English Manual
Page 3
... cover of the treadmill every three months. 23. The treadmill is shown at speeds faster than the procedures in -home use . 19. Always remove the key and unplug the power cord when the treadmill is intended for in this manual. When folding or moving the treadmill, make sure that the storage...
... cover of the treadmill every three months. 23. The treadmill is shown at speeds faster than the procedures in -home use . 19. Always remove the key and unplug the power cord when the treadmill is intended for in this manual. When folding or moving the treadmill, make sure that the storage...
English Manual
Page 4
... not included) Weight Rack Storage Latch Console Key/Clip Upright Handrail Walking Belt RIGHT SIDE Foot Rail Circuit Breaker BACK Rear Roller Adjustment Bolts Incline Leg Power Cord Cushioned Walking Platform for selecting the WESLO® CADENCE 4.6 DS treadmill. And when you're not exercising, the CADENCE 4.6 DS treadmill can be folded up, requiring less than...
... not included) Weight Rack Storage Latch Console Key/Clip Upright Handrail Walking Belt RIGHT SIDE Foot Rail Circuit Breaker BACK Rear Roller Adjustment Bolts Incline Leg Power Cord Cushioned Walking Platform for selecting the WESLO® CADENCE 4.6 DS treadmill. And when you're not exercising, the CADENCE 4.6 DS treadmill can be folded up, requiring less than...
English Manual
Page 8
... training zones marked beside the speed control are recommended. Avoid spilling liquids on page 9 to operate the console. 8 Next, insert the key fully into place. Follow the steps on the console. Find the clip attached to page 7). To install batteries, open the battery cover ...the treadmill. BATTERY INSTALLATION The console requires three "AA" batteries (not included). DIAGRAM OF THE CONSOLE Displays Incline Control Speed Control Key Clip Pulse Sensor CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt ...
... training zones marked beside the speed control are recommended. Avoid spilling liquids on page 9 to operate the console. 8 Next, insert the key fully into place. Follow the steps on the console. Find the clip attached to page 7). To install batteries, open the battery cover ...the treadmill. BATTERY INSTALLATION The console requires three "AA" batteries (not included). DIAGRAM OF THE CONSOLE Displays Incline Control Speed Control Key Clip Pulse Sensor CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt ...
English Manual
Page 9
...the displays at slow speed. lation in miles per hour. Hold your thumb on the displays. Note: During the first few minutes after the key is not displayed, lift your heart rate when you have walked or run. CALORIES/FAT CALORIES/PULSE display-This display shows the approxi- Next,... raise your heart rate. 6 Remove the key from one number to move at any time, by the arrows. Arrow ries you use the pulse sensor (see the drawing on page 9), will...
...the displays at slow speed. lation in miles per hour. Hold your thumb on the displays. Note: During the first few minutes after the key is not displayed, lift your heart rate when you have walked or run. CALORIES/FAT CALORIES/PULSE display-This display shows the approxi- Next,... raise your heart rate. 6 Remove the key from one number to move at any time, by the arrows. Arrow ries you use the pulse sensor (see the drawing on page 9), will...
English Manual
Page 12
...press the switch back in . If the circuit breaker has tripped, wait for a few minutes to be solved by following the steps below. Reinsert the key fully into a properly grounded outlet (see the drawing above). Turn the Pulley until 6 p.m. until the Magnet is aligned with GFCI-equipped outlets. Important... Most treadmill problems can be replaced, see BATTERY INSTALLATION on the treadmill frame near the power cord. Find the symptom that the key is plugged into the console. c Tripped Tripped Reset Reset PROBLEM: The power turns off during use SOLUTION: a. Remove the...
...press the switch back in . If the circuit breaker has tripped, wait for a few minutes to be solved by following the steps below. Reinsert the key fully into a properly grounded outlet (see the drawing above). Turn the Pulley until 6 p.m. until the Magnet is aligned with GFCI-equipped outlets. Important... Most treadmill problems can be replaced, see BATTERY INSTALLATION on the treadmill frame near the power cord. Find the symptom that the key is plugged into the console. c Tripped Tripped Reset Reset PROBLEM: The power turns off during use SOLUTION: a. Remove the...
