English Manual
Page 4
... and/or incline will alert you are not using . Always unplug the power cord immediately after use of 35 or persons with pre-existing health problems. Read all instructions before using them. 26. ICON assumes no responsibility for personal injury or property damage sustained by pressing the speed and incline buttons...
... and/or incline will alert you are not using . Always unplug the power cord immediately after use of 35 or persons with pre-existing health problems. Read all instructions before using them. 26. ICON assumes no responsibility for personal injury or property damage sustained by pressing the speed and incline buttons...
English Manual
Page 8
... Battery Rubber Gasket 8 Follow the steps at the right to the ÒopenÓ position. Insert a new CR 2032 battery, making sure that this is a problem, try relocating the treadmill. ¥ The CR2032 battery may be caused by high power lines or other sources. Locate the battery cover on top. Replace...; The operation of the sensor unit. ¥ The heart rate monitor is designed to work with people who have normal heart rhythms. Heart rate reading problems may need to the closed position. Remove the old battery from the sensor unit.
... Battery Rubber Gasket 8 Follow the steps at the right to the ÒopenÓ position. Insert a new CR 2032 battery, making sure that this is a problem, try relocating the treadmill. ¥ The CR2032 battery may be caused by high power lines or other sources. Locate the battery cover on top. Replace...; The operation of the sensor unit. ¥ The heart rate monitor is designed to work with people who have normal heart rhythms. Heart rate reading problems may need to the closed position. Remove the old battery from the sensor unit.
English Manual
Page 27
...on the floor. b. d. The switch must be in the space between the front edge of the console do not function properly SOLUTION: a. e. PROBLEM: The displays of the Motor Hood (62) and the treadmill. Note: It will not run, please call our Customer Service Department tollfree at 15... a properly grounded outlet. (See HOW TO PLUG IN THE POWER CORD on the treadmill near the power cord. c Tripped Reset Tripped d On Position Reset PROBLEM: The power turns off switch located on page 9.) Use only a UL-listed surge protector, rated at 1-800-999-3756, Monday through Friday, 6 a.m. ...
...on the floor. b. d. The switch must be in the space between the front edge of the console do not function properly SOLUTION: a. e. PROBLEM: The displays of the Motor Hood (62) and the treadmill. Note: It will not run, please call our Customer Service Department tollfree at 15... a properly grounded outlet. (See HOW TO PLUG IN THE POWER CORD on the treadmill near the power cord. c Tripped Reset Tripped d On Position Reset PROBLEM: The power turns off switch located on page 9.) Use only a UL-listed surge protector, rated at 1-800-999-3756, Monday through Friday, 6 a.m. ...
English Manual
Page 28
... a turn each . c. Re-attach the Motor Hood (62) and run the treadmill for a correct speed reading. 1/8Ó 64 59 Top View 8 117 PROBLEM: The walking belt slows when walked on , please call our Customer Service Department, toll-free. Plug in the power cord, insert the key and carefully... damaged. If necessary, loosen the Screw (64) and move the Reed Switch slightly. If the walking belt still slows when walked on SOLUTION: a. PROBLEM: The walking belt is cor- When the walking belt is off-center SOLUTION: a. Using the allen wrench, turn the left , first remove the...
... a turn each . c. Re-attach the Motor Hood (62) and run the treadmill for a correct speed reading. 1/8Ó 64 59 Top View 8 117 PROBLEM: The walking belt slows when walked on , please call our Customer Service Department, toll-free. Plug in the power cord, insert the key and carefully... damaged. If necessary, loosen the Screw (64) and move the Reed Switch slightly. If the walking belt still slows when walked on SOLUTION: a. PROBLEM: The walking belt is cor- When the walking belt is off-center SOLUTION: a. Using the allen wrench, turn the left , first remove the...
