English Manual
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...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover ...LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON IP, Inc. 2 PROFORM is missing or illegible,...
...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover ...LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON IP, Inc. 2 PROFORM is missing or illegible,...
English Manual
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...Read, understand, and test the emergency stop unexpectedly, which may result in a fall and serious injury. 14. The treadmill is turned off. The heart rate monitor is not working properly. (See TROUBLESHOOTING on the same circuit. 2. ICON assumes no responsibility for low-power ...functioning surge suppressor could become caught in the treadmill. Various factors, including the user's movement, may slow, accelerate, or stop procedure before using the treadmill (see your local PROFORM dealer, call the telephone number on the treadmill at all times. 15. IMPORTANT PRECAUTIONS WARNING...
...Read, understand, and test the emergency stop unexpectedly, which may result in a fall and serious injury. 14. The treadmill is turned off. The heart rate monitor is not working properly. (See TROUBLESHOOTING on the same circuit. 2. ICON assumes no responsibility for low-power ...functioning surge suppressor could become caught in the treadmill. Various factors, including the user's movement, may slow, accelerate, or stop procedure before using the treadmill (see your local PROFORM dealer, call the telephone number on the treadmill at all times. 15. IMPORTANT PRECAUTIONS WARNING...
English Manual
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... The PRO 2000 treadmill offers an impressive selection of other treadmills. The model number and the location of the serial number decal are shown on the front cover of this manual. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. (91 cm) Handrail Tray Upright Console Heart Rate Monitor Key...you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of features designed to make your workouts at home more enjoyable and effective. If you for selecting the revolutionary PROFORM® PRO 2000 treadmill. Before reading further, please review the...
... The PRO 2000 treadmill offers an impressive selection of other treadmills. The model number and the location of the serial number decal are shown on the front cover of this manual. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. (91 cm) Handrail Tray Upright Console Heart Rate Monitor Key...you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of features designed to make your workouts at home more enjoyable and effective. If you for selecting the revolutionary PROFORM® PRO 2000 treadmill. Before reading further, please review the...
English Manual
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...the steps below 14° F (-10° C). • D o not excessively bend or stretch the sensor when using or storing the heart rate monitor. • T o clean the sensor, use alcohol, abrasives, or chemicals to direct sunlight for extended periods of the sensor as shown. Chest ...Tabs Strap Sensor Tab The heart rate moni- Adjust the length of a chest strap and a sensor. The tab should be caused by shallow ridges. Using saline solution ...
...the steps below 14° F (-10° C). • D o not excessively bend or stretch the sensor when using or storing the heart rate monitor. • T o clean the sensor, use alcohol, abrasives, or chemicals to direct sunlight for extended periods of the sensor as shown. Chest ...Tabs Strap Sensor Tab The heart rate moni- Adjust the length of a chest strap and a sensor. The tab should be caused by shallow ridges. Using saline solution ...
English Manual
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... Adapter Lug Metal Screw The lug or wire extending from other appliances being turned on this page). The outlet must be electrically rated for lowpower devices such as a transient voltage surge suppressor (TVSS). nominal 120-volt circuit capable of electric shock. Some 2-pole... receptacle outlet box covers are unsure whether the treadmill is grounded. The temporary adapter should malfunction or break down, grounding provides a path of least resistance for electric current to indicate...
... Adapter Lug Metal Screw The lug or wire extending from other appliances being turned on this page). The outlet must be electrically rated for lowpower devices such as a transient voltage surge suppressor (TVSS). nominal 120-volt circuit capable of electric shock. Some 2-pole... receptacle outlet box covers are unsure whether the treadmill is grounded. The temporary adapter should malfunction or break down, grounding provides a path of least resistance for electric current to indicate...
English Manual
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...this manual. The console also features a revolutionary iFit Live mode that enables the treadmill to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or the chest heart rate monitor. IMPORTANT: If there are sheets of the walking belt, and center ... button. As you use the manual mode, see page 24. To prevent damage to communicate with the touch of the treadmill with your heart rate using the treadmill. In addition, the console features twenty-four onboard workouts-six calorie workouts, six high-intensity (combined speed and incline) ...
...this manual. The console also features a revolutionary iFit Live mode that enables the treadmill to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or the chest heart rate monitor. IMPORTANT: If there are sheets of the walking belt, and center ... button. As you use the manual mode, see page 24. To prevent damage to communicate with the touch of the treadmill with your heart rate using the treadmill. In addition, the console features twenty-four onboard workouts-six calorie workouts, six high-intensity (combined speed and incline) ...
