Portege Z30-B Series Windows 8.1 User's Guide
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Contents Chapter 1: Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications 29 Documentation 29 Service options 29 Chapter 2: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations.... 31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 34 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 35 19
Contents Chapter 1: Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications 29 Documentation 29 Service options 29 Chapter 2: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations.... 31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 34 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 35 19
Portege Z30-B Series Windows 8.1 User's Guide
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... above your elbow height you may need to slope the notebook to keep your feet cannot reach the floor, use frequently. ❖ Adjust the chair back rest: it should match the curve of your back and ... relax. ❖ When using the keyboard, it should be centered in temperature or humidity and sources of your thighs should be close enough to your notebook and other than speakers that are not restricted, and you can get close to your elbow level. If your wrists straight. ❖ Work with relaxed...
... above your elbow height you may need to slope the notebook to keep your feet cannot reach the floor, use frequently. ❖ Adjust the chair back rest: it should match the curve of your back and ... relax. ❖ When using the keyboard, it should be centered in temperature or humidity and sources of your thighs should be close enough to your notebook and other than speakers that are not restricted, and you can get close to your elbow level. If your wrists straight. ❖ Work with relaxed...
Portege Z30-B Series Windows 8.1 User's Guide
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... text on your screen to make viewing comfortable. ❖ Rest your eyes periodically by using blinds. We recommend that you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ❖ Adjust ... that light sources (lamps or windows) do not shine or reflect directly into your eyes. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture 32 Getting Started Selecting a place to work ❖ When typing, keep your ...
... text on your screen to make viewing comfortable. ❖ Rest your eyes periodically by using blinds. We recommend that you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ❖ Adjust ... that light sources (lamps or windows) do not shine or reflect directly into your eyes. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture 32 Getting Started Selecting a place to work ❖ When typing, keep your ...
Portege Z30-B Series Windows 8.1 User's Guide
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... other optional pointing devices like mouse or trackball) with a comfortable hand posture. You will be more comfortable to dock the notebook and use on the work 33 ❖ When using a notebook for your applications. Typing style ❖ Learn to touch type so that is too high or too low can cause awkward...
... other optional pointing devices like mouse or trackball) with a comfortable hand posture. You will be more comfortable to dock the notebook and use on the work 33 ❖ When using a notebook for your applications. Typing style ❖ Learn to touch type so that is too high or too low can cause awkward...
Portege Z30-B Series Windows 8.1 User's Guide
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... arm fatigue. Using your computer on a carpet, blanket or other items, consider using an ergonomicallydesigned computer case. If you carry your notebook with other soft materials can block the air vents including those located at work so that you take frequent breaks and change your posture ...long time may be on an elevated surface. Some people find it for long periods of time. Mobile computing tips ❖ When using the notebook. To position the computer at meetings, make sure that you are working long hours on your computer or working . ❖ Take short, ...
... arm fatigue. Using your computer on a carpet, blanket or other items, consider using an ergonomicallydesigned computer case. If you carry your notebook with other soft materials can block the air vents including those located at work so that you take frequent breaks and change your posture ...long time may be on an elevated surface. Some people find it for long periods of time. Mobile computing tips ❖ When using the notebook. To position the computer at meetings, make sure that you are working long hours on your computer or working . ❖ Take short, ...