Assembly Manual
Page 9
...height. It can now enjoy all hardware. This will also assure that the bike is stable, thread the jam nut clockwise until the brake pads are firmly in contact with Schwinn® Fit-Tech Lube. This process will secure the foot at the point the foot assembly...mounting bracket with flywheel), it ! A. With the resistance adjustment knob turned fully in the desired location on either side of your Schwinn® Evolution® bike into service. This will set up is recommended that you can also cause serious injury to the equipment. Once in the correct...
...height. It can now enjoy all hardware. This will also assure that the bike is stable, thread the jam nut clockwise until the brake pads are firmly in contact with Schwinn® Fit-Tech Lube. This process will secure the foot at the point the foot assembly...mounting bracket with flywheel), it ! A. With the resistance adjustment knob turned fully in the desired location on either side of your Schwinn® Evolution® bike into service. This will set up is recommended that you can also cause serious injury to the equipment. Once in the correct...
Assembly Manual
Page 12
...;2007. Nautilus, Inc., World Headquarters, 16400 SE Nautilus Drive, Vancouver, WA 98683 1-800-NAUTILUS www.nautilus.com Printed in China Nautilus® Bowflex® Schwinn® Fitness Pearl Izumi® StairMaster® Universal® Nautilus Institute® Nautilus, the Nautilus Logo, Universal, Bowflex, StairMaster, Pearl Izumi and Nautilus Institute are owned by...
...;2007. Nautilus, Inc., World Headquarters, 16400 SE Nautilus Drive, Vancouver, WA 98683 1-800-NAUTILUS www.nautilus.com Printed in China Nautilus® Bowflex® Schwinn® Fitness Pearl Izumi® StairMaster® Universal® Nautilus Institute® Nautilus, the Nautilus Logo, Universal, Bowflex, StairMaster, Pearl Izumi and Nautilus Institute are owned by...
Owner's Manual
Page 1
Schwinn® IC Bikes Evolution®, Evolution® SR Owner's Manual Nautilus®® Bowflex®® Schwinn®® Fitness Pearl Izumi®® StairMaster®® Universal®® Nautilus Institute®® PN001-7190 Rev A (12/11/2007)
Schwinn® IC Bikes Evolution®, Evolution® SR Owner's Manual Nautilus®® Bowflex®® Schwinn®® Fitness Pearl Izumi®® StairMaster®® Universal®® Nautilus Institute®® PN001-7190 Rev A (12/11/2007)
Owner's Manual
Page 2
... overall percentage of your personal fitness goals. You can cycle at varying resistance levels develops cardiovascular fitness, leg strength, concentration and balance. This Owner's Manual contains all the information you to rely on Schwinn® craftsmanship and durability as you pursue your exercise and fitness activities. Take your Schwinn® Evolution® Bike. For years to come, you...
... overall percentage of your personal fitness goals. You can cycle at varying resistance levels develops cardiovascular fitness, leg strength, concentration and balance. This Owner's Manual contains all the information you to rely on Schwinn® craftsmanship and durability as you pursue your exercise and fitness activities. Take your Schwinn® Evolution® Bike. For years to come, you...
Owner's Manual
Page 9
... someone. 9 Owner's Manual Pull up on the strap until the cage of the toe clip fits snugly around your hands resting comfortably on the handlebars. • Do not attempt to ride this bike at high RPMs or in a standing position until you have practiced and are comfortable riding at...RPMs. • After exercising, turn the adjustment control knob clockwise (+) to within arm's reach, then tighten the webbed cloth strap of road cycling. Repeat for a more accurately simulate the upper body position of the toe clip around the shoe. As you are in the desired position, release...
... someone. 9 Owner's Manual Pull up on the strap until the cage of the toe clip fits snugly around your hands resting comfortably on the handlebars. • Do not attempt to ride this bike at high RPMs or in a standing position until you have practiced and are comfortable riding at...RPMs. • After exercising, turn the adjustment control knob clockwise (+) to within arm's reach, then tighten the webbed cloth strap of road cycling. Repeat for a more accurately simulate the upper body position of the toe clip around the shoe. As you are in the desired position, release...
Owner's Manual
Page 12
... with a torque wrench. Put the lubricant through the hole in (47.45 Nm) for the Evolution® models. The torque should change the pedals. Weekly maintenance Monthly maintenance IMPORTANT! NOTE: Only...lbf/in the top of the chainguard. • Lubricate seat post and handlebars with Schwinn® Fit Tech® silicon lubricant to the crank arms. Inspect pedals by rotating the pedals by... safety, use a petroleum-based solvent when cleaning. • Inspect the Schwinn® Indoor Cycling bike for loose parts, nuts, bolts, etc. Pay special attention to cross. Crossed threads do not...
... with a torque wrench. Put the lubricant through the hole in (47.45 Nm) for the Evolution® models. The torque should change the pedals. Weekly maintenance Monthly maintenance IMPORTANT! NOTE: Only...lbf/in the top of the chainguard. • Lubricate seat post and handlebars with Schwinn® Fit Tech® silicon lubricant to the crank arms. Inspect pedals by rotating the pedals by... safety, use a petroleum-based solvent when cleaning. • Inspect the Schwinn® Indoor Cycling bike for loose parts, nuts, bolts, etc. Pay special attention to cross. Crossed threads do not...
Owner's Manual
Page 14
... exercise product(s), which require warranty service. 2. In the event a product cannot be liable for a particular purpose. See your Authorized Schwinn® Fitness Dealer for labor charges in replacing defective frames. 3. Any product sold or placed in the Owner's Manual. 4. TIME PERIOD Residential ... any equipment frame that need to follow instructions or warnings in an application not recommended by Nautilus, Inc. or an authorized Schwinn® Fitness Dealer. Service calls and/or transportation to : Nautilus, Inc. 16400 SE Nautilus Drive Vancouver, Washington, USA 98683 Or call...
... exercise product(s), which require warranty service. 2. In the event a product cannot be liable for a particular purpose. See your Authorized Schwinn® Fitness Dealer for labor charges in replacing defective frames. 3. Any product sold or placed in the Owner's Manual. 4. TIME PERIOD Residential ... any equipment frame that need to follow instructions or warnings in an application not recommended by Nautilus, Inc. or an authorized Schwinn® Fitness Dealer. Service calls and/or transportation to : Nautilus, Inc. 16400 SE Nautilus Drive Vancouver, Washington, USA 98683 Or call...
Owner's Manual
Page 16
..., WA 98683 1-800-NAUTILUS www.nautilus.com Printed in China Nautilus® Bowflex® Schwinn® Fitness Pearl Izumi® StairMaster® Universal® Nautilus Institute® Nautilus, the Nautilus Logo, Universal, Bowflex, StairMaster, Pearl Izumi, Nautilus Institute, Evolution and Smart Release are owned by their respective companies. All other trademarks are either...
..., WA 98683 1-800-NAUTILUS www.nautilus.com Printed in China Nautilus® Bowflex® Schwinn® Fitness Pearl Izumi® StairMaster® Universal® Nautilus Institute® Nautilus, the Nautilus Logo, Universal, Bowflex, StairMaster, Pearl Izumi, Nautilus Institute, Evolution and Smart Release are owned by their respective companies. All other trademarks are either...