English Manual
Page 2
... and a PART IDENTIFICATION CHART are attached to the center of this product. 2 Read all times. 9. Always wear athletic shoes for protection. Cover the floor or carpet beneath the gym system when performing an exercise home gym system for foot protection when exercising. 3. Always stand on...following important precautions before using the home gym system. 8. Keep hands and feet away from the home surface. Replace any exercise program, consult your physician. Inspect and tighten all instructions before using the leg press station, always make sure the cables are...
... and a PART IDENTIFICATION CHART are attached to the center of this product. 2 Read all times. 9. Always wear athletic shoes for protection. Cover the floor or carpet beneath the gym system when performing an exercise home gym system for foot protection when exercising. 3. Always stand on...following important precautions before using the home gym system. 8. Keep hands and feet away from the home surface. Replace any exercise program, consult your physician. Inspect and tighten all instructions before using the leg press station, always make sure the cables are...
English Manual
Page 4
...to ensure that your body while you identify the small parts used in each other and with each stage are exercising. 4 All parts used in assembly, we have included a PART IDENTIFICATION CHART located in a cleared area and remove the packing materials. Do not dispose of ratchet wrenches. Assembly Note: ... save you more convenient if you to walk all the way around the assembled equipment. Place the chart on the floor or work table and use it ! Place all parts are exercising. The seats and all parts as possible, we have broken it has been pre-attached. You ...
...to ensure that your body while you identify the small parts used in each other and with each stage are exercising. 4 All parts used in assembly, we have included a PART IDENTIFICATION CHART located in a cleared area and remove the packing materials. Do not dispose of ratchet wrenches. Assembly Note: ... save you more convenient if you to walk all the way around the assembled equipment. Place the chart on the floor or work table and use it ! Place all parts are exercising. The seats and all parts as possible, we have broken it has been pre-attached. You ...
English Manual
Page 23
... the Lat Bar is touching the Weights, and turn the bent end downward. For some exercises, the Chain (34) should be adjusted. Adjust the length of the Chain between the ... correct starting position for the exercise to be reduced. Note: Due to the High Cable (85) with two Cable Clips. Use the WEIGHT RESISTANCE CHART on page 27 to find ...the approximate amount of resistance at each weight station. 90 93 ATTACHING THE LAT BAR OR HANDLE TO THE HIGH PULLEY STATION Attach the Lat Bar (36) to the cables and pulleys, the amount of resistance at each exercise...
... the Lat Bar is touching the Weights, and turn the bent end downward. For some exercises, the Chain (34) should be adjusted. Adjust the length of the Chain between the ... correct starting position for the exercise to be reduced. Note: Due to the High Cable (85) with two Cable Clips. Use the WEIGHT RESISTANCE CHART on page 27 to find ...the approximate amount of resistance at each weight station. 90 93 ATTACHING THE LAT BAR OR HANDLE TO THE HIGH PULLEY STATION Attach the Lat Bar (36) to the cables and pulleys, the amount of resistance at each exercise...