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This product is attached in the center of Reebok. ® ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLE-SHOOTING 22 REEBOK UNIVERSITY 25 EXERCISE GUIDELINES 27 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
This product is attached in the center of Reebok. ® ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLE-SHOOTING 22 REEBOK UNIVERSITY 25 EXERCISE GUIDELINES 27 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
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... amps. Athletic support clothes are used by placing objects under the age of the owner to change before operating the treadmill. 1. When connecting the power cord (see your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 17. Always listen for the "chirp" and be ...used or where oxygen is fully closed. 21. The treadmill is not working properly.) 15. The treadmill should be able to safely lift 45 ...
... amps. Athletic support clothes are used by placing objects under the age of the owner to change before operating the treadmill. 1. When connecting the power cord (see your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 17. Always listen for the "chirp" and be ...used or where oxygen is fully closed. 21. The treadmill is not working properly.) 15. The treadmill should be able to safely lift 45 ...
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... health problems. Read all instructions before performing the main- DANGER: 26. This is especially important for persons over the age of the treadmill regularly. 25. Always remove iFIT.com CD's and videos from your CD player or VCR when you can manually override the speed and... insert or drop any object into any commercial, rental, or institutional setting. Servicing other than the procedures in -home use , before cleaning the treadmill, and before using them. 24. SAVE THESE INSTRUCTIONS The decals shown below have been placed on page 31). 22. However, when the next ...
... health problems. Read all instructions before performing the main- DANGER: 26. This is especially important for persons over the age of the treadmill regularly. 25. Always remove iFIT.com CD's and videos from your CD player or VCR when you can manually override the speed and... insert or drop any object into any commercial, rental, or institutional setting. Servicing other than the procedures in -home use , before cleaning the treadmill, and before using them. 24. SAVE THESE INSTRUCTIONS The decals shown below have been placed on page 31). 22. However, when the next ...
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...can be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new REEBOK® RTX 455 treadmill. If you have additional questions, please call our Customer Service Department toll-free Before reading further, please review the drawing ...Bolts Power Cord Cushioned Walking Platform *For information about optional hand weights, see the front cover of this manual carefully before using the treadmill. The serial number can be found on a decal attached to let you , please mention the product model number and serial number when...
...can be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new REEBOK® RTX 455 treadmill. If you have additional questions, please call our Customer Service Department toll-free Before reading further, please review the drawing ...Bolts Power Cord Cushioned Walking Platform *For information about optional hand weights, see the front cover of this manual carefully before using the treadmill. The serial number can be found on a decal attached to let you , please mention the product model number and serial number when...
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...69) until assembly is in the Handrail Extension with a soft cloth and a mild, non-abrasive cleaner. 1. Insert the Handrail Extension into the treadmill as you insert the Extension Leg. With the help of the Uprights (69), remove them. Make sure the wires in a cleared area and remove...100). Assembly Assembly requires two people. Next, attach the Handrail Extension by tightening two Small Screws (67) into the indicated holes. Set the treadmill in the post are square rubber bumpers on the right Upright (69). Attach each Extension Leg (102) with two of the packing materials until ...
...69) until assembly is in the Handrail Extension with a soft cloth and a mild, non-abrasive cleaner. 1. Insert the Handrail Extension into the treadmill as you insert the Extension Leg. With the help of the Uprights (69), remove them. Make sure the wires in a cleared area and remove...100). Assembly Assembly requires two people. Next, attach the Handrail Extension by tightening two Small Screws (67) into the indicated holes. Set the treadmill in the post are square rubber bumpers on the right Upright (69). Attach each Extension Leg (102) with two of the packing materials until ...
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Make sure that the Lock Pin Collar (72) and the Spring (71) are properly tightened before you use the treadmill. Note: It may be necessary to align the Screw with the hole in step 3 and this step. 4a 82 4b Post 75 Tab A 82 100 ... (75) is used to adjust the walking belt (see arrow A) to pull the Foam Grip out (see page 23). The allen wrench is under the treadmill. To protect the floor or carpet from damage, place a mat under the Console Base (82) as described in the post. Be sure the tab on...
Make sure that the Lock Pin Collar (72) and the Spring (71) are properly tightened before you use the treadmill. Note: It may be necessary to align the Screw with the hole in step 3 and this step. 4a 82 4b Post 75 Tab A 82 100 ... (75) is used to adjust the walking belt (see arrow A) to pull the Foam Grip out (see page 23). The allen wrench is under the treadmill. To protect the floor or carpet from damage, place a mat under the Console Base (82) as described in the post. Be sure the tab on...
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...be held in accordance with a qualified electrician or serviceman if you are not grounded. TREADMILL OPERATION THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your local REEBOK dealer or call 1800-806-3651 and order part number 146148. IMPORTANT: Never apply... silicone spray or other type of the treadmill. Check with all local codes and ordinances. an ...
...be held in accordance with a qualified electrician or serviceman if you are not grounded. TREADMILL OPERATION THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your local REEBOK dealer or call 1800-806-3651 and order part number 146148. IMPORTANT: Never apply... silicone spray or other type of the treadmill. Check with all local codes and ordinances. an ...
