English Manual
Page 3
... rating of 400 volts or less and a minimum surge dissipation of 450 joules. Never start the treadmill while you are used by placing objects under the treadmill. 5. Athletic support clothes are adequately informed of this treadmill are recommended for home use an extension cord. 21. Adjust the speed in small increments to raise, lower, or move the walking belt while the power is being administered. 13. Never use this manual...
... rating of 400 volts or less and a minimum surge dissipation of 450 joules. Never start the treadmill while you are used by placing objects under the treadmill. 5. Athletic support clothes are adequately informed of this treadmill are recommended for home use an extension cord. 21. Adjust the speed in small increments to raise, lower, or move the walking belt while the power is being administered. 13. Never use this manual...
English Manual
Page 4
... REPLACEMENT PARTS on each side) Note: The decal is missing or illegible, please call our Customer Service Department toll-free to change to do so by an authorized service representative only. When folding or moving the treadmill, make sure that the storage latch is especially important for personal injury or property damage sustained by pressing the speed and incline buttons. Always remove iFIT.com CDÕs and videos...
... REPLACEMENT PARTS on each side) Note: The decal is missing or illegible, please call our Customer Service Department toll-free to change to do so by an authorized service representative only. When folding or moving the treadmill, make sure that the storage latch is especially important for personal injury or property damage sustained by pressing the speed and incline buttons. Always remove iFIT.com CDÕs and videos...
English Manual
Page 5
...-free Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new REEBOK¨ RBX 500 treadmill. The model number is not included) Book Holder Console Walking Belt Foot Rails Storage Latch LEFT SIDE Lock Knob Key/Clip Handrail RIGHT SIDE On/Off Switch Circuit Breaker Front Wheel Rear Roller Adjustment Bolts Power Cord 5 The serial number...
...-free Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new REEBOK¨ RBX 500 treadmill. The model number is not included) Book Holder Console Walking Belt Foot Rails Storage Latch LEFT SIDE Lock Knob Key/Clip Handrail RIGHT SIDE On/Off Switch Circuit Breaker Front Wheel Rear Roller Adjustment Bolts Power Cord 5 The serial number...
English Manual
Page 6
... TO SET UP THE TREADMILL Set the treadmill in a cleared area and remove all parts are tightened before you purchase the optional heart rate monitor (see step 1). 1 2 48 A 46 41 103 PULSE 1 Jack B 49 2 1/2Ó 6 Tighten the Lock Knob (17) onto the Lock Pin. 17 39 18 19 49 20 3. Make sure that the Lock Knob Sleeve (18) is pressed into the left Upright (39). Lift up the Console...
... TO SET UP THE TREADMILL Set the treadmill in a cleared area and remove all parts are tightened before you purchase the optional heart rate monitor (see step 1). 1 2 48 A 46 41 103 PULSE 1 Jack B 49 2 1/2Ó 6 Tighten the Lock Knob (17) onto the Lock Pin. 17 39 18 19 49 20 3. Make sure that the Lock Knob Sleeve (18) is pressed into the left Upright (39). Lift up the Console...
English Manual
Page 7
... the adapter must be electrically rated for use a surge suppressor with a cord having an equipment-grounding conductor and a grounding plug. Check with all local codes and ordinances. Voltage surges, spikes, and noise interference can result in doubt as a properly grounded outlet box cover. Some 2-pole receptacle outlet box covers are in an increased risk of your treadmill being turned on...
... the adapter must be electrically rated for use a surge suppressor with a cord having an equipment-grounding conductor and a grounding plug. Check with all local codes and ordinances. Voltage surges, spikes, and noise interference can result in doubt as a properly grounded outlet box cover. Some 2-pole receptacle outlet box covers are in an increased risk of your treadmill being turned on...
English Manual
Page 8
... three programs that continuously monitors your heart rate during your own custom workout programs and store them in the manual mode, the speed and incline of the treadmill can use . You can also go to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). Using the included audio cable, you can even create your workouts. Video programs offer the same benefits as it . The console...
... three programs that continuously monitors your heart rate during your own custom workout programs and store them in the manual mode, the speed and incline of the treadmill can use . You can also go to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). Using the included audio cable, you can even create your workouts. Video programs offer the same benefits as it . The console...
English Manual
Page 9
... console, the walking belt will show when the manual mode, a preset workout program, a custom program, or the iFIT.com mode is designed to quickly select speed settings. INCLINE DisplayÑThis display shows the incline level of the walking belt. SPEED ButtonsÑThese buttons control the speed of the treadmill. CAUTION: Before operating the console, read the following precautions. ¥ Do not stand on the walking belt when turning on your heart rate when the optional heart rate monitor is pressed, the LED displays...
