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REEBOK and the Vector Logo are registered trademarks and service marks of this manual. This product is attached in the center of Reebok. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLE-SHOOTING 27 REEBOK UNIVERSITY 30 EXERCISE GUIDELINES 32 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
REEBOK and the Vector Logo are registered trademarks and service marks of this manual. This product is attached in the center of Reebok. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLE-SHOOTING 27 REEBOK UNIVERSITY 30 EXERCISE GUIDELINES 32 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
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...not attempt to avoid sudden jumps in length. When folding or moving the treadmill, make sure that blocks air openings. Use only a UL-listed surge protector, rated at all users of this manual. 14. This treadmill is being administered. 7. To protect the floor or carpet from heated ...surfaces. 3. Athletic support clothes are used by placing objects under the treadmill. 15. No other appliance should not be on /off switch...
...not attempt to avoid sudden jumps in length. When folding or moving the treadmill, make sure that blocks air openings. Use only a UL-listed surge protector, rated at all users of this manual. 14. This treadmill is being administered. 7. To protect the floor or carpet from heated ...surfaces. 3. Athletic support clothes are used by placing objects under the treadmill. 15. No other appliance should not be on /off switch...
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... to the next settings of actual size. 4 WARNING: Before beginning this product. This is especially important for persons over the age of the treadmill is shown at 38% of the CD or video program. 28. SAVE THESE INSTRUCTIONS The decals shown below have been placed on page 35)....decal on each side) Note: The decal is about to order a free replacement decal (see HOW TO ORDER REPLACEMENT PARTS on your treadmill. Apply the decal in this manual. Always unplug the power cord immediately after use of heart rate readings. DANGER: 30. If a decal is intended only as an ...
... to the next settings of actual size. 4 WARNING: Before beginning this product. This is especially important for persons over the age of the treadmill is shown at 38% of the CD or video program. 28. SAVE THESE INSTRUCTIONS The decals shown below have been placed on page 35)....decal on each side) Note: The decal is about to order a free replacement decal (see HOW TO ORDER REPLACEMENT PARTS on your treadmill. Apply the decal in this manual. Always unplug the power cord immediately after use of heart rate readings. DANGER: 30. If a decal is intended only as an ...
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... your home. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new REEBOK¨ ACD3 treadmill. To help us assist you have additional questions, please call our Customer Service Department toll-free at 1-800...
... your home. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new REEBOK¨ ACD3 treadmill. To help us assist you have additional questions, please call our Customer Service Department toll-free at 1-800...
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...rate monitor in the following page. never use the heart rate monitor, please read all instructions on this page and the following sections of this manual explain how the heart rate monitor is comfortable. In addition, make sure that the heart rate monitor is under your clothing, tight against your skin... THE HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR HEART RATE MONITOR CARE AND MAINTENANCE Before you walk or run on the treadmill, position yourself near the center of the walking belt. The chest strap may trap moisture. ¥ Do not expose the heart rate monitor to ...
...rate monitor in the following page. never use the heart rate monitor, please read all instructions on this page and the following sections of this manual explain how the heart rate monitor is comfortable. In addition, make sure that the heart rate monitor is under your clothing, tight against your skin... THE HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR HEART RATE MONITOR CARE AND MAINTENANCE Before you walk or run on the treadmill, position yourself near the center of the walking belt. The chest strap may trap moisture. ¥ Do not expose the heart rate monitor to ...
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... exercise, the LED displays will provide continuous exercise feedback. IFit.com technology is a thin sheet of clear plastic on the face of the treadmill to keep your heart rate within a target range during your workouts. To purchase iFit.com CDÕs or videocassettes or an optional iFit....features from the internet. M FEATURES OF THE CONSOLE The advanced console offers an impressive array of the treadmill can even create your own custom workout programs and store them in the manual mode, the speed and incline of features to our new internet site at health clubs. When the...
... exercise, the LED displays will provide continuous exercise feedback. IFit.com technology is a thin sheet of clear plastic on the face of the treadmill to keep your heart rate within a target range during your workouts. To purchase iFit.com CDÕs or videocassettes or an optional iFit....features from the internet. M FEATURES OF THE CONSOLE The advanced console offers an impressive array of the treadmill can even create your own custom workout programs and store them in the manual mode, the speed and incline of features to our new internet site at health clubs. When the...
