Uk Manual
Page 2
PROFORM is missing or illegible, see the front cover of ICON IP, Inc. 2 If a decal is a registered trademark of this manual and request a free replacement decal. ... actual size. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 19 PART LIST 20 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...
PROFORM is missing or illegible, see the front cover of ICON IP, Inc. 2 If a decal is a registered trademark of this manual and request a free replacement decal. ... actual size. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 19 PART LIST 20 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...
Uk Manual
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...not wear loose clothes that there is the responsibility of the owner to protect the floor or carpet. Place the elliptical exerciser on the elliptical exerciser. Always wear athletic shoes for persons over age 35 or persons with a mat beneath it to ensure that ... To reduce the risk of serious injury, read all important precautions and instructions in this manual and all precautions. 4. Keep the elliptical exerciser indoors, away from the elliptical exerciser at least 3 ft. (0.9 m) of clearance in a commercial, rental, or institutional setting. 5. Inspect and properly tighten ...
...not wear loose clothes that there is the responsibility of the owner to protect the floor or carpet. Place the elliptical exerciser on the elliptical exerciser. Always wear athletic shoes for persons over age 35 or persons with a mat beneath it to ensure that ... To reduce the risk of serious injury, read all important precautions and instructions in this manual and all precautions. 4. Keep the elliptical exerciser indoors, away from the elliptical exerciser at least 3 ft. (0.9 m) of clearance in a commercial, rental, or institutional setting. 5. Inspect and properly tighten ...
Uk Manual
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... that are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you ʼre not exercising, the unique SPACE SAVER 695 elliptical exerciser can be folded out of the away. The SPACE SAVER 695 elliptical exerciser provides a wide array of the serial number decal are labeled in the drawing below. If you , note the product... manual carefully before contacting us assist you have ques- For your workouts at home more effective and enjoyable-and when you for selecting the revolutionary PROFORM® SPACE SAVER 695 elliptical exerciser.
... that are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you ʼre not exercising, the unique SPACE SAVER 695 elliptical exerciser can be folded out of the away. The SPACE SAVER 695 elliptical exerciser provides a wide array of the serial number decal are labeled in the drawing below. If you , note the product... manual carefully before contacting us assist you have ques- For your workouts at home more effective and enjoyable-and when you for selecting the revolutionary PROFORM® SPACE SAVER 695 elliptical exerciser.
Uk Manual
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In addition to the included tool(s), assembly requires a Phillips screwdriver wrench , and a rubber mallet . , an adjustable As you assemble the elliptical exerciser, use the drawings below each drawing is not in a cleared area and remove the packing materials. Note: If a part is the key ...number of the part, from the PART LIST near the end of the elliptical exerciser in the hardware kit, check to identify small parts. ASSEMBLY Assembly requires two persons. Place all parts of this manual. The number in ...
In addition to the included tool(s), assembly requires a Phillips screwdriver wrench , and a rubber mallet . , an adjustable As you assemble the elliptical exerciser, use the drawings below each drawing is not in a cleared area and remove the packing materials. Note: If a part is the key ...number of the part, from the PART LIST near the end of the elliptical exerciser in the hardware kit, check to identify small parts. ASSEMBLY Assembly requires two persons. Place all parts of this manual. The number in ...
Uk Manual
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... step on the right side. 87 36 5. Make sure that the Crank Arms (36) are no Pulley Screws (98) on the other side of the elliptical exerciser. Make sure that the Locknut is in the hexagonal hole in the Base (1). Tip: Avoid pinching the wires. Avoid pinching the wires 3 48 49...
... step on the right side. 87 36 5. Make sure that the Crank Arms (36) are no Pulley Screws (98) on the other side of the elliptical exerciser. Make sure that the Locknut is in the hexagonal hole in the Base (1). Tip: Avoid pinching the wires. Avoid pinching the wires 3 48 49...
Uk Manual
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... (115), an M8 x 16mm Washer (110), a Pedal Arm Cover (31), and the M8 x 23mm x 1mm Washer (112). make sure that the flat side of the elliptical exerciser. 11 12 14 Grease 62 97 16 31 115 112 110 Grease 71 Grease 20 43 88 78 10 10.
