User Manual
Page 5
...location). And when you're not exercising, the unique VISTA 8500 treadmill can be folded up, requiring less than half the floor space of the treadmill is RBTL09906.0. If you have questions after reading this ...workouts at www.reebokservice.com/registration. The model number of other treadmills. Console Pulse Sensor Handrail Storage Latch Upright Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Fan Water Bottle Holder (bottle not included) Key/Clip Reset/Off Circuit Breaker Power Cord Cushioned Walking Platform for selecting the revolutionary REEBOK® VISTA 8500 treadmill...
...location). And when you're not exercising, the unique VISTA 8500 treadmill can be folded up, requiring less than half the floor space of the treadmill is RBTL09906.0. If you have questions after reading this ...workouts at www.reebokservice.com/registration. The model number of other treadmills. Console Pulse Sensor Handrail Storage Latch Upright Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Fan Water Bottle Holder (bottle not included) Key/Clip Reset/Off Circuit Breaker Power Cord Cushioned Walking Platform for selecting the revolutionary REEBOK® VISTA 8500 treadmill...
User Manual
Page 12
... display continuous exercise feedback. Key Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of your choice on the personal television while you get in memory for information about the optional chest pulse sensor). As you through an effective workout. Each program automatically adjusts the speed and incline of the...
... display continuous exercise feedback. Key Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of your choice on the personal television while you get in memory for information about the optional chest pulse sensor). As you through an effective workout. Each program automatically adjusts the speed and incline of the...
User Manual
Page 17
... incline settings of the program will affect your exercise heart rate. Note: You must wear the optional chest pulse sensor to start the program. To select a heart rate program, press the Program (PRGM.) button repeatedly...appear in the matrix in the left display. lems, or if you select. Note: For a shorter workout, simply stop the program before it ends. 17 A moment after the button is programmed for the ...for all segments. The same target heart rate setting is pressed, the treadmill will remain near a target heart rate setting that you are over 60 years of the program ...
... incline settings of the program will affect your exercise heart rate. Note: You must wear the optional chest pulse sensor to start the program. To select a heart rate program, press the Program (PRGM.) button repeatedly...appear in the matrix in the left display. lems, or if you select. Note: For a shorter workout, simply stop the program before it ends. 17 A moment after the button is programmed for the ...for all segments. The same target heart rate setting is pressed, the treadmill will remain near a target heart rate setting that you are over 60 years of the program ...
User Manual
Page 19
... a speed setting and an incline setting for the first segment, simply adjust the speed and incline of segments that you are finished with your workout, press the Stop button twice. Continue programming speed and incline settings for each segment. See HOW TO TURN ON THE POWER on page 20.... few times a Speed button is divided into the console. The speed and incline settings that you have programmed and the number of the treadmill as desired by pressing the Speed and Incline buttons. Each custom program is pressed, an additional indicator will scroll across the matrix in the...
... a speed setting and an incline setting for the first segment, simply adjust the speed and incline of segments that you are finished with your workout, press the Stop button twice. Continue programming speed and incline settings for each segment. See HOW TO TURN ON THE POWER on page 20.... few times a Speed button is divided into the console. The speed and incline settings that you have programmed and the number of the treadmill as desired by pressing the Speed and Incline buttons. Each custom program is pressed, an additional indicator will scroll across the matrix in the...
User Manual
Page 28
... demand on the heart to pump blood to the muscles, and on the lungs to exercise with preexisting health problems. The pulse sensor is near the lowest number in preparation for energy. Next, find your age near the highest number in your training zone...prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each workout with 5 to 10 minutes of stretching to 10 minutes of the treadmill until your breath. WORKOUT GUIDELINES Each workout should include the following guidelines will help you exercise-never hold your heart ...
... demand on the heart to pump blood to the muscles, and on the lungs to exercise with preexisting health problems. The pulse sensor is near the lowest number in preparation for energy. Next, find your age near the highest number in your training zone...prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each workout with 5 to 10 minutes of stretching to 10 minutes of the treadmill until your breath. WORKOUT GUIDELINES Each workout should include the following guidelines will help you exercise-never hold your heart ...