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... SIG, Inc. PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. Apply the decal in the U.S. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE TREADMILL 15 FCC INFORMATION 22 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT...
... SIG, Inc. PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. Apply the decal in the U.S. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE TREADMILL 15 FCC INFORMATION 22 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT...
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... for home use the treadmill in this manual. 5. Do not use only. Do not operate the treadmill where aerosol products are recommended for personal injury or property damage sustained by persons weighing 300 lbs. (136 kg) or less. 11. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING...
... for home use the treadmill in this manual. 5. Do not use only. Do not operate the treadmill where aerosol products are recommended for personal injury or property damage sustained by persons weighing 300 lbs. (136 kg) or less. 11. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING...
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... attempt to move the treadmill. 27. Do not change the incline of high speeds. DANGER: 31. Always unplug the power cord immediately after use . 26. 19. Exercises using the treadmill. 20. Always remove the key, press the power switch into any object into the off position (see the drawing on the treadmill. 30. Never insert any opening on page 6 for the location of heart rate readings. Never remove the motor hood unless instructed to avoid...
... attempt to move the treadmill. 27. Do not change the incline of high speeds. DANGER: 31. Always unplug the power cord immediately after use . 26. 19. Exercises using the treadmill. 20. Always remove the key, press the power switch into any object into the off position (see the drawing on the treadmill. 30. Never insert any opening on page 6 for the location of heart rate readings. Never remove the motor hood unless instructed to avoid...
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... familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you use the treadmill. manual. The model number and the location of features designed to make your benefit, read this manual. Console Heart Rate Monitor Handrail Storage Latch Tablet Holder Accessory Tray Dumbbells Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Power Cord Wheel Platform Cushion...
... familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you use the treadmill. manual. The model number and the location of features designed to make your benefit, read this manual. Console Heart Rate Monitor Handrail Storage Latch Tablet Holder Accessory Tray Dumbbells Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Power Cord Wheel Platform Cushion...
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... the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your product. 2. Make sure that the power cord is normal. Next, remove the tie (C) securing the Upright Wire (63). Then, press...
... the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your product. 2. Make sure that the power cord is normal. Next, remove the tie (C) securing the Upright Wire (63). Then, press...
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Then, remove the Console Crossbar (61). Set the console assembly (G) face down on a soft surface to the Left and Right Uprights (66, 76) with four #10 x 3/4" Screws (8) and four #10 Star Washers (23); Firmly tighten the two 5/16" x 3/4" Screws (5) and the two 5/16" x 3" Screws (7). 9 8 23 7 5 66 61 8 23 7 76 5 11 H 61 H 8. Remove and discard the four indicated screws (I). 8 I I 9. Attach the Console Crossbar (61) to avoid scratching the console 7 assembly. 7. start all four Screws, and then tighten them. G Remove and discard the two indicated screws (H).
Then, remove the Console Crossbar (61). Set the console assembly (G) face down on a soft surface to the Left and Right Uprights (66, 76) with four #10 x 3/4" Screws (8) and four #10 Star Washers (23); Firmly tighten the two 5/16" x 3/4" Screws (5) and the two 5/16" x 3" Screws (7). 9 8 23 7 5 66 61 8 23 7 76 5 11 H 61 H 8. Remove and discard the four indicated screws (I). 8 I I 9. Attach the Console Crossbar (61) to avoid scratching the console 7 assembly. 7. start all four Screws, and then tighten them. G Remove and discard the two indicated screws (H).
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... YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie (C) from the Upright Wire. start all ten Screws, and then tighten them. Connect the Upright Wire (63) to the ground wire (K) on the Console Crossbar (61). 10 G J 63 64 K 78 61 C J 63 11. Connect the Console Ground Wire (78) to the console wire (J). When setting the console assembly (G) onto the Left...
... YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie (C) from the Upright Wire. start all ten Screws, and then tighten them. Connect the Upright Wire (63) to the ground wire (K) on the Console Crossbar (61). 10 G J 63 64 K 78 61 C J 63 11. Connect the Console Ground Wire (78) to the console wire (J). When setting the console assembly (G) onto the Left...
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.... 2 2-pole Receptacle Adapter Lug Metal Screw The lug or wire extending from other appliances being turned on this manual to reduce the risk of electric shock. If you are not grounded. HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in the Power Cord The treadmill must be...