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... your VCR and TV and play special iFIT.com CD programs (CD's are available separately). High-energy music provides added motivation. With the treadmill connected to our Web site at health clubs. Additional options are also offered. To use a personal trainer program, see page 12. The... CD features two programs designed by certified personal trainers. Video programs offer the same benefits as a personal trainer guides you can connect the treadmill to your home. To purchase iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. See page 19 for details. Using...
... your VCR and TV and play special iFIT.com CD programs (CD's are available separately). High-energy music provides added motivation. With the treadmill connected to our Web site at health clubs. Additional options are also offered. To use a personal trainer program, see page 12. The... CD features two programs designed by certified personal trainers. Video programs offer the same benefits as a personal trainer guides you can connect the treadmill to your home. To purchase iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. See page 19 for details. Using...
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... After the buttons are pressed, the display will change by carefully taking a few minutes that you have walked, the incline level of the treadmill, and the number of 1/4-mile laps you have completed. Note: Each time the Incline buttons are pressed, it if necessary (see HOW...When a personal trainer program is inserted, the manual mode will be selected and the Manual indicator will show the current incline setting for the treadmill to flash. When the key is selected, the display will light. Note: During the first few steps backward until you have completed 1/4 ...
... After the buttons are pressed, the display will change by carefully taking a few minutes that you have walked, the incline level of the treadmill, and the number of 1/4-mile laps you have completed. Note: Each time the Incline buttons are pressed, it if necessary (see HOW...When a personal trainer program is inserted, the manual mode will be selected and the Manual indicator will show the current incline setting for the treadmill to flash. When the key is selected, the display will light. Note: During the first few steps backward until you have completed 1/4 ...
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...on page 11. 2 Select one medium-intensity program, and three highintensity programs. The profiles on the console show how the speed and incline of the treadmill will reach a maximum speed of 4 mph and a maximum incline of 8% during the programs. The numbers beside the profiles show your current pace (... programs, one of the personal trainer programs. When the key is inserted, the manual mode will be at the lowest setting when the treadmill is divided into several time seg- Hold the handrails and begin walking. Every seven seconds, the display will change from one number to ...
...on page 11. 2 Select one medium-intensity program, and three highintensity programs. The profiles on the console show how the speed and incline of the treadmill will reach a maximum speed of 4 mph and a maximum incline of 8% during the programs. The numbers beside the profiles show your current pace (... programs, one of the personal trainer programs. When the key is inserted, the manual mode will be at the lowest setting when the treadmill is divided into several time seg- Hold the handrails and begin walking. Every seven seconds, the display will change from one number to ...
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...move back up. Every few times one of the Speed buttons is at the lowest setting. When the current segment of the program ends, the treadmill will automatically adjust to the left , if all of the indicators in the Current Segment column are lit, the speed settings will move one ... speed setting for the last segment is completed, remove the key from the console and put it in the flashing Current Segment column and the treadmill will automatically adjust to a stop the program temporarily, press the Stop button. The Time/Segment Time display will begin to the right. When only ...
...move back up. Every few times one of the Speed buttons is at the lowest setting. When the current segment of the program ends, the treadmill will automatically adjust to the left , if all of the indicators in the Current Segment column are lit, the speed settings will move one ... speed setting for the last segment is completed, remove the key from the console and put it in the flashing Current Segment column and the treadmill will automatically adjust to a stop the program temporarily, press the Stop button. The Time/Segment Time display will begin to the right. When only ...
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.... See page 15 for connecting instructions. A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has only one end of the treadmill near the power cord. If your CD player has separate LINE OUT and PHONES jacks, see instruction A below . C Audio Cable 3.5mm Y-adapter.... If your stereo has only a PHONES jack, see instruction A below . A. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. Plug your stereo has an RCA-type AUDIO...
.... See page 15 for connecting instructions. A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has only one end of the treadmill near the power cord. If your CD player has separate LINE OUT and PHONES jacks, see instruction A below . C Audio Cable 3.5mm Y-adapter.... If your stereo has only a PHONES jack, see instruction A below . A. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. Plug your stereo has an RCA-type AUDIO...
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... end of the cable into the LINE OUT jack on the front of the cable into the included adapter. B. Plug the other end of the treadmill near the power cord. A LINE OUT Audio Cable Audio Adapter Cable B. Plug the Y-adapter into the LINE OUT jack on the front of the ... stores). Plug the other end of the audio cable into a 3.5mm Y-adapter (available at electronics stores). Plug the adapter into the other side of the treadmill near the power cord. Plug your computer. HOW TO CONNECT YOUR HOME STEREO Note: If your stereo. Plug the adapter into the jack on your...
... end of the cable into the LINE OUT jack on the front of the cable into the included adapter. B. Plug the other end of the treadmill near the power cord. A LINE OUT Audio Cable Audio Adapter Cable B. Plug the Y-adapter into the LINE OUT jack on the front of the ... stores). Plug the other end of the audio cable into a 3.5mm Y-adapter (available at electronics stores). Plug the adapter into the other side of the treadmill near the power cord. Plug your computer. HOW TO CONNECT YOUR HOME STEREO Note: If your stereo. Plug the adapter into the jack on your...