... (115), an M8 x 16mm Washer (110), a Pedal Arm Cover (31), and the M8 x 23mm x 1mm Washer (112). make sure that the flat side of the elliptical exerciser. 11 12 14 Grease 62 97 16 31 115 112 110 Grease 71 Grease 20 43 88 78 10 10.
Uk Manual
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...to orient the batteries as shown by the diagram inside the battery compartment. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 11 Remove the battery cover, insert the batteries into the Upright (3). Make sure to the Upper Wire Harness (48). To avoid damaging ...: Some hardware may damage the console displays or other end into the jack on the cover of this manual. Plug one end of the elliptical exerciser are recommended. Tip: Avoid pinching the wires. To purchase an optional AC adapter, contact the store where you may be left over after...
...to orient the batteries as shown by the diagram inside the battery compartment. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 11 Remove the battery cover, insert the batteries into the Upright (3). Make sure to the Upper Wire Harness (48). To avoid damaging ...: Some hardware may damage the console displays or other end into the jack on the cover of this manual. Plug one end of the elliptical exerciser are recommended. Tip: Avoid pinching the wires. To purchase an optional AC adapter, contact the store where you may be left over after...
Uk Manual
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... the front stabilizer. Pull the transport handle until it locks in front of the elliptical exerciser, hold the transport handle on the upright, and place one or both of the way. Carefully move the elliptical exerciser, first fold it . Handle Pedal Arm Place your foot here Frame Latch ...the handle, press the latch button, and lower the frame. Handle Transport Handle To unfold the elliptical exerciser, first hold the handle on the rear stabilizer and lift the frame until the elliptical exerciser will roll on your floor during use , the frame can be folded out of the ...
... the front stabilizer. Pull the transport handle until it locks in front of the elliptical exerciser, hold the transport handle on the upright, and place one or both of the way. Carefully move the elliptical exerciser, first fold it . Handle Pedal Arm Place your foot here Frame Latch ...the handle, press the latch button, and lower the frame. Handle Transport Handle To unfold the elliptical exerciser, first hold the handle on the rear stabilizer and lift the frame until the elliptical exerciser will roll on your floor during use , the frame can be folded out of the ...
Uk Manual
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...position. however, for variety, you turn the crank arms in the direction shown by the arrow; IMPORTANT: The elliptical exerciser does not have a free wheel; To dismount the elliptical exerciser, wait until the pedals come to move until they begin to a complete stop. Upper Body Arms Pedals Crank... Arm 13 Then, step off the highest pedal first. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the upper body arms and step onto the pedal that you can turn in the opposite direction. Note: The ...
...position. however, for variety, you turn the crank arms in the direction shown by the arrow; IMPORTANT: The elliptical exerciser does not have a free wheel; To dismount the elliptical exerciser, wait until the pedals come to move until they begin to a complete stop. Upper Body Arms Pedals Crank... Arm 13 Then, step off the highest pedal first. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the upper body arms and step onto the pedal that you can turn in the opposite direction. Note: The ...
Uk Manual
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...the console out of direct sunlight. most console problems are three sizes of low batteries. Base Foot HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on page 12. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the.... Repeat until a Magnet (55) is eliminated. HOW TO ELIMINATE FLEXING IN THE CENTER OF THE ELLIPTICAL EXERCISER If the elliptical exerciser flexes in which hole, see HOW TO LEVEL THE ELLIPTICAL EXERCISER on your floor during use , see EXPLODED DRAWING B on page 23 and the PART LIST ...
...the console out of direct sunlight. most console problems are three sizes of low batteries. Base Foot HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on page 12. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the.... Repeat until a Magnet (55) is eliminated. HOW TO ELIMINATE FLEXING IN THE CENTER OF THE ELLIPTICAL EXERCISER If the elliptical exerciser flexes in which hole, see HOW TO LEVEL THE ELLIPTICAL EXERCISER on your floor during use , see EXPLODED DRAWING B on page 23 and the PART LIST ...