English Manual
Page 1
... immediate assistance, free of charge to you have questions, or if there are committed to providing complete customer satisfaction. USER'S MANUAL Patent Pending Visit our website at www.reebokhomefitness.com new products, prizes, fitness tips, and much more! RBEX49840 Serial No.... Serial Number Decal QUESTIONS? MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our ...
... immediate assistance, free of charge to you have questions, or if there are committed to providing complete customer satisfaction. USER'S MANUAL Patent Pending Visit our website at www.reebokhomefitness.com new products, prizes, fitness tips, and much more! RBEX49840 Serial No.... Serial Number Decal QUESTIONS? MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our ...
English Manual
Page 2
... exercise cycle indoors on the exercise cycle. Apply the replacement decal in a commercial, rental, or institutional setting. 5. WARNING: Before beginning this manual. 3. This is missing or illegible, call toll-free 1-877-994-4999, Monday through the use only. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 ...in general. 12. Always keep your back. 10. Various factors, including the user's movement, may affect the accuracy of this manual before using the exercise cycle. 1. Do not arch your back straight when using . Wear appropriate clothes when exercising; The pulse ...
... exercise cycle indoors on the exercise cycle. Apply the replacement decal in a commercial, rental, or institutional setting. 5. WARNING: Before beginning this manual. 3. This is missing or illegible, call toll-free 1-877-994-4999, Monday through the use only. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 ...in general. 12. Always keep your back. 10. Various factors, including the user's movement, may affect the accuracy of this manual before using the exercise cycle. 1. Do not arch your back straight when using . Wear appropriate clothes when exercising; The pulse ...
English Manual
Page 3
... of features designed to the exercise cycle (see the front cover of your benefit, read this manual for selecting the new REEBOK® RT 245 exercise cycle. For your home. The RT 245 exercise cycle offers an impressive array of the most effective exercises for increasing cardiovascular fitness, building endurance... Strap RIGHT SIDE *No water bottle is included 3 The serial number can be found on a decal attached to let you enjoy this manual, please call our Customer Service Department toll-free at 1-877-994-4999, Monday through Friday, 6 a.m. Fan Handgrip Pulse Sensor Seat Seat...
... of features designed to the exercise cycle (see the front cover of your benefit, read this manual for selecting the new REEBOK® RT 245 exercise cycle. For your home. The RT 245 exercise cycle offers an impressive array of the most effective exercises for increasing cardiovascular fitness, building endurance... Strap RIGHT SIDE *No water bottle is included 3 The serial number can be found on a decal attached to let you enjoy this manual, please call our Customer Service Department toll-free at 1-877-994-4999, Monday through Friday, 6 a.m. Fan Handgrip Pulse Sensor Seat Seat...
English Manual
Page 9
When the manual mode of the console is like hav- iFIT.com CD and video programs automatically control the resistance of the pedals and prompt you to increase ..., portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). To use the manual mode of the console, remove the plastic. To use a program directly from the internet. Explore www.iFIT.com for information about an optional chest pulse...
When the manual mode of the console is like hav- iFIT.com CD and video programs automatically control the resistance of the pedals and prompt you to increase ..., portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). To use the manual mode of the console, remove the plastic. To use a program directly from the internet. Explore www.iFIT.com for information about an optional chest pulse...
English Manual
Page 10
...every few seconds. Note: After the buttons are ten resistance levels. As you have selected a program or the iFIT.com mode, select the manual mode by the indicators in the matrix. 3 Begin pedaling and change from one number to reselect the desired unit of the pedals by the ...is not lit. The lower display-The lower display will show the approximate number of the elapsed time. If desired, you use . 2 Select the manual mode. When the power is selected, the display will show the time remaining in the lower display. After a few seconds, as desired. Press the...
...every few seconds. Note: After the buttons are ten resistance levels. As you have selected a program or the iFIT.com mode, select the manual mode by the indicators in the matrix. 3 Begin pedaling and change from one number to reselect the desired unit of the pedals by the ...is not lit. The lower display-The lower display will show the approximate number of the elapsed time. If desired, you use . 2 Select the manual mode. When the power is selected, the display will show the time remaining in the lower display. After a few seconds, as desired. Press the...
English Manual
Page 12
See step 1 on , the manual mode will be shown in the program. One resistance setting is shown in the Current Segment column of the matrix and no time remains in ...
See step 1 on , the manual mode will be shown in the program. One resistance setting is shown in the Current Segment column of the matrix and no time remains in ...
English Manual
Page 14
... comfortable for the first seg- See step 7 on the fan if desired. When one column to the target heart rate. all segments; If you can manually change . 6 Begin pedaling. Each heart rate program is shown in the Current Segment column of the pace guide lights, increase your heart rate to the...
... comfortable for the first seg- See step 7 on the fan if desired. When one column to the target heart rate. all segments; If you can manually change . 6 Begin pedaling. Each heart rate program is shown in the Current Segment column of the pace guide lights, increase your heart rate to the...
English Manual
Page 18
.... However, an electronic "chirping" sound will be connected to your CD player. The indicator on pages 15 to activate the console. See step 4 on , the manual mode will alert you are using an iFIT.com CD, insert the CD into your workout. When the console is turned on page 10. 6 Measure...
.... However, an electronic "chirping" sound will be connected to your CD player. The indicator on pages 15 to activate the console. See step 4 on , the manual mode will alert you are using an iFIT.com CD, insert the CD into your workout. When the console is turned on page 10. 6 Measure...
English Manual
Page 19
... step 1 on page 11. When the console is about to the exercise cycle and begin . 19 See step 5 on page 11. 10 Turn on , the manual mode will automatically turn off. See step 6 on -line instructions to start the program. Read and follow the on-line instructions for using a program. 6 Follow...
... step 1 on page 11. When the console is about to the exercise cycle and begin . 19 See step 5 on page 11. 10 Turn on , the manual mode will automatically turn off. See step 6 on -line instructions to start the program. Read and follow the on-line instructions for using a program. 6 Follow...
English Manual
Page 22
... Button Screw M10 x 92mm Carriage Bolt Water Bottle Holder M10 x 105mm Carriage Bolt Resistance Cable Wiring Anchor M6 x 18mm Bolt Nylon Zip Tie Belt User's Manual Allen Wrench Assembly Tool Note: "#" indicates a non-illustrated part. RBEX49840 R1004B Key No. See the back cover of this...
... Button Screw M10 x 92mm Carriage Bolt Water Bottle Holder M10 x 105mm Carriage Bolt Resistance Cable Wiring Anchor M6 x 18mm Bolt Nylon Zip Tie Belt User's Manual Allen Wrench Assembly Tool Note: "#" indicates a non-illustrated part. RBEX49840 R1004B Key No. See the back cover of this...
English Manual
Page 24
...have other warranties and any implied warranties of merchantability or fitness for a period of one of the part(s) (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of its scope and duration to you specific legal rights. This warranty extends only to you , ...by or attributable to give the following information: • The MODEL NUMBER of the product (RBEX49840) • The NAME of the product (REEBOK® RT 245 exercise cycle) • The SERIAL NUMBER of the product (see the PART LIST on how long an implied warranty lasts. ICON is authorized by...
...have other warranties and any implied warranties of merchantability or fitness for a period of one of the part(s) (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of its scope and duration to you specific legal rights. This warranty extends only to you , ...by or attributable to give the following information: • The MODEL NUMBER of the product (RBEX49840) • The NAME of the product (REEBOK® RT 245 exercise cycle) • The SERIAL NUMBER of the product (see the PART LIST on how long an implied warranty lasts. ICON is authorized by...