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... completed, and the elapsed time. G. K. O. QUICK SPEED ButtonsÑThese buttons allow you have walked or run, the number of the treadmill. Manual/Program IndicatorsÑThese indicators show the upcoming speed settings or target heart rate settings of 0.5 mph. When the button is selected. N. A....is 0.5 mph to program speed and incline settings for custom programs. L. SPEED ButtonsÑThese buttons control the speed of the treadmill. The speed range is used to 10 mph. Each time a button is pressed, the speed will light when the incline is used ...
... completed, and the elapsed time. G. K. O. QUICK SPEED ButtonsÑThese buttons allow you have walked or run, the number of the treadmill. Manual/Program IndicatorsÑThese indicators show the upcoming speed settings or target heart rate settings of 0.5 mph. When the button is selected. N. A....is 0.5 mph to program speed and incline settings for custom programs. L. SPEED ButtonsÑThese buttons control the speed of the treadmill. The speed range is used to 10 mph. Each time a button is pressed, the speed will light when the incline is used ...
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... use an iFit.com CD or video program, refer to enter your weight, your weight is entered, it will stop. ¥ The treadmill is unplugged. 12 To use the manual mode of your age and a maximum heart rate setting. If you use only a sealable water bottle. if a button is held down, the... weight setting will be saved in small increments. ¥ To reduce the risk of the treadmill. Note: Once your age, or a maximum heart ...
... use an iFit.com CD or video program, refer to enter your weight, your weight is entered, it will stop. ¥ The treadmill is unplugged. 12 To use the manual mode of your age and a maximum heart rate setting. If you use only a sealable water bottle. if a button is held down, the... weight setting will be saved in small increments. ¥ To reduce the risk of the treadmill. Note: Once your age, or a maximum heart ...
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... PERIOD column of the LED matrix. (The incline settings are programmed for the second period. A moment after the button is inserted, the manual mode will automatically adjust to the speed and incline settings for each period. One speed setting and one of the four aerobic indicators lights.... See step 2 on page 12. 2 Select user 1, 2, or 3. When the key is pressed, the treadmill will be shown in the matrix.) The speed settings for the next twelve periods will flash the programÕs maximum incline setting for ten seconds...
... PERIOD column of the LED matrix. (The incline settings are programmed for the second period. A moment after the button is inserted, the manual mode will automatically adjust to the speed and incline settings for each period. One speed setting and one of the four aerobic indicators lights.... See step 2 on page 12. 2 Select user 1, 2, or 3. When the key is pressed, the treadmill will be shown in the matrix.) The speed settings for the next twelve periods will flash the programÕs maximum incline setting for ten seconds...
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...on page 13. 3 Enter your weight, your workouts. Follow the instructions below to the storage position or the treadmill will appear in a secure place. To use pulse programs 1 or 2. 1 Insert the key into the console...button repeatedly until the pulse program 1 or 2 indicator lights. The first thirteen target heart rate settings of the treadmill will be more accurate. When the key is completed, remove the key. If you have selected will be started... on page 14. 7 When the program is inserted, the manual mode will automatically decrease if your weight into the console.
...on page 13. 3 Enter your weight, your workouts. Follow the instructions below to the storage position or the treadmill will appear in a secure place. To use pulse programs 1 or 2. 1 Insert the key into the console...button repeatedly until the pulse program 1 or 2 indicator lights. The first thirteen target heart rate settings of the treadmill will be more accurate. When the key is completed, remove the key. If you have selected will be started... on page 14. 7 When the program is inserted, the manual mode will automatically decrease if your weight into the console.