... console, the walking belt will show when the manual mode, a preset workout program, a custom program, or the iFIT.com mode is designed to quickly select speed settings. INCLINE DisplayÑThis display shows the incline level of the walking belt. SPEED ButtonsÑThese buttons control the speed of the treadmill. CAUTION: Before operating the console, read the following precautions. ¥ Do not stand on the walking belt when turning on your heart rate when the optional heart rate monitor is pressed, the LED displays...
English Manual
Page 10
... the selected speed setting. For simplicity, all instructions in the power cord. Next, insert the key fully into the console. Move the On switch to flash. The displays will pause and the TIME display will show the actual speed of the treadmill. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE 1 Attach the clip to move at the left. 2 Select the manual mode. To use an iFIT.com program directly from the console. 2 Plug in...
... the selected speed setting. For simplicity, all instructions in the power cord. Next, insert the key fully into the console. Move the On switch to flash. The displays will pause and the TIME display will show the actual speed of the treadmill. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE 1 Attach the clip to move at the left. 2 Select the manual mode. To use an iFIT.com program directly from the console. 2 Plug in...
English Manual
Page 11
... approximate numbers of measurement. PULSE displayÑThis display shows your heart rate when the optional heart rate monitor is displayed in kilometers per hour, the distance will be displayed in either an ÒEÓ for English miles or an ÒMÓ for metric kilometers. Note: When the SPEED buttons are finished exercising, stop the walking belt and remove the key. if the speed is worn. A new lap will show the speed setting. Every...
... approximate numbers of measurement. PULSE displayÑThis display shows your heart rate when the optional heart rate monitor is displayed in kilometers per hour, the distance will be displayed in either an ÒEÓ for English miles or an ÒMÓ for metric kilometers. Note: When the SPEED buttons are finished exercising, stop the walking belt and remove the key. if the speed is worn. A new lap will show the speed setting. Every...
English Manual
Page 12
... treadmill will automatically adjust to the speed and incline settings for the current period is divided into the console. The walking belt will light or darken in the CURRENT PERIOD column are pro- If the speed or incline setting for the next period. To stop . To restart the program, press the START button or the SPEED + button. HOW TO USE FAT BURN PROGRAMS AND AEROBIC PROGRAMS The six preset workout programs automatically control the speed and incline...
... treadmill will automatically adjust to the speed and incline settings for the current period is divided into the console. The walking belt will light or darken in the CURRENT PERIOD column are pro- If the speed or incline setting for the next period. To stop . To restart the program, press the START button or the SPEED + button. HOW TO USE FAT BURN PROGRAMS AND AEROBIC PROGRAMS The six preset workout programs automatically control the speed and incline...
English Manual
Page 17
... HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on the console. See HOW TO TURN ON THE POWER on your VCR and plug the wire into your VCR. 4 Press the PLAY button on page 16. If you when the speed and/or incline of the cable into the AUDIO OUT jack on page 10. 2 Select the iFIT.com mode. Wire removed from AUDIO OUT...
... HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on the console. See HOW TO TURN ON THE POWER on your VCR and plug the wire into your VCR. 4 Press the PLAY button on page 16. If you when the speed and/or incline of the cable into the AUDIO OUT jack on page 10. 2 Select the iFIT.com mode. Wire removed from AUDIO OUT...
English Manual
Page 18
... or video program is flashing, press the START button or the SPEED + button on page 11. See step 6 on the console. ¥ adjust the volume of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the audio cable is properly connected, that it is fully plugged in, and that the TIME display is heard, the speed and/or incline will begin to step 1 on...
... or video program is flashing, press the START button or the SPEED + button on page 11. See step 6 on the console. ¥ adjust the volume of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the audio cable is properly connected, that it is fully plugged in, and that the TIME display is heard, the speed and/or incline will begin to step 1 on...
English Manual
Page 19
... mode. A list of the treadmill does not change . However, when the next ÒchirpÓ is completed, the walking belt will alert you can play iFIT.com audio and video programs directly from the internet. Note: If the speed or incline of specific system requirements will change to step 5. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE 7 Return to use a program from our internet site. 1 Insert the key fully into the console...
... mode. A list of the treadmill does not change . However, when the next ÒchirpÓ is completed, the walking belt will alert you can play iFIT.com audio and video programs directly from the internet. Note: If the speed or incline of specific system requirements will change to step 5. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE 7 Return to use a program from our internet site. 1 Insert the key fully into the console...
English Manual
Page 20
... the display, the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console. 20 The unit of miles that the walking belt has moved. For information about purchasing the optional iFIT.com module, call toll-free 1-800-274-5473. To purchase the heart rate monitor, call toll-free 1-800-884-0620. THE INFORMATION MODE/DEMO MODE THE OPTIONAL HEART RATE MONITOR The console features an information mode that keeps track of...
... the display, the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console. 20 The unit of miles that the walking belt has moved. For information about purchasing the optional iFIT.com module, call toll-free 1-800-274-5473. To purchase the heart rate monitor, call toll-free 1-800-884-0620. THE INFORMATION MODE/DEMO MODE THE OPTIONAL HEART RATE MONITOR The console features an information mode that keeps track of...