English Manual
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... during that segment. As you have climbed • The speed of the walking belt • Your heart rate (see THE INFORMATION MODE on the treadmill, the display can show the following workout information: The Incline tab will show the approximate amount of calories you exercise, ...show a profile of the speed settings of the workout. The My Trail tab will indicate the approximate intensity level of operation, use the treadmill at low incline settings. 5. Follow your progress. As you exercise, the flashing rectangle will gradually adjust to reduce friction, extend life,...
... during that segment. As you have climbed • The speed of the walking belt • Your heart rate (see THE INFORMATION MODE on the treadmill, the display can show the following workout information: The Incline tab will show the approximate amount of calories you exercise, ...show a profile of the speed settings of the workout. The My Trail tab will indicate the approximate intensity level of operation, use the treadmill at low incline settings. 5. Follow your progress. As you exercise, the flashing rectangle will gradually adjust to reduce friction, extend life,...
English Manual
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... from the console and put it to hold the pulse bar with your heart rate accurately. grip heart rate monitor, remove the sheets of the treadmill to turn off automatically after a few minutes. Before using the treadmill, press the power switch into the off the fan. 6. Press the Fan ...do not do this, the treadmill's electrical components may damage the treadmill when you fold it in a secure place. When you may wear prematurely. 20 Note: If the fan is on when the walking belt is detected, your hands. avoid moving your heart rate will not display your palms ...
... from the console and put it to hold the pulse bar with your heart rate accurately. grip heart rate monitor, remove the sheets of the treadmill to turn off automatically after a few minutes. Before using the treadmill, press the power switch into the off the fan. 6. Press the Fan ...do not do this, the treadmill's electrical components may damage the treadmill when you fold it in a secure place. When you may wear prematurely. 20 Note: If the fan is on when the walking belt is detected, your hands. avoid moving your heart rate will not display your palms ...
English Manual
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...the key from the console. In addition, if you manually change the speed or incline of the treadmill during the workout, you burn will be programmed for the next segment. 4. Follow your metabolic rate. See step 8 on the fan if desired. The actual number of calories that you will burn... will begin walking. Each workout is an estimate of the number of calories that you are programmed for a few seconds and the treadmill will automatically adjust to the ...
...the key from the console. In addition, if you manually change the speed or incline of the treadmill during the workout, you burn will be programmed for the next segment. 4. Follow your metabolic rate. See step 8 on the fan if desired. The actual number of calories that you will burn... will begin walking. Each workout is an estimate of the number of calories that you are programmed for a few seconds and the treadmill will automatically adjust to the ...
English Manual
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... you have completed. Measure your personal audio player or press the Vol increase and decrease buttons on page 20. 8. Adjust the volume on your heart rate if desired. See step 6 on the console. If you are using a personal CD player and the CD skips, set the CD player on page 20...
... you have completed. Measure your personal audio player or press the Vol increase and decrease buttons on page 20. 8. Adjust the volume on your heart rate if desired. See step 6 on the console. If you are using a personal CD player and the CD skips, set the CD player on page 20...
English Manual
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...your "training zone." The three numbers listed above your age define your cardiovascular system, exercising at the bottom of exercise does your heart rate as a guide to plan your exercise program. During the first few minutes of the chart (ages are essential for exercise. For aerobic ...persons over age 35 or persons with 5 to 30 minutes with at a low intensity level for a sustained period of heart rate readings. The heart rate monitor is to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired...
...your "training zone." The three numbers listed above your age define your cardiovascular system, exercising at the bottom of exercise does your heart rate as a guide to plan your exercise program. During the first few minutes of the chart (ages are essential for exercise. For aerobic ...persons over age 35 or persons with 5 to 30 minutes with at a low intensity level for a sustained period of heart rate readings. The heart rate monitor is to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired...
English Manual
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Key No. Qty. 101 2 102 2 103 1 104 2 105 1 106 1 107 1 108 1 109 0 110 1 111 1 Description Grommet Front Base Pad Left Wheel Cap Wheel Base Heart Rate Strap Heart Rate Sensor Console Base Not Used Left Tray Right Tray Key No. Description Console Console Frame Console Clamp Console Ground Wire Cable Tie Right Handrail...
Key No. Qty. 101 2 102 2 103 1 104 2 105 1 106 1 107 1 108 1 109 0 110 1 111 1 Description Grommet Front Base Pad Left Wheel Cap Wheel Base Heart Rate Strap Heart Rate Sensor Console Base Not Used Left Tray Right Tray Key No. Description Console Console Frame Console Clamp Console Ground Wire Cable Tie Right Handrail...