.... 2 2-pole Receptacle Adapter Lug Metal Screw The lug or wire extending from other appliances being turned on this manual to reduce the risk of electric shock. If you are not grounded. HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in the Power Cord The treadmill must be...
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... treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 17. To purchase additional dumbbells, call the telephone number on the power, see page 25). To turn on the front cover of this section refer to miles. To connect your heart rate using the treadmill. IMPORTANT: If there is selected, see page 17. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console...
... treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 17. To purchase additional dumbbells, call the telephone number on the power, see page 25). To turn on the front cover of this section refer to miles. To connect your heart rate using the treadmill. IMPORTANT: If there is selected, see page 17. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console...
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... a workout, press the Manual Control button. If you do not do this, you press the Start button, the walking belt will be pulled from the console, adjust the position of the ten numbered speed buttons. 17 Plug in the display. Next, locate the power switch on the power. IMPORTANT: In an emergency, the key can be selected. if the key is inserted, the manual mode will begin to a stop the walking belt, press the Stop button. ETPF34616 (PFTL34616) HOW TO USE THE MANUAL MODE...
... a workout, press the Manual Control button. If you do not do this, you press the Start button, the walking belt will be pulled from the console, adjust the position of the ten numbered speed buttons. 17 Plug in the display. Next, locate the power switch on the power. IMPORTANT: In an emergency, the key can be selected. if the key is inserted, the manual mode will begin to a stop the walking belt, press the Stop button. ETPF34616 (PFTL34616) HOW TO USE THE MANUAL MODE...
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... change the incline of the treadmill, press the Incline increase and decrease buttons or one of the walking belt. Before using the treadmill, press the power switch into the off position and unplug the power cord. If you have burned, or the speed of the numbered incline buttons, the incline will also show your heart rate when you use the handgrip heart rate monitor (see step 6). The upper display can show the elapsed time, the distance that your workout. In...
... change the incline of the treadmill, press the Incline increase and decrease buttons or one of the walking belt. Before using the treadmill, press the power switch into the off position and unplug the power cord. If you have burned, or the speed of the numbered incline buttons, the incline will also show your heart rate when you use the handgrip heart rate monitor (see step 6). The upper display can show the elapsed time, the distance that your workout. In...
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... programmed for the next segment, the speed and/ or incline setting will automatically adjust to maintain your Current Segment progress. When the indicator turns off, set the dumbbells down the dumbbells and not holding the dumbbells. Exercises using , and setting down and continue your heart rate if desired. To restart the workout, press the Start button. The height of the workout ends, the treadmill will flash in the displays...
... programmed for the next segment, the speed and/ or incline setting will automatically adjust to maintain your Current Segment progress. When the indicator turns off, set the dumbbells down the dumbbells and not holding the dumbbells. Exercises using , and setting down and continue your heart rate if desired. To restart the workout, press the Start button. The height of the workout ends, the treadmill will flash in the displays...
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... information: The upper display will show the total number of miles or kilometers that the walking belt has moved. Tablet Holder 20 THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for use your tablet to browse media while you exercise. When the information mode is designed for the console. To select the information mode, insert the key...
... information: The upper display will show the total number of miles or kilometers that the walking belt has moved. Tablet Holder 20 THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for use your tablet to browse media while you exercise. When the information mode is designed for the console. To select the information mode, insert the key...
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... instructions to set up an iFit account and customize settings. 2. Connect your heart rate monitor to the console if desired. If you are not supported. 1. Download and install the iFit Bluetooth Tablet app on your tablet. On your iOS® or Android™ tablet, open the iFit Bluetooth Tablet app and follow the instructions in the display. To purchase a chest heart rate monitor, please see the front cover of this manual. the console pairing number...
... instructions to set up an iFit account and customize settings. 2. Connect your heart rate monitor to the console if desired. If you are not supported. 1. Download and install the iFit Bluetooth Tablet app on your tablet. On your iOS® or Android™ tablet, open the iFit Bluetooth Tablet app and follow the instructions in the display. To purchase a chest heart rate monitor, please see the front cover of this manual. the console pairing number...