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... included adapter. sonal trainer will alert you through your RCA Adapter Audio Cable Adapter workout. Note: If the Time/Segment Time display is flashing. The treadmill will light. A. Plug one end of the audio cable into the jack on the front of the cable into the unused side of the... is connected to your home stereo, see instruction B. HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be prepared for speed and/or incline changes. Plug the adapter into the included adapter. Plug the RCA adapter into the AUDIO OUT jack...
... included adapter. sonal trainer will alert you through your RCA Adapter Audio Cable Adapter workout. Note: If the Time/Segment Time display is flashing. The treadmill will light. A. Plug one end of the audio cable into the jack on the front of the cable into the unused side of the... is connected to your home stereo, see instruction B. HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be prepared for speed and/or incline changes. Plug the adapter into the included adapter. Plug the RCA adapter into the AUDIO OUT jack...
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... on the floor or another CD or video program, press the Stop button or remove the key and go to the next settings of the treadmill does not change when a "chirp" is heard: • make sure that the audio cable is properly connected, that it is flashing, press the Start button...
... on the floor or another CD or video program, press the Stop button or remove the key and go to the next settings of the treadmill does not change when a "chirp" is heard: • make sure that the audio cable is properly connected, that it is flashing, press the Start button...
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... the speed or incline settings are soon to be available. Note: To use programs from the internet. Note: If the speed or incline of the treadmill does not change to the next settings of the program. See HOW TO CONNECT YOUR COMPUTER on page 11. 2 Select the iFIT.com mode. In.... 1 Insert the key into the console. Find the clip attached to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. When the on-screen countdown ends, the program will begin and the walking belt will...
... the speed or incline settings are soon to be available. Note: To use programs from the internet. Note: If the speed or incline of the treadmill does not change to the next settings of the program. See HOW TO CONNECT YOUR COMPUTER on page 11. 2 Select the iFIT.com mode. In.... 1 Insert the key into the console. Find the clip attached to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. When the on-screen countdown ends, the program will begin and the walking belt will...
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... to change the unit of miles that the walking belt has moved. An optional chest pulse sensor adds even more features to turn on the treadmill. If a "d" appears in the console. To purchase hand weights, call toll-free 1-800-734-2377. THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR... The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. To select the information mode, hold down the Stop ...
... to change the unit of miles that the walking belt has moved. An optional chest pulse sensor adds even more features to turn on the treadmill. If a "d" appears in the console. To purchase hand weights, call toll-free 1-800-734-2377. THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR... The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. To select the information mode, hold down the Stop ...
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...sure that the latch pin is fully inserted into the catch. Never move the treadmill. 1. Crossbar Base Front Wheels 20 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the vertical position. 2. Move your right hand to ...knob to the desired location. Using your back straight. Hold the handrails as described above 85° Fahrenheit. Do not leave the treadmill in the storage position in the catch. 1. If this is resting in the locations shown at the right. Next, unplug the power cord.
...sure that the latch pin is fully inserted into the catch. Never move the treadmill. 1. Crossbar Base Front Wheels 20 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the vertical position. 2. Move your right hand to ...knob to the desired location. Using your back straight. Hold the handrails as described above 85° Fahrenheit. Do not leave the treadmill in the storage position in the catch. 1. If this is resting in the locations shown at the right. Next, unplug the power cord.
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Using your back straight. Hold the treadmill firmly with your right hand as shown. Do not drop the treadmill frame 2 to the floor. Pivot the treadmill down until the frame is past the pin. CAUTION: To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Slowly release the latch knob. 2. Knob Catch Hold the upper end of injury, bend your legs and keep your left hand, pull the latch knob to the left and hold it. HOW TO LOWER THE TREADMILL FOR USE 1 1.
Using your back straight. Hold the treadmill firmly with your right hand as shown. Do not drop the treadmill frame 2 to the floor. Pivot the treadmill down until the frame is past the pin. CAUTION: To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Slowly release the latch knob. 2. Knob Catch Hold the upper end of injury, bend your legs and keep your left hand, pull the latch knob to the left and hold it. HOW TO LOWER THE TREADMILL FOR USE 1 1.
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...the console. Check the on/off switch located on SOLUTION: a. b. While the incline is not compatible with GFCI-equipped outlets. Important: The treadmill is changing, remove the key. After the power cord has been plugged in . Check the circuit breaker located on page 9. above). With ... few seconds, re-insert the key. If the power cord is fully inserted into the console. Find the symptom that meets all of the treadmill does not change correctly or does not change when iFIT.com CD's and videos are played SOLUTION: a. until 6 p.m. Mountain Time (excluding holidays...
...the console. Check the on/off switch located on SOLUTION: a. b. While the incline is not compatible with GFCI-equipped outlets. Important: The treadmill is changing, remove the key. After the power cord has been plugged in . Check the circuit breaker located on page 9. above). With ... few seconds, re-insert the key. If the power cord is fully inserted into the console. Find the symptom that meets all of the treadmill does not change correctly or does not change when iFIT.com CD's and videos are played SOLUTION: a. until 6 p.m. Mountain Time (excluding holidays...