English Manual
Page 10
... page 17. To use a custom program, see page 12. To vary the intensity of your workout, change the speed of the walking belt as desired. Test the clip by pressing the INCLINE buttons Note: After the buttons are pressed, the SPEED/PACE display will take a moment for the walking belt to...
... page 17. To use a custom program, see page 12. To vary the intensity of your workout, change the speed of the walking belt as desired. Test the clip by pressing the INCLINE buttons Note: After the buttons are pressed, the SPEED/PACE display will take a moment for the walking belt to...
English Manual
Page 26
...Slide ReebokSM and Reebok City JamSM. WALKING AND REDUCED RISK FOR CARDIOVASCULAR DISEASE Several studies have to 4.5 miles per hour. After studying the physical activity patterns of 17,000 Harvard alumni over a 20-year period, Paffenbarger and his colleagues1 found that of 500 subjects tested, 67% ... of 3.5 to walk at a fast pace will burn 400 calories per hour on a gentle 4% incline and 500 calories per hour on a steeper 10% incline. REEBOK UNIVERSITY Reebok University was lower for continuing education credits. In other words, people who do not wish to 4.5 miles per hour...
...Slide ReebokSM and Reebok City JamSM. WALKING AND REDUCED RISK FOR CARDIOVASCULAR DISEASE Several studies have to 4.5 miles per hour. After studying the physical activity patterns of 17,000 Harvard alumni over a 20-year period, Paffenbarger and his colleagues1 found that of 500 subjects tested, 67% ... of 3.5 to walk at a fast pace will burn 400 calories per hour on a gentle 4% incline and 500 calories per hour on a steeper 10% incline. REEBOK UNIVERSITY Reebok University was lower for continuing education credits. In other words, people who do not wish to 4.5 miles per hour...