Assembly and Owner's Manual
Page 2
...-8458, www.NautilusInc.com - Owner's 15 Features 16 Console Features 17 Remote Heart Rate Monitor 20 Operations 22 Adjustments 22 Initial Setup 22 Quick Start / Manual Program 23 User Profiles 23 Profile Programs 25 Pausing or Stopping 28 Results 28 GOAL TRACK Statistics 28 Console Setup Mode 30 Maintenance 31 Troubleshooting 33 Warranty 35 To validate warranty support, keep the original proof of purchase and record the following information: Serial Number Date of Contents Important...
...-8458, www.NautilusInc.com - Owner's 15 Features 16 Console Features 17 Remote Heart Rate Monitor 20 Operations 22 Adjustments 22 Initial Setup 22 Quick Start / Manual Program 23 User Profiles 23 Profile Programs 25 Pausing or Stopping 28 Results 28 GOAL TRACK Statistics 28 Console Setup Mode 30 Maintenance 31 Troubleshooting 33 Warranty 35 To validate warranty support, keep the original proof of purchase and record the following information: Serial Number Date of Contents Important...
Assembly and Owner's Manual
Page 3
... doing the assembly steps involving these devices, such as a pacemaker, it is done in an appropriate work space away from foot traffic and exposure to bystanders. • Some components of the machine can lead to use genuine replacement parts can interfere with the use of this machine and will void the warranty. • If replacement parts are assembling at a close range. Keep the Manual for...
... doing the assembly steps involving these devices, such as a pacemaker, it is done in an appropriate work space away from foot traffic and exposure to bystanders. • Some components of the machine can lead to use genuine replacement parts can interfere with the use of this machine and will void the warranty. • If replacement parts are assembling at a close range. Keep the Manual for...
Assembly and Owner's Manual
Page 4
..., which the receiver is connected. • C onsult the dealer or an experienced radio/TV technician for help. 4 However, there is no guarantee that is illegible, damaged, or removed. • The heart rate displayed may cause undesired operation. Safety Warning Labels and Serial Number Serial number Product specification • Read, understand and obey all warnings on , the user is encouraged to try...
..., which the receiver is connected. • C onsult the dealer or an experienced radio/TV technician for help. 4 However, there is no guarantee that is illegible, damaged, or removed. • The heart rate displayed may cause undesired operation. Safety Warning Labels and Serial Number Serial number Product specification • Read, understand and obey all warnings on , the user is encouraged to try...
Assembly and Owner's Manual
Page 5
... location must be on a hard, level surface. The assembly can require 2 people. 5 If you assemble your machine. clockwise) to loosen, unless instructed otherwise. 4. When attaching 2 pieces, gently lift and look through the bolt holes to set up and operate your machine: 1. Read and understand the "Important Safety Instructions" before assembly. 2. Collect all the pieces necessary for each assembly step. 3. Using the recommended wrenches, turn the bolts...
... location must be on a hard, level surface. The assembly can require 2 people. 5 If you assemble your machine. clockwise) to loosen, unless instructed otherwise. 4. When attaching 2 pieces, gently lift and look through the bolt holes to set up and operate your machine: 1. Read and understand the "Important Safety Instructions" before assembly. 2. Collect all the pieces necessary for each assembly step. 3. Using the recommended wrenches, turn the bolts...
Assembly and Owner's Manual
Page 8
.... Do not crimp Console Cable. Align the clips on Hardware Card. Attach Stabilizers to Main Frame Note: H ardware(*) is pre-installed on the stabilizers and not on the cable connectors and make sure the connectors lock. Install Console Mast, Mast Gasket and Top Shroud on the rear stabilizer faces outward from the machine. 6 mm X2 * * * 6 mm * X2 * * 2. ASSEMBLY 1. Make sure transport...
.... Do not crimp Console Cable. Align the clips on Hardware Card. Attach Stabilizers to Main Frame Note: H ardware(*) is pre-installed on the stabilizers and not on the cable connectors and make sure the connectors lock. Install Console Mast, Mast Gasket and Top Shroud on the rear stabilizer faces outward from the machine. 6 mm X2 * * * 6 mm * X2 * * 2. ASSEMBLY 1. Make sure transport...
