English Manual
Page 3
...any exercise program, consult your back. 13. Over exercising may result in a controlled way. 14. the pedals will continue to ensure that all precautions. 2. The exercise bike does not have a freewheel; Before beginning any worn parts immediately. 8. Always wear athletic shoes for personal ...persons weighing more than 300 lbs. (136 kg). 3. Be careful when mounting and dismounting the exercise bike. 4. Always keep your back straight while using your pedaling speed in serious injury or death. If you feel faint or if you experience pain while exercising, stop...
...any exercise program, consult your back. 13. Over exercising may result in a controlled way. 14. the pedals will continue to ensure that all precautions. 2. The exercise bike does not have a freewheel; Before beginning any worn parts immediately. 8. Always wear athletic shoes for personal ...persons weighing more than 300 lbs. (136 kg). 3. Be careful when mounting and dismounting the exercise bike. 4. Always keep your back straight while using your pedaling speed in serious injury or death. If you feel faint or if you experience pain while exercising, stop...
English Manual
Page 5
... manual carefully before contacting us assist you, note the product model number and serial number before you use the exercise bike. For your workouts at home more effective and enjoyable. Length: 3 ft. 11 in. (119 cm) Width:... Knob Seat Adjustment Handle Console Handlebar Adjustment Handle Adjustment Knob Adjustment Knob Water Bottle Holder Wheel Pedal/Strap Leveling Foot 5 The 510 exercise bike provides a selection of this manual. If you have questions after reading this manual, please.... Cycling is an effective exercise for selecting the new REEBOK® 510 exercise bike.
... manual carefully before contacting us assist you, note the product model number and serial number before you use the exercise bike. For your workouts at home more effective and enjoyable. Length: 3 ft. 11 in. (119 cm) Width:... Knob Seat Adjustment Handle Console Handlebar Adjustment Handle Adjustment Knob Adjustment Knob Water Bottle Holder Wheel Pedal/Strap Leveling Foot 5 The 510 exercise bike provides a selection of this manual. If you have questions after reading this manual, please.... Cycling is an effective exercise for selecting the new REEBOK® 510 exercise bike.
English Manual
Page 12
...and that all parts are properly tightened before you use the exercise bike. 14. Using an adjustable wrench, firmly tighten the 52 Right Pedal (35) clockwise into the Right Crank Arm (31). 52 Tighten the Left Pedal (38) counterclockwise into the Frame (1) and the Chain Guard ...(14). 14 Identify the Right Pedal (35). Note: Extra parts may be included. Place a mat beneath the exercise bike to make sure that it functions properly. Tighten three #8 x...
...and that all parts are properly tightened before you use the exercise bike. 14. Using an adjustable wrench, firmly tighten the 52 Right Pedal (35) clockwise into the Right Crank Arm (31). 52 Tighten the Left Pedal (38) counterclockwise into the Frame (1) and the Chain Guard ...(14). 14 Identify the Right Pedal (35). Note: Extra parts may be included. Place a mat beneath the exercise bike to make sure that it functions properly. Tighten three #8 x...
English Manual
Page 14
... a few Nut turns, and then tilt the seat upward or down- HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE ANGLE OF THE SEAT HOW TO ADJUST THE SEAT POST You can also slide the... seat forward or backward to increase your knees when the pedals are in your comfort or to adjust the distance to the handlebar. Handle Note: The handle functions... POSITION OF THE SEAT For effective exercise, the seat should be at the proper height. As you pedal, there should be a slight bend in the lowest position. To adjust the height of the seat to...
... a few Nut turns, and then tilt the seat upward or down- HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE ANGLE OF THE SEAT HOW TO ADJUST THE SEAT POST You can also slide the... seat forward or backward to increase your knees when the pedals are in your comfort or to adjust the distance to the handlebar. Handle Note: The handle functions... POSITION OF THE SEAT For effective exercise, the seat should be at the proper height. As you pedal, there should be a slight bend in the lowest position. To adjust the height of the seat to...
English Manual
Page 15
...use , tighten the resistance knob completely. 15 IMPORTANT: When the exercise bike is engaged in the handlebar post, and firmly tighten the adjustment knob. HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals, turn one or both of the leveling feet on page 5), simply pull...pull it outward. HOW TO ADJUST THE HANDLEBAR POST HOW TO ADJUST THE PEDAL STRAPS To adjust the height of the pedal straps. HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the buckles, adjust the pedal straps to the desired position, and then release the tabs.