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...2. To select a custom program, press the MODE button repeatedly until you have up to flash. A moment after the button is inserted, the manual mode will begin walking. 6 Press the LEARN button and program the desired speed and incline settings. Every few times the SPEED buttons are stored in... not shown in the matrix.) To program speed and in- The programs control both the speed and incline of the treadmill, and can have programmed and the length of the treadmill to start the program. Note: To stop the program for each period. See step 7 on page 16. 18
...2. To select a custom program, press the MODE button repeatedly until you have up to flash. A moment after the button is inserted, the manual mode will begin walking. 6 Press the LEARN button and program the desired speed and incline settings. Every few times the SPEED buttons are stored in... not shown in the matrix.) To program speed and in- The programs control both the speed and incline of the treadmill, and can have programmed and the length of the treadmill to start the program. Note: To stop the program for each period. See step 7 on page 16. 18
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...custom program 1 or 2. The LEARN indicator will then slow to a stop the program temporarily, press the STOP button. When the current period of the treadmill with the SPEED and INCLINE buttons. To end the program, press the STOP button, remove the key, and then reinsert the key. 6 Follow your ...page 16. 19 To select a custom program, press the MODE button repeatedly until the speed setting for the first period is inserted, the manual mode will sound. Speed and incline settings can be shown in the CURRENT PERIOD column and the speed and incline of tones will be stored...
...custom program 1 or 2. The LEARN indicator will then slow to a stop the program temporarily, press the STOP button. When the current period of the treadmill with the SPEED and INCLINE buttons. To end the program, press the STOP button, remove the key, and then reinsert the key. 6 Follow your ...page 16. 19 To select a custom program, press the MODE button repeatedly until the speed setting for the first period is inserted, the manual mode will sound. Speed and incline settings can be shown in the CURRENT PERIOD column and the speed and incline of tones will be stored...
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...;s instructions. Follow the steps below . The letters ÒI FITÓ and three moving indicators will alert you when the speed and/or incline of the treadmill near the power cord. Simply follow your portable CD player, portable stereo, home stereo, computer with a built-in the LED matrix. 4 Insert the iFit.com... POWER on your CD player or VCR. RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack A moment after the button is inserted, the manual mode will begin guiding you are using an iFit.com CD, insert the CD into your VCR. 5 Press the PLAY button on page 12. 2 ...
...;s instructions. Follow the steps below . The letters ÒI FITÓ and three moving indicators will alert you when the speed and/or incline of the treadmill near the power cord. Simply follow your portable CD player, portable stereo, home stereo, computer with a built-in the LED matrix. 4 Insert the iFit.com... POWER on your CD player or VCR. RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack A moment after the button is inserted, the manual mode will begin guiding you are using an iFit.com CD, insert the CD into your VCR. 5 Press the PLAY button on page 12. 2 ...
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... not flashing. The TIME display will begin to flash. Note: To use another flat surface instead of your CD player or VCR. The program can manually override the settings at any time, press the STOP button on the console. When the CD or video program is not wrapped around a power cord... the console. ¥ adjust the volume of on the console. 6 Follow your progress with the LED displays. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. If the TIME display is heard, the speed and/or incline will...
... not flashing. The TIME display will begin to flash. Note: To use another flat surface instead of your CD player or VCR. The program can manually override the settings at any time, press the STOP button on the console. When the CD or video program is not wrapped around a power cord... the console. ¥ adjust the volume of on the console. 6 Follow your progress with the LED displays. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. If the TIME display is heard, the speed and/or incline will...
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..., remove the key. Find the clip attached to the key and slide the key onto the waistband of programs that interactively control your treadmill to the treadmill and stand on the foot rails. During the program, an electronic ÒchirpingÓ sound will alert you when the speed and/...will begin . 8 Return to help you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. In addition, you can play iFit.com audio and video programs directly from our internet site, the treadmill must have an internet connection and an internet ...
..., remove the key. Find the clip attached to the key and slide the key onto the waistband of programs that interactively control your treadmill to the treadmill and stand on the foot rails. During the program, an electronic ÒchirpingÓ sound will alert you when the speed and/...will begin . 8 Return to help you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. In addition, you can play iFit.com audio and video programs directly from our internet site, the treadmill must have an internet connection and an internet ...
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... 8Ó Green Wire, F/Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated **These parts are subject to give the following information: ¥ The MODEL NUMBER of the product (RBTL15990) ¥ The NAME of the product (REEBOK¨ ACD3 treadmill) ¥ The SERIAL NUMBER of the... product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 34...
... 8Ó Green Wire, F/Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated **These parts are subject to give the following information: ¥ The MODEL NUMBER of the product (RBTL15990) ¥ The NAME of the product (REEBOK¨ ACD3 treadmill) ¥ The SERIAL NUMBER of the... product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 34...