Assembly and Owner's Manual
Page 11
Do not set the Seat Post position higher than the stop mark (STOP) on the Seat bracket (11a) to Seat Post NOTICE: B e sure the Seat is straight. Attach Seat to hold the Seat in position. 11 11a 11b 11b 11 Tighten the nuts (11b) on the tube. 9 10 STOP 10 6. 5. Install Seat Post on Frame NOTICE: M ake sure the Adjustment Knob engages the Seat Post.
Do not set the Seat Post position higher than the stop mark (STOP) on the Seat bracket (11a) to Seat Post NOTICE: B e sure the Seat is straight. Attach Seat to hold the Seat in position. 11 11a 11b 11b 11 Tighten the nuts (11b) on the tube. 9 10 STOP 10 6. 5. Install Seat Post on Frame NOTICE: M ake sure the Adjustment Knob engages the Seat Post.
Assembly and Owner's Manual
Page 15
... wet locations. Monitor the Seat, Pedals, and Crank Arms closely. Contact Nautilus® Customer Service for loose parts or signs of the exercise equipment. • Set up and operate this machine requires coordination and balance. Use caution when you use if found in death or serious injury. This icon means a potentially hazardous situation which, if not avoided, could result in this machine for repair information. • Maximum user weight limit...
... wet locations. Monitor the Seat, Pedals, and Crank Arms closely. Contact Nautilus® Customer Service for loose parts or signs of the exercise equipment. • Set up and operate this machine requires coordination and balance. Use caution when you use if found in death or serious injury. This icon means a potentially hazardous situation which, if not avoided, could result in this machine for repair information. • Maximum user weight limit...
Assembly and Owner's Manual
Page 18
... for reference only. The heart rate displayed is reviewed, the achievement indicator light will be used as a workout guide for the current User. User Display The User Display shows which zone the current heart rate value falls into for a certain target zone (anaerobic, aerobic, or fat burn). 3 Consult a physician before you start an exercise program. FAN button- Shifts the resistance levels to the setting quickly during a workout Achievement Indicator Lights- when...
... for reference only. The heart rate displayed is reviewed, the achievement indicator light will be used as a workout guide for the current User. User Display The User Display shows which zone the current heart rate value falls into for a certain target zone (anaerobic, aerobic, or fat burn). 3 Consult a physician before you start an exercise program. FAN button- Shifts the resistance levels to the setting quickly during a workout Achievement Indicator Lights- when...
Assembly and Owner's Manual
Page 19
... Console display will flash. When a heart rate signal is surpassed from the heart rate monitor. Contact your chest, become short of breath, or feel faint. and can be used for each User (Consult the "Edit User Profile" section TRACK of18this manual). Distance The Distance display shows the distance count (miles or km) in the workout. Level The LEVEL display shows the current resistance level in the workout. 10 9 8 7 6 5 4 Achievement Display 3 2 The Achievement Display activates...
... Console display will flash. When a heart rate signal is surpassed from the heart rate monitor. Contact your chest, become short of breath, or feel faint. and can be used for each User (Consult the "Edit User Profile" section TRACK of18this manual). Distance The Distance display shows the distance count (miles or km) in the workout. Level The LEVEL display shows the current resistance level in the workout. 10 9 8 7 6 5 4 Achievement Display 3 2 The Achievement Display activates...
Assembly and Owner's Manual
Page 20
... use, put your hands and the sensors and try again. Remote Heart Rate Monitor Monitoring your Heart Rate is one BPM for each year. Individuals of 40 BPM or lower. 20 The Console can generate interference. Your at rest heart rate of approximately 72 BPM, whereas highly trained runners may act as POLAR® OwnCode® chest straps will not work with the sensors for 10 to control...
... use, put your hands and the sensors and try again. Remote Heart Rate Monitor Monitoring your Heart Rate is one BPM for each year. Individuals of 40 BPM or lower. 20 The Console can generate interference. Your at rest heart rate of approximately 72 BPM, whereas highly trained runners may act as POLAR® OwnCode® chest straps will not work with the sensors for 10 to control...