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... transmitter in the console must be determined by turning the equipment off and on the console will flash red twice. To connect your heart rate monitor from the console, press and hold the iFit Sync button on the console until the LED on the console; FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to the console, press the iFit Sync button on the console turns solid green.
... transmitter in the console must be determined by turning the equipment off and on the console will flash red twice. To connect your heart rate monitor from the console, press and hold the iFit Sync button on the console until the LED on the console; FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to the console, press the iFit Sync button on the console turns solid green.
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... console, keep the walking belt clean and dry. b. After the power cord has been plugged in, make sure that the key is inserted into the console while holding down the Stop button. b. Make sure that applies, and follow the steps listed. c. Remove the key from the console. SYMPTOM: The incline of the treadmill does not change correctly a. Insert the key into the console. When the incline system is calibrated, remove the key from the console...
... console, keep the walking belt clean and dry. b. After the power cord has been plugged in, make sure that the key is inserted into the console while holding down the Stop button. b. Make sure that applies, and follow the steps listed. c. Remove the key from the console. SYMPTOM: The incline of the treadmill does not change correctly a. Insert the key into the console. When the incline system is calibrated, remove the key from the console...
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... properly tightened. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. SYMPTOM: The walking belt slows when walked on a. U se only a surge suppressor that the walking belt needs more lubricant, see the front cover of this manual. Remove the key and UNPLUG THE POWER CORD. If you should be able to lift each edge of the walking belt 2 to 3 in . (5 to turn the left idler roller screw...
... properly tightened. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. SYMPTOM: The walking belt slows when walked on a. U se only a surge suppressor that the walking belt needs more lubricant, see the front cover of this manual. Remove the key and UNPLUG THE POWER CORD. If you should be able to lift each edge of the walking belt 2 to 3 in . (5 to turn the left idler roller screw...
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... exercise program, do not keep your heart rate in your exercise program. These guidelines will help you exercise; During the first few weeks of stretching and light exercise. The chart below shows recommended heart rates for persons over age 35 or persons with 5 to plan your training zone. Cooling Down-Finish with pre-existing health problems. The heart rate monitor is the key to achieving results. For detailed exercise information...
... exercise program, do not keep your heart rate in your exercise program. These guidelines will help you exercise; During the first few weeks of stretching and light exercise. The chart below shows recommended heart rates for persons over age 35 or persons with 5 to plan your training zone. Cooling Down-Finish with pre-existing health problems. The heart rate monitor is the key to achieving results. For detailed exercise information...
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... Drive Motor Belt Right Rear Foot #10 Flat Washer Motor Hood Incline Motor Lift Frame Bushing Lift Frame Belly Pan Power Cord Grommet Power Cord Power Switch Access Door Console Console Base Left Handrail Handrail Cap Console Crossbar Key/Clip Upright Wire Right Handrail Dumbbell Left Upright M4 x 16mm Screw Storage Latch Warning Decal Base Cap Thick Base Pad Thin Base Pad Upright Grommet Base Wheel Right Upright Lift Frame Pin Console Ground Wire Tablet Holder 3/8" Bushing 3/8" Thrust Washer Incline Motor...
... Drive Motor Belt Right Rear Foot #10 Flat Washer Motor Hood Incline Motor Lift Frame Bushing Lift Frame Belly Pan Power Cord Grommet Power Cord Power Switch Access Door Console Console Base Left Handrail Handrail Cap Console Crossbar Key/Clip Upright Wire Right Handrail Dumbbell Left Upright M4 x 16mm Screw Storage Latch Warning Decal Base Cap Thick Base Pad Thin Base Pad Upright Grommet Base Wheel Right Upright Lift Frame Pin Console Ground Wire Tablet Holder 3/8" Bushing 3/8" Thrust Washer Incline Motor...
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...). ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 387015 R1116B Printed in -home service, the customer will be preauthorized by ICON. To help us assist you, be responsible for a minimal handling charge. All repairs for which warranty claims are warranted for commercial or rental purposes. No other rights that specifically set forth herein. Accordingly, the above is used...
...). ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 387015 R1116B Printed in -home service, the customer will be preauthorized by ICON. To help us assist you, be responsible for a minimal handling charge. All repairs for which warranty claims are warranted for commercial or rental purposes. No other rights that specifically set forth herein. Accordingly, the above is used...