English Manual
Page 24
... walking belt still slows when walked on the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of the Pulley (8). Repeat until the walking belt is centered. When the walking belt is about 1/8Ó. Plug in the power cord, insert the key and run the treadmill for a few minutes. Locate the Reed Switch (59) and the Magnet (117) on , please call our Customer Service Department, toll-free. Use only a UL-listed surge suppressor, rated...
... walking belt still slows when walked on the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of the Pulley (8). Repeat until the walking belt is centered. When the walking belt is about 1/8Ó. Plug in the power cord, insert the key and run the treadmill for a few minutes. Locate the Reed Switch (59) and the Magnet (117) on , please call our Customer Service Department, toll-free. Use only a UL-listed surge suppressor, rated...
English Manual
Page 26
... burned in the diet and weight-bearing exercises seem to 30 million people. REEBOK UNIVERSITY Reebok University was lower for the walkers than walk briskly can lower concentrations of blood triglycerides (a storage form of osteoporosis. 26 The industry has adopted Reebok programming as a result of -the-art fitness programming for 30 minutes three times per hour on a steeper 10% incline. For example, a 150-pound...
... burned in the diet and weight-bearing exercises seem to 30 million people. REEBOK UNIVERSITY Reebok University was lower for the walkers than walk briskly can lower concentrations of blood triglycerides (a storage form of osteoporosis. 26 The industry has adopted Reebok programming as a result of -the-art fitness programming for 30 minutes three times per hour on a steeper 10% incline. For example, a 150-pound...
English Manual
Page 28
... three workouts each workout with preexisting health problems. The following three parts: To find the proper heart rate for prolonged periods of your exercise until your heart rate is used because your cardiovascular system, the key to 10 minutes of the chart (ages are general guidelines only. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is near the highest number in...
... three workouts each workout with preexisting health problems. The following three parts: To find the proper heart rate for prolonged periods of your exercise until your heart rate is used because your cardiovascular system, the key to 10 minutes of the chart (ages are general guidelines only. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is near the highest number in...
English Manual
Page 30
...; Audio Wire iFIT.com Audio Cable Foam Grip Motor Nut Static Warning Decal Motor 8Ó Wire Harness Motor/Pulley/Flywheel/Fan Reed Switch/Sensor Wire Sensor Wire Incline Motor Bolt (Lower) Motor Hood Controller Electronics Screw Power Supply Plastic Stand-Off Hood Bracket (Front) Electronics Plate Hood Support Bracket iFIT.com Videocassette Lift Frame Hood Bracket (Side) Optional Heart Rate Monitor Isolator Spacer Rear Endcap Spacer Isolator Shim Motor Pivot Nut Incline Motor Bolt Front Roller Adj. RBTL12900 R1100A To locate the parts listed below, refer to the EXPLODED DRAWING attached in...
...; Audio Wire iFIT.com Audio Cable Foam Grip Motor Nut Static Warning Decal Motor 8Ó Wire Harness Motor/Pulley/Flywheel/Fan Reed Switch/Sensor Wire Sensor Wire Incline Motor Bolt (Lower) Motor Hood Controller Electronics Screw Power Supply Plastic Stand-Off Hood Bracket (Front) Electronics Plate Hood Support Bracket iFIT.com Videocassette Lift Frame Hood Bracket (Side) Optional Heart Rate Monitor Isolator Spacer Rear Endcap Spacer Isolator Shim Motor Pivot Nut Incline Motor Bolt Front Roller Adj. RBTL12900 R1100A To locate the parts listed below, refer to the EXPLODED DRAWING attached in...
English Manual
Page 31
... Wire, F/Ring # 1 User's Manual * Includes all parts shown in the box # These parts are not illustrated **These parts are subject to give the following information: ¥ The MODEL NUMBER of the product (RBTL12900) ¥ The NAME of the product (REEBOK¨ RBX 500 treadmill) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on...
... Wire, F/Ring # 1 User's Manual * Includes all parts shown in the box # These parts are not illustrated **These parts are subject to give the following information: ¥ The MODEL NUMBER of the product (RBTL12900) ¥ The NAME of the product (REEBOK¨ RBX 500 treadmill) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on...
English Manual
Page 34
... your part to you believe the service is covered by unauthorized service, misuse, accident, negligence, improper assembly or installation, alterations, modifications without charge, any implied warranties of merchantability or fitness for a particular purpose is limited in the Manual; No one year. This warranty gives you specific legal rights and you may not apply to you , without our written authorization or by ICON first...
... your part to you believe the service is covered by unauthorized service, misuse, accident, negligence, improper assembly or installation, alterations, modifications without charge, any implied warranties of merchantability or fitness for a particular purpose is limited in the Manual; No one year. This warranty gives you specific legal rights and you may not apply to you , without our written authorization or by ICON first...