Assembly and Owner's Manual
Page 22
... fully engaged and fully tighten the knob. ! Stop exercising if you start an exercise program. Seat Adjustment Correct seat placement encourages exercise efficiency and comfort, while reducing the risk of pedaling the machine. Adjust the seat to move the seat down on the Pedals. 2. Foot Position / Pedal Strap Adjustment Foot pedals with the date, time and your leg is pushed, or if it is plugged into a power source, any input in Sleep Mode. How Often Should...
... fully engaged and fully tighten the knob. ! Stop exercising if you start an exercise program. Seat Adjustment Correct seat placement encourages exercise efficiency and comfort, while reducing the risk of pedaling the machine. Adjust the seat to move the seat down on the Pedals. 2. Foot Position / Pedal Strap Adjustment Foot pedals with the date, time and your leg is pushed, or if it is plugged into a power source, any input in Sleep Mode. How Often Should...
Assembly and Owner's Manual
Page 23
...), the units for more accurate calorie and heart rate information. Note: To adjust these selections, consult the "Console Set-Up Mode" section. Push the QUICK START button to end the workout. Push PAUSE/END again to start a workout without entering any information. Note: The workout results are recorded to select one of the User Profiles. From the Power-Up Mode screen, push the Increase() or Decrease...
...), the units for more accurate calorie and heart rate information. Note: To adjust these selections, consult the "Console Set-Up Mode" section. Push the QUICK START button to end the workout. Push PAUSE/END again to start a workout without entering any information. Note: The workout results are recorded to select one of the User Profiles. From the Power-Up Mode screen, push the Increase() or Decrease...
Assembly and Owner's Manual
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... User Profile name. Use the Increase/Decrease buttons to move through the alphabet and blank space (found between segments. Push the OK button to the Power-Up Mode screen with the active Workout Value flashing. The Console display shows the NAME prompt and the current User Profile name. This option controls how the workout values are using the Console speakers at their higher settings and / or using a larger sized...
... User Profile name. Use the Increase/Decrease buttons to move through the alphabet and blank space (found between segments. Push the OK button to the Power-Up Mode screen with the active Workout Value flashing. The Console display shows the NAME prompt and the current User Profile name. This option controls how the workout values are using the Console speakers at their higher settings and / or using a larger sized...
Assembly and Owner's Manual
Page 26
... Increase() or Decrease() buttons to begin the goal-oriented workout. Push OK to adjust the workout value. 8. The active column will increase at a given heart rate. Note: The Console must be able to read the heart rate information from the FEEDBACK category. The Fitness Test program first prompts you to workout and hold the Heart Rate Sensors. Start to select your fitness level-Beginner ( "BEG" ) or...
... Increase() or Decrease() buttons to begin the goal-oriented workout. Push OK to adjust the workout value. 8. The active column will increase at a given heart rate. Note: The Console must be able to read the heart rate information from the FEEDBACK category. The Fitness Test program first prompts you to workout and hold the Heart Rate Sensors. Start to select your fitness level-Beginner ( "BEG" ) or...
Assembly and Owner's Manual
Page 27
... Heart Rate programs use the machine again. Consult a physician before starting the Recovery Program. You must grip the heart rate sensors for the User on the machine or from a Heart Rate Monitor (HRM) chest strap, and adjusts the workout to 00:00. Heart Rate Control (HRC) Workout Programs The Heart Rate Control (HRC) programs let you can control the levels of the test). Recovery Test Program Recovery Test shows how quickly your heart recovers from the Contact Heart Rate (CHR) sensors or Heart Rate Monitor (HRM) to work...
... Heart Rate programs use the machine again. Consult a physician before starting the Recovery Program. You must grip the heart rate sensors for the User on the machine or from a Heart Rate Monitor (HRM) chest strap, and adjusts the workout to 00:00. Heart Rate Control (HRC) Workout Programs The Heart Rate Control (HRC) programs let you can control the levels of the test). Recovery Test Program Recovery Test shows how quickly your heart recovers from the Contact Heart Rate (CHR) sensors or Heart Rate Monitor (HRM) to work...
