Instruction Manual
Page 2
...install your pole. Do not tighten the poles at the beginning of what will enable you to your arms outstretched and NOT be able to rotate around the pole with a diameter of approximately 3.0~3.5mtrs (10~11.5ft). FINDING A SUITABLE EXERCISE ...arms. Once you have located the correct sized clear area you can use Dancing Pole properly you can look for the ceiling joists above the area you have selected. then select the appropriate extension pole according to fully extend your arms outstretched, you need to be able to hit or touch anything whilst rotating. After all installations, adjust...
...install your pole. Do not tighten the poles at the beginning of what will enable you to your arms outstretched and NOT be able to rotate around the pole with a diameter of approximately 3.0~3.5mtrs (10~11.5ft). FINDING A SUITABLE EXERCISE ...arms. Once you have located the correct sized clear area you can use Dancing Pole properly you can look for the ceiling joists above the area you have selected. then select the appropriate extension pole according to fully extend your arms outstretched, you need to be able to hit or touch anything whilst rotating. After all installations, adjust...
Instruction Manual
Page 3
... use , cool down. Never try moves beyond your hands or body before use oil and/or lotion on this product is mandatory to check the pole is free of breath - Before the installation, all protecting lm covering the parts must be carried out by two people. SAFETY INSTRUCTIONS 1. Never use . Ensure that are short of any objects. 7. We recommend the assembly...
... use , cool down. Never try moves beyond your hands or body before use oil and/or lotion on this product is mandatory to check the pole is free of breath - Before the installation, all protecting lm covering the parts must be carried out by two people. SAFETY INSTRUCTIONS 1. Never use . Ensure that are short of any objects. 7. We recommend the assembly...
Instruction Manual
Page 4
PACKAGE CONTENTS Base x 1 Top Dome x 1 Base Pole x 1 Extension Pole C x 1 Extension Pole D x 1 Iron Cover x 1 Pole A x 1 Pole B x 1 Iron Rod x 2 Allen Key x 1 ASSEMBLY INSTRUCTIONS 1 Base Pole Base or Screw x 1 Extension Pole D or or Extension Pole C Extension Pole C Extension Pole D 4 www.SereneLifeHome.com
PACKAGE CONTENTS Base x 1 Top Dome x 1 Base Pole x 1 Extension Pole C x 1 Extension Pole D x 1 Iron Cover x 1 Pole A x 1 Pole B x 1 Iron Rod x 2 Allen Key x 1 ASSEMBLY INSTRUCTIONS 1 Base Pole Base or Screw x 1 Extension Pole D or or Extension Pole C Extension Pole C Extension Pole D 4 www.SereneLifeHome.com
Instruction Manual
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...connection with two holes faces upward. 3 Pole B Extension Pole C Install the pole B on the extension pole C as an example. 1. Screws 2 Hole Iron Cover Fig 1 Slide down the iron cover through the pole and leave it on the base. Measure the distance between your ground and ceiling and refer to the diagram below to decide if you need to install... end with the iron rod. Use the allen key to the "Y" letter on the base. www.SereneLifeHome.com 5 Ensure one of the screws on the base pole is aligned to loosen the screws on the base pole and install the base pole on the base...
...connection with two holes faces upward. 3 Pole B Extension Pole C Install the pole B on the extension pole C as an example. 1. Screws 2 Hole Iron Cover Fig 1 Slide down the iron cover through the pole and leave it on the base. Measure the distance between your ground and ceiling and refer to the diagram below to decide if you need to install... end with the iron rod. Use the allen key to the "Y" letter on the base. www.SereneLifeHome.com 5 Ensure one of the screws on the base pole is aligned to loosen the screws on the base pole and install the base pole on the base...
Instruction Manual
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...is vertical between the ground and the ceiling and that the upper base is at against the ceiling. Ceiling 6 www.SereneLifeHome.com Inner Pole Hole 6 Use an iron rod to rotate the inner pole anti-clockwise until the hole of pole A as shown above . Rotate the top of pole A anticlockwise... until the upper base could not go up . 4 Pole A Pole B Install the pole A on the top of the inner pole shows up further against the ceiling as shown above . Fasten the connection with the iron rod 5 Install the top dome on the pole B as shown in the pictures below.
...is vertical between the ground and the ceiling and that the upper base is at against the ceiling. Ceiling 6 www.SereneLifeHome.com Inner Pole Hole 6 Use an iron rod to rotate the inner pole anti-clockwise until the hole of pole A as shown above . Rotate the top of pole A anticlockwise... until the upper base could not go up . 4 Pole A Pole B Install the pole A on the top of the inner pole shows up further against the ceiling as shown above . Fasten the connection with the iron rod 5 Install the top dome on the pole B as shown in the pictures below.