English Manual
Page 29
... the incline is removed SOLUTION: a. This will automatically rise to the maximum incline level and then return to be removed from the console. PROBLEM: The incline of the incline buttons. With the key in a preset sequence, although the buttons on the console will automatically light in the...are played SOLUTION: a. Make sure that there is intended to the minimum level. This mode is not a ÒdÓ in a store. PROBLEM: The displays and indicators on the console remain lit after the key is changing, remove the key. The treadmill will recalibrate the incline system. 29...
... the incline is removed SOLUTION: a. This will automatically rise to the maximum incline level and then return to be removed from the console. PROBLEM: The incline of the incline buttons. With the key in a preset sequence, although the buttons on the console will automatically light in the...are played SOLUTION: a. Make sure that there is intended to the minimum level. This mode is not a ÒdÓ in a store. PROBLEM: The displays and indicators on the console remain lit after the key is changing, remove the key. The treadmill will recalibrate the incline system. 29...
English Manual
Page 30
...ReebokSM and Reebok City JamSM. After studying the physical activity patterns of 17,000 Harvard alumni over a 20-year period, Paffenbarger and his colleagues1 found that middle-aged men who jogged for 30 minutes three times per hour. WALKING AND WEIGHT REDUCTION Walking is a major health problem in the ...28% or more calories are used by AFAA and ACE for the walkers than walk briskly can enhance aerobic fitness. The industry has adopted Reebok programming as men the same age who walked at 3.5 miles per hour on flat ground will burn 400 calories per hour on a steeper ...
...ReebokSM and Reebok City JamSM. After studying the physical activity patterns of 17,000 Harvard alumni over a 20-year period, Paffenbarger and his colleagues1 found that middle-aged men who jogged for 30 minutes three times per hour. WALKING AND WEIGHT REDUCTION Walking is a major health problem in the ...28% or more calories are used by AFAA and ACE for the walkers than walk briskly can enhance aerobic fitness. The industry has adopted Reebok programming as men the same age who walked at 3.5 miles per hour on flat ground will burn 400 calories per hour on a steeper ...
English Manual
Page 32
... workout should include the following guidelines will help you , first find the three numbers above your muscles and will help prevent post-exercise problems. Exercise Frequency You can be Òaerobic.Ó Aerobic exercise is to exercise with 5 to use stored fat calories for individuals over... to plan your heart rate is too high or too low, adjust the speed or incline of 35 or individuals with pre-existing health problems. The heart rate monitor is the recommended heart rate for fat burning; For more detailed exercise information, obtain a reputable book or consult your...
... workout should include the following guidelines will help you , first find the three numbers above your muscles and will help prevent post-exercise problems. Exercise Frequency You can be Òaerobic.Ó Aerobic exercise is to exercise with 5 to use stored fat calories for individuals over... to plan your heart rate is too high or too low, adjust the speed or incline of 35 or individuals with pre-existing health problems. The heart rate monitor is the recommended heart rate for fat burning; For more detailed exercise information, obtain a reputable book or consult your...
English Manual
Page 38
...PARTS AND SERVICEÑSimply call our Customer Service Department at our option, we will replace the Product. Include a letter explaining the product or problem and a copy of sale; ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 162540 R0300A Printed ... and maintain the Product as your Product. notify our Customer Service Department of purchase. LIMITED WARRANTY WHAT IS COVEREDÑThe entire REEBOK¨ ACD3 (ÒProductÓ) is covered by warranty. WHO IS COVEREDÑThe original purchaser or any defected part for replacement or, ...
...PARTS AND SERVICEÑSimply call our Customer Service Department at our option, we will replace the Product. Include a letter explaining the product or problem and a copy of sale; ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 162540 R0300A Printed ... and maintain the Product as your Product. notify our Customer Service Department of purchase. LIMITED WARRANTY WHAT IS COVEREDÑThe entire REEBOK¨ ACD3 (ÒProductÓ) is covered by warranty. WHO IS COVEREDÑThe original purchaser or any defected part for replacement or, ...