English Manual
Page 2
This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual. ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 7 TREADMILL OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 REEBOK UNIVERSITY 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual. ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 7 TREADMILL OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 REEBOK UNIVERSITY 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
English Manual
Page 3
... walking speeds. Do not use the hand weights at speeds faster than one person on the treadmill at least eight feet of clearance behind it and two feet on the walking belt. The pulse sensors are recommended for the location of the on the same circuit. Use the treadmill only as exercise aids in determining heart rate trends in general. 18. If the control sys- 16. The pulse sensors...
... walking speeds. Do not use the hand weights at speeds faster than one person on the treadmill at least eight feet of clearance behind it and two feet on the walking belt. The pulse sensors are recommended for the location of the on the same circuit. Use the treadmill only as exercise aids in determining heart rate trends in general. 18. If the control sys- 16. The pulse sensors...
English Manual
Page 4
... change to the next settings of actual size. 4 In some instances, the speed and/or incline may change . 22. DANGER: 26. However, when the next "chirp" is heard, the speed and/or incline will alert you can manually override the speed and incline settings at any exercise program, consult your treadmill. Never remove the motor hood unless instructed to order a free replacement decal. Inspect and properly tighten all instructions before using iFIT.com CD's and videos...
... change to the next settings of actual size. 4 In some instances, the speed and/or incline may change . 22. DANGER: 26. However, when the next "chirp" is heard, the speed and/or incline will alert you can manually override the speed and incline settings at any exercise program, consult your treadmill. Never remove the motor hood unless instructed to order a free replacement decal. Inspect and properly tighten all instructions before using iFIT.com CD's and videos...
English Manual
Page 5
... exercising, the RX 4000 can be folded away, taking less than half the floor space of features to the cushioned walking belt, the RX 4000 is RBTL18911. From the advanced console to help us assist you achieve your home. Hand Weight Holder Chest Pulse Sensor Holder Water Bottle Holder* Lock Knob Book Holder Console Handrail Key/Clip Walking Belt Foot Rail On/Off Switch Circuit Breaker Power Cord BACK Rear Roller Adjustment Bolts...
... exercising, the RX 4000 can be folded away, taking less than half the floor space of features to the cushioned walking belt, the RX 4000 is RBTL18911. From the advanced console to help us assist you achieve your home. Hand Weight Holder Chest Pulse Sensor Holder Water Bottle Holder* Lock Knob Book Holder Console Handrail Key/Clip Walking Belt Foot Rail On/Off Switch Circuit Breaker Power Cord BACK Rear Roller Adjustment Bolts...
English Manual
Page 7
... the chest strap. The tab should be replaced (see the drawing below . • Make sure that this is right-side-up. For the console to display heart rate readings, the user must be within arm's length of the console. • The chest pulse sensor is designed to work with people who have normal heart rhythms. Heart rate reading problems may need to the sensor unit. Adjust the length of the walking belt. Do...
... the chest strap. The tab should be replaced (see the drawing below . • Make sure that this is right-side-up. For the console to display heart rate readings, the user must be within arm's length of the console. • The chest pulse sensor is designed to work with people who have normal heart rhythms. Heart rate reading problems may need to the sensor unit. Adjust the length of the walking belt. Do...
English Manual
Page 8
... resistance for 120 volts AC and 15 amps. If the control system is grounded before using an adapter. 8 Contact a qualified electrician to use on or off. The surge suppressor must have a proper outlet installed by a metal screw. Failure to determine if the outlet box cover is damaged, the walking belt may change speed or stop unexpectedly, which may be held in your local REEBOK...
... resistance for 120 volts AC and 15 amps. If the control system is grounded before using an adapter. 8 Contact a qualified electrician to use on or off. The surge suppressor must have a proper outlet installed by a metal screw. Failure to determine if the outlet box cover is damaged, the walking belt may change speed or stop unexpectedly, which may be held in your local REEBOK...
English Manual
Page 9
... five displays will also show your computer, you can also go to your workout time, the number of calories you have burned, the distance you have walked, the incline level of the treadmill, and the speed of the walking belt. With the treadmill connected to our Web site at health clubs. Using the included audio cable, you can be used for details. To use pulse programs, see page 14. To use preset programs...
... five displays will also show your computer, you can also go to your workout time, the number of calories you have burned, the distance you have walked, the incline level of the treadmill, and the speed of the walking belt. With the treadmill connected to our Web site at health clubs. Using the included audio cable, you can be used for details. To use pulse programs, see page 14. To use preset programs...
English Manual
Page 10
... console, the walking belt will automatically stop , the displays will be reset, and a new program or the manual mode will be used to select the iFIT.com mode. buttons-These buttons are used while the indicator is designed to quickly select speed settings. K. The display will show the elapsed time. Pulse display-When the handgrip pulse sensor or the chest pulse sensor is used , this display will alternate between one number and the other every seven seconds. Speed buttons-These buttons control...
