English Manual
Page 2
... a level surface, with pre-existing health problems. Read all users of this or any exercise program, consult your physician. Keep hands and fingers clear of the weight training system are while exercising. Keep children under 12 years old and pets away from moisture and dust. Always wear... mat beneath it to protect the floor or carpet. Always tie back long hair to use only. If you feel pain or dizziness while exercising, stop immediately and cool down. ! WARNING: Before beginning this area. 5. It is especially important for personal injury or property damage sustained by...
... a level surface, with pre-existing health problems. Read all users of this or any exercise program, consult your physician. Keep hands and fingers clear of the weight training system are while exercising. Keep children under 12 years old and pets away from moisture and dust. Always wear... mat beneath it to protect the floor or carpet. Always tie back long hair to use only. If you feel pain or dizziness while exercising, stop immediately and cool down. ! WARNING: Before beginning this area. 5. It is especially important for personal injury or property damage sustained by...
English Manual
Page 4
... sure that the bolt heads are properly tightened each time you use the weight training system. never use your own body weight as resistance. ATTACHING THE FOOT PLATE OR HANDLEBAR For some exercises, the Handlebar (29) must be adjusted and folded for each side of the 2 Handlebar (29). 29 16 16... to the Adjustment Leg (5) 46 54 46 5 54 with two L-Pins (17). 8 17 29 1 17 CAUTION: Remove the Handlebar (29) if performing an exercise that does not require it. 2 17 4 Insert the Foot Plate into the Top Frame (1) and secure it with a damp cloth and mild, non-abrasive detergent...
... sure that the bolt heads are properly tightened each time you use the weight training system. never use your own body weight as resistance. ATTACHING THE FOOT PLATE OR HANDLEBAR For some exercises, the Handlebar (29) must be adjusted and folded for each side of the 2 Handlebar (29). 29 16 16... to the Adjustment Leg (5) 46 54 46 5 54 with two L-Pins (17). 8 17 29 1 17 CAUTION: Remove the Handlebar (29) if performing an exercise that does not require it. 2 17 4 Insert the Foot Plate into the Top Frame (1) and secure it with a damp cloth and mild, non-abrasive detergent...
English Manual
Page 6
... M10 Ball Head Nut M8 x 85mm Bolt M8 Black Zinc Washer M8 Bright Zinc Washer M10 Washer Left 38/32mm Bushing Long Knob User's Manual Exercise Guide Note: Specifications are not illustrated. 6 WEBE1441.0 R0907A Key No. See the back cover of this manual for information about ordering replacement parts. *These parts...
... M10 Ball Head Nut M8 x 85mm Bolt M8 Black Zinc Washer M8 Bright Zinc Washer M10 Washer Left 38/32mm Bushing Long Knob User's Manual Exercise Guide Note: Specifications are not illustrated. 6 WEBE1441.0 R0907A Key No. See the back cover of this manual for information about ordering replacement parts. *These parts...