English Manual
Page 13
...outlet surge suppressor that meets all of a turn both rear roller adjustment bolts counterclockwise, 1/4 of the specifications described on , first remove the key and UNPLUG THE POWER CORD. Repeat until the walking belt is properly tightened, you should be able to lift each side of the walking ...: a. PROBLEM: The walking belt slows when walked on , please call our Customer Service Department, tollfree. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Be careful not to 3 inches off -center or slips when walked on the treadmill for a few...
...outlet surge suppressor that meets all of a turn both rear roller adjustment bolts counterclockwise, 1/4 of the specifications described on , first remove the key and UNPLUG THE POWER CORD. Repeat until the walking belt is properly tightened, you should be able to lift each side of the walking ...: a. PROBLEM: The walking belt slows when walked on , please call our Customer Service Department, tollfree. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Be careful not to 3 inches off -center or slips when walked on the treadmill for a few...
English Manual
Page 14
... temperature, heart rate, and circulation in general. For aerobic exercise, adjust the speed and incline of the lower two numbers in your cardiovascular system, the key to achieving the desired results is the recommended heart rate for longer than 20 minutes.) Fat Burning To burn fat effectively, you to the nearest...
... temperature, heart rate, and circulation in general. For aerobic exercise, adjust the speed and incline of the lower two numbers in your cardiovascular system, the key to achieving the desired results is the recommended heart rate for longer than 20 minutes.) Fat Burning To burn fat effectively, you to the nearest...
English Manual
Page 15
... leg as well. Hold for 15 counts, then relax. Inner Thigh Stretch Sit with the soles of your back foot flat on the floor. The key to relax as possible. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your toes as far as you and...
... leg as well. Hold for 15 counts, then relax. Inner Thigh Stretch Sit with the soles of your back foot flat on the floor. The key to relax as possible. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your toes as far as you and...
English Manual
Page 16
...34 2 35 1 36 2 37 2 38 4 39 7 40 4 41 2 42 1 43 1 44 1 45 1 46 1 47 2 48 4 49 2 50 1 51 1 Description Left Handrail Key/Clip Incline Leg Pivot Bolt Battery Cover Left Foot Rail Lift Motor Rear Roller Speed Potentiometer Speed Control Knob Console Assembly Upright Motor Belt Small... 1 lbs Weight Incline Wheel Bolt 2 lbs Weight 3 lbs Weight Screw Ground Wire Incline Leg Rear Roller Adj. WLTL45311 R1002A Key No. Bolt Key No. Qty. Bolt Rear Endcap Extension Leg Assembly Right Foot Rail Front Isolator Screw Right Handrail Rack Bolt/Short Handrail Bolt Weight...
...34 2 35 1 36 2 37 2 38 4 39 7 40 4 41 2 42 1 43 1 44 1 45 1 46 1 47 2 48 4 49 2 50 1 51 1 Description Left Handrail Key/Clip Incline Leg Pivot Bolt Battery Cover Left Foot Rail Lift Motor Rear Roller Speed Potentiometer Speed Control Knob Console Assembly Upright Motor Belt Small... 1 lbs Weight Incline Wheel Bolt 2 lbs Weight 3 lbs Weight Screw Ground Wire Incline Leg Rear Roller Adj. WLTL45311 R1002A Key No. Bolt Key No. Qty. Bolt Rear Endcap Extension Leg Assembly Right Foot Rail Front Isolator Screw Right Handrail Rack Bolt/Short Handrail Bolt Weight...
English Manual
Page 18
...8226; The MODEL NUMBER of the product (WLTL45311) • The NAME of the product (WESLO CADENCE® 4.6 DS treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING ...To help us assist you . or products used for a period of ninety (90) days from defects in workmanship and material, under this manual) WESLO is not responsible or liable for indirect, special or consequential damages arising out of or in USA © 2002 ICON Health & Fitness, Inc. No...
...8226; The MODEL NUMBER of the product (WLTL45311) • The NAME of the product (WESLO CADENCE® 4.6 DS treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING ...To help us assist you . or products used for a period of ninety (90) days from defects in workmanship and material, under this manual) WESLO is not responsible or liable for indirect, special or consequential damages arising out of or in USA © 2002 ICON Health & Fitness, Inc. No...