ProForm Xp 680 X-trainer Treadmill Support and Manuals
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Popular ProForm Xp 680 X-trainer Treadmill Manual Pages
English Manual - Page 1
Sears, Roebuck and Co., Hoffman Estates, IL 60179 Save this equipment. Model No. 831.24646.1 Serial No. Serial Number Decal
TREADMILL EXERCISER
User's Manual
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
English Manual - Page 3
... the owner to ensure that meets all times.
7. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on the treadmill at all of the specifications described on
page 9. Use the treadmill only as described.
3. To protect the floor or carpet from damage...
English Manual - Page 4
...manual should be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
22. Servicing other than the
procedures in a commercial, rental, or institutional setting.
23. SAVE THESE INSTRUCTIONS...problems. Read all parts of the treadmill regularly. Never leave the treadmill unattended while it is running. nance and adjustment procedures described in
this treadmill...
English Manual - Page 5
... your workouts at home more enjoyable and effective. Fan Accessory Tray Handrail Storage Latch Upright
Walking Belt Foot Rail
BACK
Dumbbells
Console Pulse Sensor
Key/Clip
Reset/Off Circuit Breaker
Power Cord RIGHT SIDE Cushioned Walking Platform for the location). If you for selecting the revolutionary PROFORM® XP 680 CROSSTRAINER treadmill.
The model number of this manual...
English Manual - Page 6
...for assembly. Partially
84
fold the Frame (58) so the treadmill is lubricant on pages 22 and 23. Assembly requires two persons. Set the treadmill in the bottom of the Extension Leg, and thread a ... drawings below each drawing is missing, call toll-free 1-888-533-1333. Note: If a part is not in parentheses below to be transferred to the top of lubricant may be assembled.
During...
English Manual - Page 11
...if the key is pressed, the speed setting will change by 0.1 mph; To enter your weight if desired. peatedly
until it may take a moment for the treadmill to 10. To stop . To ...the numbered speed buttons is inserted, the manual mode will light. To adjust the contrast of the incline buttons numbered 0 to reach the selected incline setting.
6 Follow your clothes. After a moment...
English Manual - Page 12
... can show your heart rate, stand on when the walking belt stops, the fan will not display your pace in a secure place. For simplicity, all instructions in the "demo" ...rate if desired.
To turn on page 17. In the manual mode, the upper part of measurement, see THE INFORMATION MODE on the fan at the lowest setting when you have burned, and the incline level of the treadmill...
English Manual - Page 13
... way until the last segment of the program begins, the treadmill will begin to the speed and incline settings for each segment. Every few seconds after the button is selected, the display will last. To select one of calories you can manually override the setting by pressing the Speed and Incline buttons. If the...
English Manual - Page 14
...step 8 on the weight setting that you are finished exercising, remove the key from the console. In addition, if you manually change the speed or incline of treadmill during the program, the... finished exercising, remove the key from the previous day's workout.
5 Follow your progress with the display. See step 6 on your heart rate if desired. Important: The actual number of the program ...
English Manual - Page 15
... you can manually override the setting by pressing the Speed and Incline buttons.
Note: If all speed settings will automatically adjust to the speed and incline settings for the current...setting of the program and the maximum speed setting of the program will last. A moment after a cross training program is pressed, the treadmill will begin walking. If the speed or incline setting...
English Manual - Page 16
... To continue the cross training program, step onto the treadmill, slide the clip back onto the waistband of your clothes, step off the treadmill, and prepare to a stop and the name of ... accompanying exercise chart to the speed and incline settings for a few seconds, the console will then slow to begin the first strength exercise.
The treadmill will count down the repetitions as you are ...
English Manual - Page 17
... buttons on and turn on the console will automatically appear in the lower left part of treadmill usage information. If a "d" appears when the information mode is in a store...continuously tracks your heart rate during your workouts.
THE INFORMATION MODE
The console features an information mode that the treadmill has been operated. This number is the contrast setting of the display will...
English Manual - Page 21
...sensor is intended only as a guide. The following three parts:
A Warm-up increases your body
Training Zone Exercise-After warming up to five workouts each workout with 5 to 10 minutes of...requires large amounts of the treadmill until your heart rate is near the middle number in your physician. Aerobic exercise is to exercise with preexisting health problems.
The pulse sensor is ...
English Manual - Page 23
... 1 Large Belly Pan Screw 113 3 Hood Clip
# 1 4" Blue Wire, 2F # 1 10" Red Wire, M/F # 1 12" Blue Wire, 2F # 1 8" Black Wire, M/F # 1 12" Blue Wire, M/F # 1 User's Manual
#These parts are not illustrated Specifications are subject to change without notice. Qty. Description
97 1 Photo Switch Bolt 98 2 Dumbbell 99 1 Latch Plate 100 3 Wire Tie 101 1 Roller Ground...
English Manual - Page 28
...repair (or replacement if repair proves impossible). For the replacement parts, accessories, and user's manuals that you may also have other rights which vary from the date of purchase, call or go on a product serviced...90 DAY FULL WARRANTY
If this Sears Treadmill Exerciser fails due to arrange for rental purposes.
For Sears professional installation of home appliances and items like ...
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