...use , tighten the resistance knob completely. 15 IMPORTANT: When the exercise bike is engaged in the handlebar post, and firmly tighten the adjustment knob. HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals, turn one or both of the leveling feet on page 5), simply pull...pull it outward. HOW TO ADJUST THE HANDLEBAR POST HOW TO ADJUST THE PEDAL STRAPS To adjust the height of the pedal straps. HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the buckles, adjust the pedal straps to the desired position, and then release the tabs.
English Manual
Page 16
..., your heart rate will also show a track that represents 1/4 mile (400 m). If there is a sheet of calories you exercise, indicators will again begin pedaling. 2. The lower display-This display can wear a chest heart rate monitor to appear in succession. To turn off feature. As you have... pedaled and your heart rate (see step 3). The center display- To select the scan mode, press the Display Mode button repeatedly until the ...
..., your heart rate will also show a track that represents 1/4 mile (400 m). If there is a sheet of calories you exercise, indicators will again begin pedaling. 2. The lower display-This display can wear a chest heart rate monitor to appear in succession. To turn off feature. As you have... pedaled and your heart rate (see step 3). The center display- To select the scan mode, press the Display Mode button repeatedly until the ...
English Manual
Page 18
... of mild detergent. Repeat these actions one more time. 11 Lubricant 18 Next, pedal the exercise bike for battery replacement instructions. HOW TO LUBRICATE THE BRAKE PAD If pedaling becomes difficult, even when the pedaling resistance is set to the lowest level, the brake pad may need to stop... the flywheel. To clean the exercise bike, use the chest heart rate monitor, see TROUBLESHOOTING on ...
... of mild detergent. Repeat these actions one more time. 11 Lubricant 18 Next, pedal the exercise bike for battery replacement instructions. HOW TO LUBRICATE THE BRAKE PAD If pedaling becomes difficult, even when the pedaling resistance is set to the lowest level, the brake pad may need to stop... the flywheel. To clean the exercise bike, use the chest heart rate monitor, see TROUBLESHOOTING on ...
English Manual
Page 19
...(51, 52) from the Chain Guard Cover (15); When the chain is properly adjusted, rst reattach the chain guard and then reattach the right pedal by turning it . Then, see the EXPLODED DRAWING on each side of the Flywheel (36), the same number of turns until the Chain (28) is... shown in the drawings below. make sure to note which size 1" Screws come from the exercise bike. Then, retighten the 12mm Locknuts (6) and the 5/16" Nuts (63). Then, turn the Right Pedal (35) counterclockwise and remove it clockwise. 19 the Chain is tight when there is slack in the chain...
...(51, 52) from the Chain Guard Cover (15); When the chain is properly adjusted, rst reattach the chain guard and then reattach the right pedal by turning it . Then, see the EXPLODED DRAWING on each side of the Flywheel (36), the same number of turns until the Chain (28) is... shown in the drawings below. make sure to note which size 1" Screws come from the exercise bike. Then, retighten the 12mm Locknuts (6) and the 5/16" Nuts (63). Then, turn the Right Pedal (35) counterclockwise and remove it clockwise. 19 the Chain is tight when there is slack in the chain...
English Manual
Page 22
... 1 Chain 29 2 Adjustment Knob 30 1 Crank 31 1 Right Crank Arm/Sprocket 32 2 Crank Cap 33 1 Front Shield 34 2 1/4" x 1/2" Screw 35 1 Right Pedal/Strap 36 1 Flywheel 37 1 Right Shield 38 1 Left Pedal/Strap 39 1 Left Shield 40 4 Carriage Cover 41 1 Brake Pad 42 4 Carriage Plate 43 4 1/4" x 1" Screw 44 1 Long Grooved Axle 45 2 Short...
... 1 Chain 29 2 Adjustment Knob 30 1 Crank 31 1 Right Crank Arm/Sprocket 32 2 Crank Cap 33 1 Front Shield 34 2 1/4" x 1/2" Screw 35 1 Right Pedal/Strap 36 1 Flywheel 37 1 Right Shield 38 1 Left Pedal/Strap 39 1 Left Shield 40 4 Carriage Cover 41 1 Brake Pad 42 4 Carriage Plate 43 4 1/4" x 1" Screw 44 1 Long Grooved Axle 45 2 Short...