User Manual
Page 21
...) can be attached in the same manner. Make sure you insert the Weight Pin as far as an exercise is performed, the effectiveness of the weight stack, insert a Weight Pin (87) under the desired Weight ... Attach the Lat Bar (50) to the Medium Cable (72) with two Cable Clips. For some exercises, the Chain (55) should be attached between the Lat Bar and the Long Cable with two Cable ...Clips. Important: When using an attachment, make sure that it will go. Use the WEIGHT RESISTANCE CHART on page 23 to find the approximate amount of resistance at the desired height with a Cable Clip ...
...) can be attached in the same manner. Make sure you insert the Weight Pin as far as an exercise is performed, the effectiveness of the weight stack, insert a Weight Pin (87) under the desired Weight ... Attach the Lat Bar (50) to the Medium Cable (72) with two Cable Clips. For some exercises, the Chain (55) should be attached between the Lat Bar and the Long Cable with two Cable ...Clips. Important: When using an attachment, make sure that it will go. Use the WEIGHT RESISTANCE CHART on page 23 to find the approximate amount of resistance at the desired height with a Cable Clip ...
User Manual
Page 23
... 124 140 Leg Raise (lbs.) 17 37 56 76 95 115 135 154 174 Note: 1 lb. = .454 kg. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction...
... 124 140 Leg Raise (lbs.) 17 37 56 76 95 115 135 154 174 Note: 1 lb. = .454 kg. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction...