Owner's Manual
Page 5
..., full body workout with the versatility of exercising your lower or upper body separately On-Board Computer Obtain immediate feedback regarding your fitness progress Built-In Transport Wheels Make it simple to move the bike across any flat surface Seat Extra-padded, anatomically...-designed seat provides maximum comfort Adjustable Seat Post Reliable and easy seat height adjustment accommodates riders of all body sizes and leg lengths Airdyne® Evolution™ Comp Fanwheel Smaller Evolution fanwheel provides smooth...
..., full body workout with the versatility of exercising your lower or upper body separately On-Board Computer Obtain immediate feedback regarding your fitness progress Built-In Transport Wheels Make it simple to move the bike across any flat surface Seat Extra-padded, anatomically...-designed seat provides maximum comfort Adjustable Seat Post Reliable and easy seat height adjustment accommodates riders of all body sizes and leg lengths Airdyne® Evolution™ Comp Fanwheel Smaller Evolution fanwheel provides smooth...
Owner's Manual
Page 6
... the Schwinn Airdyne®/Airdyne® Evolution™ Comp Bike a part of fitness. Take your Airdyne/Evolution Comp Bike. The Airdyne/Evolution Comp Bike should enable you to shape and monitor your workouts to operate and enjoy your time and have fun! Also included are already in its entirety before getting started . Thank you are just getting onto the Airdyne/Evolution Comp Bike and working out. You can exercise...
... the Schwinn Airdyne®/Airdyne® Evolution™ Comp Bike a part of fitness. Take your Airdyne/Evolution Comp Bike. The Airdyne/Evolution Comp Bike should enable you to shape and monitor your workouts to operate and enjoy your time and have fun! Also included are already in its entirety before getting started . Thank you are just getting onto the Airdyne/Evolution Comp Bike and working out. You can exercise...
Owner's Manual
Page 7
... Display Feedback 12 Quick Start 13 Results Mode 13 Stopping the Exercise 14 SCAN Function 14 Other Features 15 Computer Buttons 15 HOM and CLUb Settings in Initial Setup 16 Intitial Computer Setup for Club Mode 16 Maintenance Moving Your Bike 17 Installing New Batteries 17 Adjusting the Drive Chain or Belt...
... Display Feedback 12 Quick Start 13 Results Mode 13 Stopping the Exercise 14 SCAN Function 14 Other Features 15 Computer Buttons 15 HOM and CLUb Settings in Initial Setup 16 Intitial Computer Setup for Club Mode 16 Maintenance Moving Your Bike 17 Installing New Batteries 17 Adjusting the Drive Chain or Belt...
Owner's Manual
Page 9
Dismount the bike. Your leg should be slightly bent at an easy pace until you will need to push and pull the arm levers. (Fig. 4) 9 OPERATION To exercise all the muscle groups in position and sitting comfortably, slowly begin pedaling with your arms relaxed at the hips, keeping your...foot cannot touch the pedal, you feel secure and comfortable. Fig. 1 Fig. 2 Fig. 3 Fig. 4 Seat Adjustment Proper seat height ensures maximum exercise efficiency and comfort, while reducing the risk of the pedal. If your leg is too straight or your back straight and shoulders down and place...
Dismount the bike. Your leg should be slightly bent at an easy pace until you will need to push and pull the arm levers. (Fig. 4) 9 OPERATION To exercise all the muscle groups in position and sitting comfortably, slowly begin pedaling with your arms relaxed at the hips, keeping your...foot cannot touch the pedal, you feel secure and comfortable. Fig. 1 Fig. 2 Fig. 3 Fig. 4 Seat Adjustment Proper seat height ensures maximum exercise efficiency and comfort, while reducing the risk of the pedal. If your leg is too straight or your back straight and shoulders down and place...
Owner's Manual
Page 10
...and provides you with a summary of your exercise. OPERATION Computer Operation The Airdyne / Airdyne EVO Comp computer is as easy as pressing the Start Button. While "exercising" the computer will display information relating to fully... understand the computer operation and functions, you will present you with important feedback during your workout, called the Results Mode. By taking a few moments to your exercise time, power output, approximate energy expended, and even your Airdyne/Evolution Comp Bike...
...and provides you with a summary of your exercise. OPERATION Computer Operation The Airdyne / Airdyne EVO Comp computer is as easy as pressing the Start Button. While "exercising" the computer will display information relating to fully... understand the computer operation and functions, you will present you with important feedback during your workout, called the Results Mode. By taking a few moments to your exercise time, power output, approximate energy expended, and even your Airdyne/Evolution Comp Bike...
Owner's Manual
Page 17
... noise while exercising, make certain that battery power is completely unscrewed and clear of the fanwheel. Maintenance Use a damp cloth to wipe your Airdyne/Evolution Comp Bike The Airdyne/Evolution Comp Bike can affect operation (Fig 6). Installing New Computer Batteries Your Airdyne/Evolution Comp computer comes ...reduce the risk of the legs by screwing them in time, contact your authorized Schwinn dealer. Fanwheel alignment The fanwheel alignment on your Airdyne/Evolution Comp Bike and computer, never use . To install new AA batteries, just pop open...
... noise while exercising, make certain that battery power is completely unscrewed and clear of the fanwheel. Maintenance Use a damp cloth to wipe your Airdyne/Evolution Comp Bike The Airdyne/Evolution Comp Bike can affect operation (Fig 6). Installing New Computer Batteries Your Airdyne/Evolution Comp computer comes ...reduce the risk of the legs by screwing them in time, contact your authorized Schwinn dealer. Fanwheel alignment The fanwheel alignment on your Airdyne/Evolution Comp Bike and computer, never use . To install new AA batteries, just pop open...
Owner's Manual
Page 18
... in the heat of bed, put on a sweaty bench or wondering if you can significantly increase their hectic schedules. Who wants to ride a bike on the treadmill at you just starting out in the comfort and security of your home, you can roll out of summer. Or, who were...easier to hop on a regular, sustained basis. But the good news was just too inconvenient over 350 individuals to be done on your Schwinn home fitness equipment and exercise in a moderate exercise program. Perhaps most importantly, research has also shown that all three groups showed fitness improvements.
... in the heat of bed, put on a sweaty bench or wondering if you can significantly increase their hectic schedules. Who wants to ride a bike on the treadmill at you just starting out in the comfort and security of your home, you can roll out of summer. Or, who were...easier to hop on a regular, sustained basis. But the good news was just too inconvenient over 350 individuals to be done on your Schwinn home fitness equipment and exercise in a moderate exercise program. Perhaps most importantly, research has also shown that all three groups showed fitness improvements.
Owner's Manual
Page 28
...will see, your home fitness equipment will allow you motivated, consider some of the hidden benefits of exercise: lower blood pressure, stronger heart, more rapid stroke rate on a stationary bike is only a few basic pieces of us when designing our home fitness program. or for Fitness ...Most of home fitness equipment. If your exercise time on the rower. this book and your physical potential. a different ...
...will see, your home fitness equipment will allow you motivated, consider some of the hidden benefits of exercise: lower blood pressure, stronger heart, more rapid stroke rate on a stationary bike is only a few basic pieces of us when designing our home fitness program. or for Fitness ...Most of home fitness equipment. If your exercise time on the rower. this book and your physical potential. a different ...