PPDM2 Manual 1
Page 2
... and very intensive training sessions. " ,,, " , , t • " Zone 1 • Health (50% 1 65% of lactic acid in this , you are an aVI"d aIhleIe or I"f you with wireless electronic pulse computers. Exercising in the muscular tissue. INTRODUCTION WARNING : Always consult your heart rate is too low. USE A PRECISE TRAINING METHOD All the experts agree...
... and very intensive training sessions. " ,,, " , , t • " Zone 1 • Health (50% 1 65% of lactic acid in this , you are an aVI"d aIhleIe or I"f you with wireless electronic pulse computers. Exercising in the muscular tissue. INTRODUCTION WARNING : Always consult your heart rate is too low. USE A PRECISE TRAINING METHOD All the experts agree...