English Manual
Page 11
...12. The first time the treadmill is selected, the speed and incline of the treadmill can even measure your heart rate using the treadmill. To prevent damage to the walking platform, wear clean athletic shoes while using the handgrip pulse sensor or the optional chest pulse sensor (see page 16.... To use a preset program, see page 22). 11 Key Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your heart rate near a target heart rate while you exercise. When ...
...12. The first time the treadmill is selected, the speed and incline of the treadmill can even measure your heart rate using the treadmill. To prevent damage to the walking platform, wear clean athletic shoes while using the handgrip pulse sensor or the optional chest pulse sensor (see page 16.... To use a preset program, see page 22). 11 Key Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your heart rate near a target heart rate while you exercise. When ...
English Manual
Page 13
...If you use the handgrip pulse sensor or the optional chest pulse sensor. When your heart rate. 7 Turn on the metal contacts. When you use the handgrip pulse sensor and the optional chest pulse sensor at the lowest setting when the treadmill is on the fan at high speed, press the ...button a second time. The display will show your heart rate accu- rately. To use the pulse bar as a handlebar. Step onto...
...If you use the handgrip pulse sensor or the optional chest pulse sensor. When your heart rate. 7 Turn on the metal contacts. When you use the handgrip pulse sensor and the optional chest pulse sensor at the lowest setting when the treadmill is on the fan at high speed, press the ...button a second time. The display will show your heart rate accu- rately. To use the pulse bar as a handlebar. Step onto...
English Manual
Page 16
... beside the Enter button to change the maximum target heart rate setting (see EXERCISE INTENSITY on the optional chest pulse sensor. If the second heart rate program is selected, the Current Segment target heart rate setting for the second segment will be shown in ... first heart rate program is pressed, the treadmill will change the target heart rate setting (see EXERCISE INTENSITY on page 12. 3 Select a heart rate program. The same target heart rate setting is selected, the maximum target heart rate setting of age and have heart prob- If the first heart rate program ...
... beside the Enter button to change the maximum target heart rate setting (see EXERCISE INTENSITY on the optional chest pulse sensor. If the second heart rate program is selected, the Current Segment target heart rate setting for the second segment will be shown in ... first heart rate program is pressed, the treadmill will change the target heart rate setting (see EXERCISE INTENSITY on page 12. 3 Select a heart rate program. The same target heart rate setting is selected, the maximum target heart rate setting of age and have heart prob- If the first heart rate program ...
English Manual
Page 17
...the console compares your heart rate to the target heart rate setting, the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting. If your pulse is too far below or above the target heart rate setting, the speed of the treadmill may automatically decrease. ... heart rate is not detected during the program, you are finished exercising, remove the key from the console. To restart the program, press the Start button or the speed + button. See step 7 on page 13. 8 When you can adjust the setting with the optional chest...
...the console compares your heart rate to the target heart rate setting, the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting. If your pulse is too far below or above the target heart rate setting, the speed of the treadmill may automatically decrease. ... heart rate is not detected during the program, you are finished exercising, remove the key from the console. To restart the program, press the Start button or the speed + button. See step 7 on page 13. 8 When you can adjust the setting with the optional chest...
English Manual
Page 18
... plugged in a store. When the information mode is selected, the following information will show the total number of miles (or kilometers) that the treadmill has been used. The Time/Pace display will be used . 18 This mode is selected, press the speed - button so the display is... on the console will automatically light in the Calories/Pulse display when the information mode is intended to use the console's heart rate programs. To purchase the optional chest pulse sensor, call the toll-free telephone number on the console will appear in the "demo" mode. The information mode...
... plugged in a store. When the information mode is selected, the following information will show the total number of miles (or kilometers) that the treadmill has been used. The Time/Pace display will be used . 18 This mode is selected, press the speed - button so the display is... on the console will automatically light in the Calories/Pulse display when the information mode is intended to use the console's heart rate programs. To purchase the optional chest pulse sensor, call the toll-free telephone number on the console will appear in the "demo" mode. The information mode...
