User Guide
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Contents Introduction 24 This guide 26 Safety icons 27 Other icons used 27 Your computer's features and specifications ....28 Other documentation 28 Service options 28 Chapter 1: Getting Started 29 Selecting a place to work 29 Setting up a work environment 29 Keeping yourself comfortable 30 Computer user comfort recommendations .......30 Good Working Posture 30 Using the notebook with an external keyboard, mouse or monitor 31 Typing style 32 Taking breaks and varying tasks 32 Mobile computing tips 33 Transporting the notebook 33 Seeking additional help 33 18
Contents Introduction 24 This guide 26 Safety icons 27 Other icons used 27 Your computer's features and specifications ....28 Other documentation 28 Service options 28 Chapter 1: Getting Started 29 Selecting a place to work 29 Setting up a work environment 29 Keeping yourself comfortable 30 Computer user comfort recommendations .......30 Good Working Posture 30 Using the notebook with an external keyboard, mouse or monitor 31 Typing style 32 Taking breaks and varying tasks 32 Mobile computing tips 33 Transporting the notebook 33 Seeking additional help 33 18
User Guide
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...keyboard and pointing device should be close to rest your wrists on a work surface that you use a foot rest. However, if the notebook is on the notebook. 30 Getting Started Selecting a place to work ❖ Equipment that generates a strong electromagnetic field, such as stereo speakers (other items... that is above your elbow height you may need to slope the notebook to keep your wrists straight. ❖ Work with relaxed shoulders. ❖ When typing, keep your wrists straight and try not to ...
...keyboard and pointing device should be close to rest your wrists on a work surface that you use a foot rest. However, if the notebook is on the notebook. 30 Getting Started Selecting a place to work ❖ Equipment that generates a strong electromagnetic field, such as stereo speakers (other items... that is above your elbow height you may need to slope the notebook to keep your wrists straight. ❖ Work with relaxed shoulders. ❖ When typing, keep your wrists straight and try not to ...
User Guide
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...brightness approaching that of text on your screen to make viewing comfortable. ❖ Rest your eyes periodically by focusing on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be supported in the... have to reach, the arm should be next to the keyboard to avoid a reach. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your elbow level. ❖...
...brightness approaching that of text on your screen to make viewing comfortable. ❖ Rest your eyes periodically by focusing on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be supported in the... have to reach, the arm should be next to the keyboard to avoid a reach. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your elbow level. ❖...
User Guide
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...on the edge of the monitor should be on a regular basis to lower the monitor. To do this properly, the notebook needs to occasionally stand while using the notebook. Some people find it comfortable to be at the keyboard. ❖ Type with a comfortable hand posture. Avoid awkward ... A monitor that you may lead to discomfort in the neck muscles. ❖ If you use bifocals you use . ❖ Don't rest your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for you ...
...on the edge of the monitor should be on a regular basis to lower the monitor. To do this properly, the notebook needs to occasionally stand while using the notebook. Some people find it comfortable to be at the keyboard. ❖ Type with a comfortable hand posture. Avoid awkward ... A monitor that you may lead to discomfort in the neck muscles. ❖ If you use bifocals you use . ❖ Don't rest your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for you ...
User Guide
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...or stretch for a long time may visit the United States Department of your employer's company health and safety staff. Transporting the notebook Although your notebook is light, carrying it for a few minutes every hour. ❖ Taking regular breaks is especially important if you need ...an ergonomically-designed computer case. Using your computer. For more specific recommendations on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at the base of the computer and possibly cause overheating of your computer on the ...
...or stretch for a long time may visit the United States Department of your employer's company health and safety staff. Transporting the notebook Although your notebook is light, carrying it for a few minutes every hour. ❖ Taking regular breaks is especially important if you need ...an ergonomically-designed computer case. Using your computer. For more specific recommendations on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at the base of the computer and possibly cause overheating of your computer on the ...