... console, the walking belt will automatically stop , the displays will be reset, and a new program or the manual mode will be used to select the iFIT.com mode. buttons-These buttons are used while the indicator is designed to quickly select speed settings. K. The display will show the elapsed time. Pulse display-When the handgrip pulse sensor or the chest pulse sensor is used , this display will alternate between one number and the other every seven seconds. Speed buttons-These buttons control...
English Manual
Page 11
... console. Manual Indicator 3 Press the Start button or the Speed + button to select the manual mode. To stop the walking belt, press the Stop button. Then, reinsert the key into the console. Note: After the buttons are using the treadmill. On Position 3 Stand on position. After a moment, the displays, the LED track, and various indicators will stop. • The treadmill is pressed, the walking belt will begin walking. See HOW TO TURN ON THE POWER at 1 mph. Move the on/off switch...
... console. Manual Indicator 3 Press the Start button or the Speed + button to select the manual mode. To stop the walking belt, press the Stop button. Then, reinsert the key into the console. Note: After the buttons are using the treadmill. On Position 3 Stand on position. After a moment, the displays, the LED track, and various indicators will stop. • The treadmill is pressed, the walking belt will begin walking. See HOW TO TURN ON THE POWER at 1 mph. Move the on/off switch...
English Manual
Page 12
... the Incline buttons are finished exercising, stop the walking belt and remove the key. Press the Speed + button to change to the off the demo mode. Note: The console can display speed and distance in a secure place. When the desired unit of the program. Note: If the displays and indicators on the handrail as shown-avoid moving your progress with the LED track and the displays. Pulse display-When the handgrip pulse sensor or the chest pulse sensor is selected, remove...
... the Incline buttons are finished exercising, stop the walking belt and remove the key. Press the Speed + button to change to the off the demo mode. Note: The console can display speed and distance in a secure place. When the desired unit of the program. Note: If the displays and indicators on the handrail as shown-avoid moving your progress with the LED track and the displays. Pulse display-When the handgrip pulse sensor or the chest pulse sensor is selected, remove...
English Manual
Page 13
... speed and/or incline of the treadmill is selected, the Distance/Incline display will flash the maximum incline setting for the program for the first segment will move one of the preset programs, press the Select Workout button repeatedly until the speed setting for the program. See HOW TO TURN ON THE POWER on the console. Hold the handrails and begin walking. When a preset program is about to change during the preset programs. The numbers...
... speed and/or incline of the treadmill is selected, the Distance/Incline display will flash the maximum incline setting for the program for the first segment will move one of the preset programs, press the Select Workout button repeatedly until the speed setting for the program. See HOW TO TURN ON THE POWER on the console. Hold the handrails and begin walking. When a preset program is about to change during the preset programs. The numbers...
English Manual
Page 14
... power cord to the storage position. To select one of the pulse programs, press the Select Workout button repeatedly until one of the treadmill is at the lowest setting when the treadmill is selected, the word AGE will last. 4 Enter your exercise heart rate. 1 Insert the key fully into the console. When a pulse program is raised to the off the demo mode. When your balance. To end the program, press the Stop button, remove the key...
... power cord to the storage position. To select one of the pulse programs, press the Select Workout button repeatedly until one of the treadmill is at the lowest setting when the treadmill is selected, the word AGE will last. 4 Enter your exercise heart rate. 1 Insert the key fully into the console. When a pulse program is raised to the off the demo mode. When your balance. To end the program, press the Stop button, remove the key...
English Manual
Page 15
... first speed and incline settings for each segment. To stop . Refer to CHEST PULSE SENSOR TROUBLE-SHOOTING on page 12. 8 When the program has ended, remove the key. If Pulse program 1 is selected, the maximum heart rate setting can be from 220. if Pulse program 2 is selected, the maximum heart rate setting can be from 123 to change , if needed, to bring your maximum possible heart rate is shown, press the Enter button. 6 Press the Start button or the Speed + button to...
... first speed and incline settings for each segment. To stop . Refer to CHEST PULSE SENSOR TROUBLE-SHOOTING on page 12. 8 When the program has ended, remove the key. If Pulse program 1 is selected, the maximum heart rate setting can be from 220. if Pulse program 2 is selected, the maximum heart rate setting can be from 123 to change , if needed, to bring your maximum possible heart rate is shown, press the Enter button. 6 Press the Start button or the Speed + button to...
English Manual
Page 20
... Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, press the iFIT.com button. HOW TO CONNECT YOUR VCR Note: If your VCR. Plug the other end of the Y-adapter. Plug the adapter into the included adapter. Plug the other end of the treadmill near the power cord. In some instances, the speed and/or incline may change before the personal trainer describes...
... Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, press the iFIT.com button. HOW TO CONNECT YOUR VCR Note: If your VCR. Plug the other end of the Y-adapter. Plug the adapter into the included adapter. Plug the other end of the treadmill near the power cord. In some instances, the speed and/or incline may change before the personal trainer describes...
English Manual
Page 22
.... To use another program, press the Stop button and go to our Web site at www.iFIT.com allows you when the speed and/or incline of the treadmill does not change when a "chirp" is heard, make sure that the audio cable is properly connected, that it is fully plugged in, and that the Time/Segment Time display is about to change to the next settings for...
.... To use another program, press the Stop button and go to our Web site at www.iFIT.com allows you when the speed and/or incline of the treadmill does not change when a "chirp" is heard, make sure that the audio cable is properly connected, that it is fully plugged in, and that the Time/Segment Time display is about to change to the next settings for...
English Manual
Page 25
... not turn both rear roller adjustment bolts counterclockwise 1/4 of the walking belt 3 to 4 inches off switch located on the frame near the power cord. Check the circuit breaker located on page 8. Make sure that the key is fully inserted into a surge suppressor, and that meets all of the specifications described on /off during use a. c. The walking belt slows when walked on position. When the walking belt is plugged into the console. TROUBLESHOOTING Most treadmill problems...
... not turn both rear roller adjustment bolts counterclockwise 1/4 of the walking belt 3 to 4 inches off switch located on the frame near the power cord. Check the circuit breaker located on page 8. Make sure that the key is fully inserted into a surge suppressor, and that meets all of the specifications described on /off during use a. c. The walking belt slows when walked on position. When the walking belt is plugged into the console. TROUBLESHOOTING Most treadmill problems...
English Manual
Page 26
... b. Plug in the cover and turn ; mill for a correct speed reading. 6. Next, remove 1/8" the screws from the console and UN- Turn the Pulley until the walking belt is aligned with the Reed Switch. If the heart rate monitor does not function properly, does not function refer to the "open" position. Insert a coin into the slot in the power cord, insert the key, and walk on the back of a turn the cover counterclockwise to CHEST PULSE SENSOR TROUBLE...
... b. Plug in the cover and turn ; mill for a correct speed reading. 6. Next, remove 1/8" the screws from the console and UN- Turn the Pulley until the walking belt is aligned with the Reed Switch. If the heart rate monitor does not function properly, does not function refer to the "open" position. Insert a coin into the slot in the power cord, insert the key, and walk on the back of a turn the cover counterclockwise to CHEST PULSE SENSOR TROUBLE...
English Manual
Page 30
... Nut 97 5 8" Cable Tie 3* 1 Idler Assembly 51 1 Chest Pulse Strap 98 4 Bumper 4 4 Isolator 52 2 Roller Adj. RBTL18911 R0402A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the box 38 1 Controller Bracket 86 1 Shock # These parts are not illustrated 39 1 Motor Hood 87 2 Upright Endcap 40 4 Latch Catch Screw/ 88 5 Pulley Washer/ Rear Endcap Screw Wheel Washer 41 1 Motor Belly Pan 89 1 Pulse Sensor Cover 42 2 Belt Guide 90 1 Latch Warning Decal 43...
... Nut 97 5 8" Cable Tie 3* 1 Idler Assembly 51 1 Chest Pulse Strap 98 4 Bumper 4 4 Isolator 52 2 Roller Adj. RBTL18911 R0402A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the box 38 1 Controller Bracket 86 1 Shock # These parts are not illustrated 39 1 Motor Hood 87 2 Upright Endcap 40 4 Latch Catch Screw/ 88 5 Pulley Washer/ Rear Endcap Screw Wheel Washer 41 1 Motor Belly Pan 89 1 Pulse Sensor Cover 42 2 Belt Guide 90 1 Latch Warning Decal 43...
English Manual
Page 31
until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (RBTL18911) • The NAME of the product (REEBOK® RX 4000 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 30). 31 HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m.
until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (RBTL18911) • The NAME of the product (REEBOK® RX 4000 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 30). 31 HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m.
English Manual
Page 32
... get a part replaced, or if necessary, arrange for service where your name and address and the serial number of sale; Remember to do the periodic maintenance requirements specified in USA © 2002 ICON Health & Fitness, Inc. ICON is not responsible or liable for service. USER'S MANUAL-It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. This warranty gives you specific legal rights...
... get a part replaced, or if necessary, arrange for service where your name and address and the serial number of sale; Remember to do the periodic maintenance requirements specified in USA © 2002 ICON Health & Fitness, Inc. ICON is not responsible or liable for service. USER'S MANUAL-It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. This warranty gives you specific legal rights...