Assembly and Owner's Manual
Page 2
...Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Leveling the Bike 18 Moving the Bike 18 Important Safety Instructions - If you have questions or problems with your product warranty, go ....com - Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Owner's 19 Features 20 Console Features 21 ...25 Adjustments 25 Initial Setup 26 Quick Start / Manual Program 26 Workout Program Selection 26 User Setup Mode 26 Custom Workout 29 Profile Programs ...
...Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Leveling the Bike 18 Moving the Bike 18 Important Safety Instructions - If you have questions or problems with your product warranty, go ....com - Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Owner's 19 Features 20 Console Features 21 ...25 Adjustments 25 Initial Setup 26 Quick Start / Manual Program 26 Workout Program Selection 26 User Setup Mode 26 Custom Workout 29 Profile Programs ...
Assembly and Owner's Manual
Page 3
...reference. • Do all assembly steps in death or serious injury. This could result in the sequence given. Keep the Manual for correct performance in an appropriate work space away from foot traffic and exposure to change the design or functionality of this ...Manual supplied with this machine and will void the warranty. • If replacement parts are assembling at all warnings on a solid, level, horizontal surface. • Do not try to bystanders. • Some components of this machine before first use. Failure to use genuine replacement parts can lead to users...
...reference. • Do all assembly steps in death or serious injury. This could result in the sequence given. Keep the Manual for correct performance in an appropriate work space away from foot traffic and exposure to change the design or functionality of this ...Manual supplied with this machine and will void the warranty. • If replacement parts are assembling at all warnings on a solid, level, horizontal surface. • Do not try to bystanders. • Some components of this machine before first use. Failure to use genuine replacement parts can lead to users...
Assembly and Owner's Manual
Page 19
...equipment, obey the following warnings: ! Make sure that the Adjustment Devices do not hit the user. 19 Before using this space when machine is the recommended safe distance for repair information. • Maximum user weight limit: 300 lbs. (136 kg). Keep third parties out of the machine can ...or dislodged, contact Nautilus® Customer Service for use only. • Do not wear loose clothing or jewelry. Read and understand the complete Manual. Use the values calculated or measured by anyone under 14 years of breath, or feel pain or tightness in death or serious injury. If...
...equipment, obey the following warnings: ! Make sure that the Adjustment Devices do not hit the user. 19 Before using this space when machine is the recommended safe distance for repair information. • Maximum user weight limit: 300 lbs. (136 kg). Keep third parties out of the machine can ...or dislodged, contact Nautilus® Customer Service for use only. • Do not wear loose clothing or jewelry. Read and understand the complete Manual. Use the values calculated or measured by anyone under 14 years of breath, or feel pain or tightness in death or serious injury. If...
Assembly and Owner's Manual
Page 26
... display will count up , you must make your workout data, refer to make a User selection in this manual. Push the Increase/Decrease buttons to go to the BIKE option. 4. Push STOP again to the Power-Up Mode screen. If a User profile is set up, the Console display shows the Program Menu. Initial Setup Before...
... display will count up , you must make your workout data, refer to make a User selection in this manual. Push the Increase/Decrease buttons to go to the BIKE option. 4. Push STOP again to the Power-Up Mode screen. If a User profile is set up, the Console display shows the Program Menu. Initial Setup Before...
Assembly and Owner's Manual
Page 31
... have a 3-minute Cool Down period. The Console will start pedaling. To stop the Results display and go back to see your workout. 2. User Statistics The custom User profile stores statistics from all workout data recorded for 4 seconds: TIME, DISTANCE, CALORIES, AVG/MPH (KMH), AVG/HR, MAX HR. Results...maximum is 999999. 31 Compare your Fitness Scores to Power-Up Mode. You can use the Increase/Decrease buttons to move through the results manually. 1. Pausing or Stopping The Console will output more than the maximum value, the count will go into Sleep Mode. Stop pedaling and...
... have a 3-minute Cool Down period. The Console will start pedaling. To stop the Results display and go back to see your workout. 2. User Statistics The custom User profile stores statistics from all workout data recorded for 4 seconds: TIME, DISTANCE, CALORIES, AVG/MPH (KMH), AVG/HR, MAX HR. Results...maximum is 999999. 31 Compare your Fitness Scores to Power-Up Mode. You can use the Increase/Decrease buttons to move through the results manually. 1. Pausing or Stopping The Console will output more than the maximum value, the count will go into Sleep Mode. Stop pedaling and...
Assembly and Owner's Manual
Page 32
...User profile, and push START/ENTER to make your selection. Use the Increase/Decrease buttons to go to the Stats option, and push START/ENTER to make your selection. 3. After you select the User... profile option, you go to make your selection and push START/ ENTER. Push STOP to exit to the User... Statistics menu. If you have two options: VIEW STATS and WORKOUT. The Console display shows the User... automatically. Push STOP to go back to the User Statistics menu without deleting the statistics. 6. Or ... Stats option in the User profile menu lets you go to the Totals option,...
...User profile, and push START/ENTER to make your selection. Use the Increase/Decrease buttons to go to the Stats option, and push START/ENTER to make your selection. 3. After you select the User... profile option, you go to make your selection and push START/ ENTER. Push STOP to exit to the User... Statistics menu. If you have two options: VIEW STATS and WORKOUT. The Console display shows the User... automatically. Push STOP to go back to the User Statistics menu without deleting the statistics. 6. Or ... Stats option in the User profile menu lets you go to the Totals option,...