Assembly and Owner's Manual
Page 28
...;) buttons to move through the result channels manually. The Schwinn Dual Track™ Console shows the Goal Track workout Statistics on the Lower Display in three channels: a.) TIME (total), DISTANCE (total), and CALORIES (total) b.) SPEED (average), RPM (average), and HEART RATE (average) c.) TIME (average), LEVEL (average), and CALORIES (average). During the Cool Down period, the Resistance Level will cycle through a series of the workout. Pausing or Stopping The Console...
...;) buttons to move through the result channels manually. The Schwinn Dual Track™ Console shows the Goal Track workout Statistics on the Lower Display in three channels: a.) TIME (total), DISTANCE (total), and CALORIES (total) b.) SPEED (average), RPM (average), and HEART RATE (average) c.) TIME (average), LEVEL (average), and CALORIES (average). During the Cool Down period, the Resistance Level will cycle through a series of the workout. Pausing or Stopping The Console...
Assembly and Owner's Manual
Page 30
... workout results using a USB Flash Drive, and then view and track your existing MyFitnessPal profile. Simply follow the prompts from the "Link to MyFitnessPal" button, and your workout results will display the Power-Up Mode screen. 30 To change, the Increase/Decrease buttons to start the Units option. To change which segment is data in the Power-Up Mode to set the units of measurement to adjust...
... workout results using a USB Flash Drive, and then view and track your existing MyFitnessPal profile. Simply follow the prompts from the "Link to MyFitnessPal" button, and your workout results will display the Power-Up Mode screen. 30 To change, the Increase/Decrease buttons to start the Units option. To change which segment is data in the Power-Up Mode to set the units of measurement to adjust...
Assembly and Owner's Manual
Page 33
... assistance. Troubleshooting Condition/Problem No display/partial display/ unit will not turn on Things to Check Check electrical (wall) outlet Check connection on console Check data cable integrity Check data cable connections/orientation Check console display for damage Console Display Unit operates but Contact HR not displayed HR cable connection at Console Sensor grip Dry or calloused hands Unit operates but Telemetric HR not displayed Handlebar Chest Strap (optional) Interference Replace Chest Strap Replace Console Unit operates...
... assistance. Troubleshooting Condition/Problem No display/partial display/ unit will not turn on Things to Check Check electrical (wall) outlet Check connection on console Check data cable integrity Check data cable connections/orientation Check console display for damage Console Display Unit operates but Contact HR not displayed HR cable connection at Console Sensor grip Dry or calloused hands Unit operates but Telemetric HR not displayed Handlebar Chest Strap (optional) Interference Replace Chest Strap Replace Console Unit operates...
Assembly and Owner's Manual
Page 34
... Check Check Speed Sensor (requires shroud removal) Check electrical (wall) outlet Check connection on console Check data cable integrity Check data cable connections/orientation Reset Machine Check magnet position (requires shroud removal) Check Speed Sensor (requires shroud removal) Check leveler adjustment Solution Speed sensor should be aligned with magnet and connected to data cable. Be sure cable is not cross-threaded. Replace if there is plugged into one of the seat post adjustment holes. Move bike to...
... Check Check Speed Sensor (requires shroud removal) Check electrical (wall) outlet Check connection on console Check data cable integrity Check data cable connections/orientation Reset Machine Check magnet position (requires shroud removal) Check Speed Sensor (requires shroud removal) Check leveler adjustment Solution Speed sensor should be aligned with magnet and connected to data cable. Be sure cable is not cross-threaded. Replace if there is plugged into one of the seat post adjustment holes. Move bike to...
Assembly and Owner's Manual
Page 35
... the applicable express warranty provided above limitation may assist with a trained Nautilus, Inc representative if requested. This includes gyms, corporations, work places, clubs, fitness centers and any public or privately entity that has a machine for use by its members, customers, employees or affiliates. • Damage caused by Nautilus, Inc. contact the Nautilus office listed on post-warranty parts and services. Exclusions The preceding...
... the applicable express warranty provided above limitation may assist with a trained Nautilus, Inc representative if requested. This includes gyms, corporations, work places, clubs, fitness centers and any public or privately entity that has a machine for use by its members, customers, employees or affiliates. • Damage caused by Nautilus, Inc. contact the Nautilus office listed on post-warranty parts and services. Exclusions The preceding...