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Popular Weslo 450t Stepper Manual Pages
English Manual - Page 1
...., 6 a.m.Ð6 p.m.
USERÕS MANUAL
As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge to you have questions, or if there are committed to providing complete customer satisfaction.
Model No.
Keep this equipment. WLST41080
¨
Serial No. MST
CAUTION
Read all precautions and instructions in the space above...
English Manual - Page 2
... questions after reading the manual, please call our Customer
Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. TABLE OF CONTENTS
BEFORE YOU BEGIN 2 IMPORTANT PRECAUTIONS 3 ASSEMBLY 4 HOW TO USE THE STEPPER 6 STORAGE AND TROUBLE-SHOOTING 7 CONDITIONING GUIDELINES 9 PART LIST 10 EXPLODED DRAWING 11 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY...
English Manual - Page 3
... placed on a level surface, with pre-existing health problems. Read all instructions in -home use .
• Do not allow children on the stepper. Read all instructions before using the stepper. If you feel pain or dizziness at all warnings and operating instructions prior to use only. The stepper is intended for personal injury or property damage sustained...
English Manual - Page 4
...the
Long Stabilizer (8).
1
Attach the Long Stabilizer (8) to the key number of the stepper in assembly. Note: If a part is completed. M10 Locknut (15)Ð8
Washer (25)Ð4
M6 x 12mm Button ...drawing refers to the indicated end of the packing
materials until assembly is not found in the parts bag, check to the quantity used in assembly.
Do not dispose of the Base (2) with ...
English Manual - Page 6
... Wire
(12).
12 1
22
9. Alkaline batteries are properly tightened before you use the stepper.
6 Raise the Left Pedal Leg (6) and rest it on the Upright (1).
Refer to...
18 19
Apply Grease
19 18
1
6
9
21 4
1
8. Be care-
Make sure that all parts are recommended. Slide a Cylinder Spacer (19) and a Resistance Cylinder (9) onto each shaft. The Console (10)
8
...
English Manual - Page 7
...;auto-off the power, simply wait for about four minutes. HOW TO USE THE STEPPER
DESCRIPTION OF THE CONSOLE The console features five modes that provide instant exercise feedback during ...number of repetitions (steps) you can be operated, two ÒAAÓ batteries must be installed. This number includes both fat calories and carbohydrate calories.
¥ ScanÑDisplays the reps per...
English Manual - Page 8
...STEPPER
HOW TO ADJUST THE RESISTANCE
Place the stepper on the pedals. As you step, you step. TROUBLE-SHOOTING AND MAINTENANCE
Inspect and tighten all parts each other, you can be adjusted. The stepper ...
Holder
addition, keep liquids
away from the Upright (1), the greater the resistance will be replaced. See assembly step 8 on your toes as you use only a
sealed water bottle in...
English Manual - Page 9
...over the age of your muscles and will help to exercise with pre-existing health problems.
EXERCISE INTENSITY
Whether your goal is near the highest number in your age. ... training zone as a guide. The proper intensity level can be Òaerobic.Ó Aerobic exercise is to prevent post-exercise problems.
9 CONDITIONING GUIDELINES
The following three parts:
A warm-up increases...
English Manual - Page 10
Remember, the key to success is make exercise a regular and enjoyable part of this manual for information about ordering replacement parts.
10 Qty.
18
2
19
2
20
2
21
4
22
4
23
2
24.... After a few months of rest between workouts.
Specifications are subject to a non-illustrated part. EXERCISE FREQUENCY
To maintain or improve your condition, ...PART LISTÑModel No.
English Manual - Page 11
EXPLODED DRAWINGÑModel No. WLST41080
R0998A
10
20
23
20
5 21
21 4
18 19
19
1
18
22
15
9
12
9
11
29 27 28
28 13
8 25
24
17 16
30 6
15
13
14 15
25 3
24
25 13
15 2 11
30
15
16
26
13
25
29
27
28
28
17 7
11
English Manual - Page 12
... information:
¥ The MODEL NUMBER of the product (WLST41080).
¥ The NAME of the product (WESLO¨ 450T stepper).
¥ The SERIAL NUMBER of this product to the original purchaser. HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at one of its scope and duration to the terms set forth above limitation...
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