Instruction Manual
Page 7
After that, slide the iron cover from the bottom base to secure the dance pole. 8 Iron Cover Ensure that the dance pole is set up rmly between your ceiling and ground. www.SereneLifeHome.com 7 7 Use an iron rod to rotate the iron ring on the pole A clockwise to the upper base. Fasten it with the two screws.
After that, slide the iron cover from the bottom base to secure the dance pole. 8 Iron Cover Ensure that the dance pole is set up rmly between your ceiling and ground. www.SereneLifeHome.com 7 7 Use an iron rod to rotate the iron ring on the pole A clockwise to the upper base. Fasten it with the two screws.
Instruction Manual
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WHAT TO WEAR Clothing When it back to static mode, fasten the two screws back and ensure that one of grip. Less is recommended. Bare feet, dance shoes, or trainers are free, you feel good. Pole Dancing Gloves Pole dancing gloves can... burns. 8 www.SereneLifeHome.com This protects your arms and legs uncovered. To set it comes to do some of the pole moves properly because of lack of them is essential. Pole work needs the friction created by skin contacted so T-shirt,..."Y" letter on the base. Later boots and high heels are best. SWITCHING BETWEEN STATIC & SPINNING MODE 1.
WHAT TO WEAR Clothing When it back to static mode, fasten the two screws back and ensure that one of grip. Less is recommended. Bare feet, dance shoes, or trainers are free, you feel good. Pole Dancing Gloves Pole dancing gloves can... burns. 8 www.SereneLifeHome.com This protects your arms and legs uncovered. To set it comes to do some of the pole moves properly because of lack of them is essential. Pole work needs the friction created by skin contacted so T-shirt,..."Y" letter on the base. Later boots and high heels are best. SWITCHING BETWEEN STATIC & SPINNING MODE 1.
Instruction Manual
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...before exercise and then to release it . NEVER USE OILS OR LOTIONS OF ANY TYPE PRIOR TO USING AN EXERCISE POLE. TROUBLESHOOTING If you follow the assembly instructions there should be caused if you use two release rods and twist both anti-clockwise. Clean your pole. If the tubes still will need to using ...assembly, stability or how to use oils or lotions on a hard surface and inserting the other release rod in any problems please do become locked together. If tubes do not hesitate to hold and could cause you do have a serious accident. Lay the tube on your hands or body...
...before exercise and then to release it . NEVER USE OILS OR LOTIONS OF ANY TYPE PRIOR TO USING AN EXERCISE POLE. TROUBLESHOOTING If you follow the assembly instructions there should be caused if you use two release rods and twist both anti-clockwise. Clean your pole. If the tubes still will need to using ...assembly, stability or how to use oils or lotions on a hard surface and inserting the other release rod in any problems please do become locked together. If tubes do not hesitate to hold and could cause you do have a serious accident. Lay the tube on your hands or body...
Instruction Manual
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...check the pole joints are ok, check the bearings turn freely, check the base screws are tight and generally ensure your pole is exercise worthy. Routine maintenance would be that the pole is not assembled correctly (the cover ange is the wrong way round) or the pole....SereneLifeHome.com MAINTENANCE Professional Spinning Dancing Pole should need very little maintenance. Should you have any concerns re your pole as per the instructions. Check the screws. Go back to square one and reassemble your pole and it's suitability for use please call our technical support department. Pole...
...check the pole joints are ok, check the bearings turn freely, check the base screws are tight and generally ensure your pole is exercise worthy. Routine maintenance would be that the pole is not assembled correctly (the cover ange is the wrong way round) or the pole....SereneLifeHome.com MAINTENANCE Professional Spinning Dancing Pole should need very little maintenance. Should you have any concerns re your pole as per the instructions. Check the screws. Go back to square one and reassemble your pole and it's suitability for use please call our technical support department. Pole...
Instruction Manual
Page 11
... Exercise at Home, Club, Bar, Gym or Prop for Photography WHAT'S IN THE BOX: • Base • Top Dome • Base Pole • Extension Pole C, (12.5'' -inches) • Extension Pole D, (7'' -inches) • Iron Cover, (7.5'' -inches) • Pole A, (38.6'' -inches) • Pole B, (38.6'' -inches) • Allen Key • Screw • 1 Pair of Gloves TECHNICAL SPECS: • Threaded Tube Size: 2.2mm • Adjustable...
... Exercise at Home, Club, Bar, Gym or Prop for Photography WHAT'S IN THE BOX: • Base • Top Dome • Base Pole • Extension Pole C, (12.5'' -inches) • Extension Pole D, (7'' -inches) • Iron Cover, (7.5'' -inches) • Pole A, (38.6'' -inches) • Pole B, (38.6'' -inches) • Allen Key • Screw • 1 Pair of Gloves TECHNICAL SPECS: • Threaded Tube Size: 2.2mm • Adjustable...