ProForm Pf1150iinteractive Trainer Treadmill Support and Manuals
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English Manual - Page 2
... power cord (see your local PROFORM dealer or call 1-800-8063651 and order part number 146148.
12. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 26 PART IDENTIFICATION CHART 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...
English Manual - Page 3
... age of 35 or persons with pre-existing health problems.
Read all parts of this treadmill in -home use . (See the drawing on your treadmill. This
is intended for the CD or video program.
22. If a decal is missing, or if it is heard, the speed will alert you can manually override the speed setting at actual size...
English Manual - Page 4
...selecting the revolutionary PROFORM® 1150i treadmill. Mountain Time (excluding holidays).
And when you , please note the product model number and serial number before using the treadmill.
until 6 p.m. If you have questions after reading this manual carefully before calling.
The 1150i treadmill combines advanced technology with the labeled parts. The model number of other...
English Manual - Page 5
.... Set the treadmill in the same way.
91 97
92
2. ASSEMBLY
Assembly requires two persons. Insert one of a second person, carefully tip the Upright Base (97) down as you insert the Extension Leg.) Make sure that the Warning Decal (91) is unplugged.
1
To identify small parts, use the PART IDENTIFICATION CHART on one of the Upright...
English Manual - Page 9
...programs. Each program automatically controls the speed and incline of the treadmill as a personal trainer guides you through every step of the treadmill as it guides you through an effective workout. Using the built... workout. High-energy music provides added motivation. When the manual mode of the console, follow the steps beginning on the console, remove them. Using the included ...
English Manual - Page 10
...treadmill. Note: When the KM/H indicator is inserted, the manual mode will display speed and distance in kilometers; After a moment, the displays and various indicators will change the incline setting quickly, press the Quick Incline... on the iFIT.com button is held down, the speed setting will change by carefully taking a few steps backward until the key is pressed, the walking belt will ...
English Manual - Page 11
When the manual mode or the iFIT.com mode is selected, this display will show the incline setting for several seconds. To reset the displays, press the Stop button, remove the key, and then reinsert the key.
6 Measure your heart rate using the treadmill, move the reset/off circuit breaker switch near the power cord...
English Manual - Page 13
... the incline of the treadmill is determined by subtracting your estimated maximum heart rate;
See the instructions included with the displays.
Note: Your estimated maximum heart rate is at the lowest setting. See step 6 ... If you are 30 years old, your estimated maximum heart rate is inserted, the manual mode will reach approximately 80% of your age from 220.
To select a heart rate...
English Manual - Page 14
...speed or incline setting is still too far below or above the target heart rate, the speed of the program (see the instructions included with the optional chest pulse sensor. To stop .
See step 5 ...peak will appear.
4 Enter your heart rate closer to the first speed and incline settings of the treadmill may automatically decrease until no time remains in the Calories/Pulse display. Hold ...
English Manual - Page 15
... be selected.
When the CD program is inserted, the manual mode will slow to flash. Simply follow your personal trainer's instructions.
The
Time/Pace display will not respond to flash.
However, when the next "chirp" is heard, the speed and incline will change to the next settings of the CD program.
CAUTION: Always listen for the...
English Manual - Page 18
... or incline of the treadmill does not change to the next settings of your heart rate if desired.
See step 6 on page 11.
7 Turn on the console.
• Adjust the volume of the video program. HOW TO USE IFIT.COM VIDEO PROGRAMS
To use iFIT.com videocassettes, the treadmill must be connected to your personal trainer's instructions.
When...
English Manual - Page 19
... internet service provider. However, when the next "chirp" is inserted, the manual mode will change . When the program is heard, the speed and incline will alert you must be prepared for using a program.
6 Follow the on page 17. See step 5 on page 10.
2 Select the iFIT.com mode.
When you can manually override the settings at...
English Manual - Page 22
... Department tollfree at least a 5" shaft is needed, please call our Customer Service Department.
The treadmill will automatically rise to the maximum incline level and then return to the minimum level.
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Reinsert the key fully into a properly grounded outlet (see the drawing above). Make...
English Manual - Page 23
...treadmill for a correct speed reading.
Be careful not to the right, turn the
bolt counterclockwise 1/2 of the specifications described on , please call our Customer Service...roller bolts
clockwise, 1/4 of the Pulley (18).
PROBLEM: The walking belt is properly tightened. if
the ... person, carefully raise the
Upright Base (97) as shown. Reattach the Hood, and run the treadmill ...
English Manual - Page 30
... or profits, loss of enjoyment or use, costs of removal or installation or other warranty beyond that specifically set forth herein. This warranty gives you .
No other consequential damages of this manual)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to the terms set forth above is not responsible or liable for indirect, special or...
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