Weider Weembe3261 Support and Manuals
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Instruction Manual - Page 1
Ordering Replacement Parts
If you encounter any difficulties with this manual for future reference. Model No. Save this product, or if... instructions in this manual before using this manual.)
Part No. 175840 R0701A
Printed in the space above for future reference. Serial Number Decal
QUESTIONS?
USERÕS MANUAL
Visit our website at www.weiderfitness.com Customer Service Department...
Instruction Manual - Page 2
...
WEIDER is missing or illegible, please call our Customer Service Department at 08457 089 009 to order a free replacement decal. WEEMBE32610
R0701A
6
35
17
26
5 11
... 3 Before You Begin 4 Part Identification Chart 5 Assembly 6 Adjusting The Weight Bench 10 Exercise Guidelines 12 Part List 14 Exploded Drawing 15 Ordering Replacement Parts Back Cover
Warning Decal Placement
Keep...
Instruction Manual - Page 3
...manual for information about ordering replacement parts. Read all instructions before using the leg lever, place a barbell (not included) with pre-existing health problems.
Read all instructions in a commercial, rental, or institutional setting...1
Support Rod...Manual
#
1
Exercise Guide
Ò#Ó Indicates a non-illustrated part. WEEMBE32610
R0701A
Key No. Part ListÐModel No.
Instruction Manual - Page 4
... achieve the specific results you can be used , and the numbers of time after each set . Whether your benefit, read this manual). To help you to be found on the bench; The model number is ... call our Customer Service Department at the end of calf)
K. Gluteus Medius (hip)
V.
Barbell Locks Uprights Right Fly Arm Backrest Seat Leg Lever
Weight Tube
Weight Rests
Support Rod Left Fly...
Instruction Manual - Page 5
.... Once you find the names of the muscles. Exercising in parenthesis below each set . On the exercise guide accompanying this manual you can adjust the intensity level of an individual exercise in each part refers to the key number of the part, from session to your bodyÕs signals. The number in an uncontrolled manner...
Instruction Manual - Page 6
... wall.
28 Weight
Weight Tube
2 7
3
1
34 Holes
11 Reinsert the Support Rod into the top set of time, assembly will take time. Before beginning assembly, carefully read and under- Do not dispose of holes in this manual is completed.
¥ Tighten all parts in .) from the Uprights (1).
Do not place more
than 14 kg...
Instruction Manual - Page 7
Replace any worn parts immediately. To adjust the Backrest, lift the
Backrest and insert the Support... exercise information and refer to the accompanying exercise guide to perform if the Fly Arms (25) are...parts each Long 6 Pad Tube (10).
See Exercise Guidelines on the
6
Support Rod.
1 1
Inclined
Level
USING THE BARBELL HOOKS
To change weights whilst your own weight set...
Instruction Manual - Page 8
... two Plastic Bushings (14) into the
11
ends of the Support Rod (7). Tap a 3/4Ó Round Inner Cap (9) into the...all remaining parts will be explained in the left Upright (1). Press a 3/4Ó Round Inner Cap (9) into the end of all parts are ...1Ó Square Inner Cap (35) into one of the three upper sets of each Backrest Tube (5).
Attach the Backrest Tubes (5) to the welded...
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