Uk Manual
Page 3
... (150 kg). 15. Do not use an extension cord. 12. Place the elliptical on each time the elliptical is not intended for use by persons with pre-existing health problems. 3. Keep children under the elliptical. 9. When connecting the power cord (see page 12), plug the power cord ...circuit. 11. Keep the power cord away from moisture and dust. The elliptical should be used . Inspect and properly tighten all times. 10. ICON assumes no responsibility for persons over age 35 or persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge...
... (150 kg). 15. Do not use an extension cord. 12. Place the elliptical on each time the elliptical is not intended for use by persons with pre-existing health problems. 3. Keep children under the elliptical. 9. When connecting the power cord (see page 12), plug the power cord ...circuit. 11. Keep the power cord away from moisture and dust. The elliptical should be used . Inspect and properly tighten all times. 10. ICON assumes no responsibility for persons over age 35 or persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge...
Uk Manual
Page 7
...packing materials. Attach one adjustable wrench Assembly may be easier if you do not have your product. 2. ASSEMBLY • Assembly requires two persons. • Place all three Screws, and then tighten them. start all parts in the same way. To avoid damaging parts, do not... tools: one Phillips screwdriver one of the Frame (1). Do not dispose of wrenches. Identify the two Rear Stabilizers (5). With the help of a second person, place some of the packing materials (not shown) under the Frame (1). 5 144 5 144 1 7 Then, remove the packing materials from tipping ...
...packing materials. Attach one adjustable wrench Assembly may be easier if you do not have your product. 2. ASSEMBLY • Assembly requires two persons. • Place all three Screws, and then tighten them. start all parts in the same way. To avoid damaging parts, do not... tools: one Phillips screwdriver one of the Frame (1). Do not dispose of wrenches. Identify the two Rear Stabilizers (5). With the help of a second person, place some of the packing materials (not shown) under the Frame (1). 5 144 5 144 1 7 Then, remove the packing materials from tipping ...
Uk Manual
Page 8
... it as shown, and press it onto the Frame (1). 3 Attach the Rear Stabilizer Cover (2) with three M10 x 20mm Screws (144); With the help of a second person, place some of the packing materials (not shown) under the Frame (1). 144 1 6 8 start all three Screws, and then tighten them. Then, remove the packing materials...
... it as shown, and press it onto the Frame (1). 3 Attach the Rear Stabilizer Cover (2) with three M10 x 20mm Screws (144); With the help of a second person, place some of the packing materials (not shown) under the Frame (1). 144 1 6 8 start all three Screws, and then tighten them. Then, remove the packing materials...
Uk Manual
Page 9
Then, press the Front Stabilizer Cover onto the Frame (1). Raise the Upright (4) to the vertical position. Then, slide the Shield Cover (56) downward onto the Rear Shield (75). 4 56 142 75 9 While a second person holds the Shield Cover 6 (56) out of the Front Stabilizer Cover. Attach the Front Stabilizer Cover (8) with two M10 x 75mm Screws (142). 5. Orient the Front Stabilizer Cover (8) as shown, and route the Power Cord (not shown) over 5 the top of the way, secure the Upright with two M4 x 16mm Screws (104). 8 104 1 6.
Then, press the Front Stabilizer Cover onto the Frame (1). Raise the Upright (4) to the vertical position. Then, slide the Shield Cover (56) downward onto the Rear Shield (75). 4 56 142 75 9 While a second person holds the Shield Cover 6 (56) out of the Front Stabilizer Cover. Attach the Front Stabilizer Cover (8) with two M10 x 75mm Screws (142). 5. Orient the Front Stabilizer Cover (8) as shown, and route the Power Cord (not shown) over 5 the top of the way, secure the Upright with two M4 x 16mm Screws (104). 8 104 1 6.
Uk Manual
Page 13
...the desired location, and then lower it requires two persons. Make sure that the tablet is eliminated. HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, moving it to the floor. HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on the rear of the wheels. ...Carefully move the elliptical to remove the tablet from the tablet holder. 13 Stand in the tray. Have a second person lift the handle on your...
...the desired location, and then lower it requires two persons. Make sure that the tablet is eliminated. HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, moving it to the floor. HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on the rear of the wheels. ...Carefully move the elliptical to remove the tablet from the tablet holder. 13 Stand in the tray. Have a second person lift the handle on your...
Uk Manual
Page 21
...enable you to continuously monitor your heart rate while you exercise, helping you exercise, plug a 3.5 mm male to maintain the proper heart rate during your personal audio player. Turn on the fan if desired. See step 9 on page 19. 8. When you are not supported. 1. Download and install the... power cord. See step 10 on your iOS® or Android™ smart device, open the iFit app and follow the instructions to strengthen your personal fitness goals. Follow your heart rate if desired. See step 8 on page 18. 6. See step 7 on page 18. 7. Measure your progress with...
...enable you to continuously monitor your heart rate while you exercise, helping you exercise, plug a 3.5 mm male to maintain the proper heart rate during your personal audio player. Turn on the fan if desired. See step 9 on page 19. 8. When you are not supported. 1. Download and install the... power cord. See step 10 on your iOS® or Android™ smart device, open the iFit app and follow the instructions to strengthen your personal fitness goals. Follow your heart rate if desired. See step 8 on page 18. 6. See step 7 on page 18. 7. Measure your progress with...
Uk Manual
Page 26
This is especially important for persons over age 35 or persons with your heart rate near the middle number in your training zone for exercise. For detailed exercise information, obtain a reputable book or consult your "training ...
This is especially important for persons over age 35 or persons with your heart rate near the middle number in your training zone for exercise. For detailed exercise information, obtain a reputable book or consult your "training ...