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... OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 13 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of Bluetooth SIG, Inc. Apply the decal in the U.S. App store...
... OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 13 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of Bluetooth SIG, Inc. Apply the decal in the U.S. App store...
Uk Manual
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... the treadmill before using the treadmill. When a person is the responsibility of the owner to persons, read all important precautions and instructions in any exercise program, consult your physician. It is walking on page 22 if the treadmill is turned off. When replacing the fuse in a garage or covered patio, or near water. 7. Never move the walking belt while the power is not working properly. (See MAINTENANCE AND TROUBLESHOOTING...
... the treadmill before using the treadmill. When a person is the responsibility of the owner to persons, read all important precautions and instructions in any exercise program, consult your physician. It is walking on page 22 if the treadmill is turned off. When replacing the fuse in a garage or covered patio, or near water. 7. Never move the walking belt while the power is not working properly. (See MAINTENANCE AND TROUBLESHOOTING...
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... maintenance and adjustment procedures described in general. 23. Never insert any opening on page 5 for the location of the power switch), and unplug the power cord when the treadmill is properly assembled. (See ASSEMBLY on page 6 and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be performed by an authorized service representative. Never remove the motor hood unless instructed to move the treadmill until it is capable of heart rate...
... maintenance and adjustment procedures described in general. 23. Never insert any opening on page 5 for the location of the power switch), and unplug the power cord when the treadmill is properly assembled. (See ASSEMBLY on page 6 and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be performed by an authorized service representative. Never remove the motor hood unless instructed to move the treadmill until it is capable of heart rate...
Uk Manual
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... . The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 5 ft. 5 in. (165 cm) Width: 2 ft. 5 in. (74 cm) Handrail Heart Rate Monitor Tablet Holder Accessory Tray Console Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushion 5 The PERFORMANCE 300I treadmill offers...
... . The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 5 ft. 5 in. (165 cm) Width: 2 ft. 5 in. (74 cm) Handrail Heart Rate Monitor Tablet Holder Accessory Tray Console Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushion 5 The PERFORMANCE 300I treadmill offers...
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...." • To identify small parts, see page 6. • Assembly requires the following tools: the included hex keys one Phillips screwdriver two adjustable wrenches To avoid damaging parts, do not have internet access, call Customer Service (see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us...
...." • To identify small parts, see page 6. • Assembly requires the following tools: the included hex keys one Phillips screwdriver two adjustable wrenches To avoid damaging parts, do not have internet access, call Customer Service (see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us...
Uk Manual
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... (69, 86) to avoid scratching the console 5 assembly. Set the console assembly (B) face down on the left side of the treadmill. Then, remove the Pulse Crossbar (97). B Remove and discard the two indicated screws (C). 3. Tighten a 3/8" x 2 1/4" Screw (81) and a 3/8" x 3/4" Screw (2) into the Base (36) and into 3 the Right Upright (84) as shown; do not fully tighten the Screws yet. Repeat this step on a soft surface to the Left...
... (69, 86) to avoid scratching the console 5 assembly. Set the console assembly (B) face down on the left side of the treadmill. Then, remove the Pulse Crossbar (97). B Remove and discard the two indicated screws (C). 3. Tighten a 3/8" x 2 1/4" Screw (81) and a 3/8" x 3/4" Screw (2) into the Base (36) and into 3 the Right Upright (84) as shown; do not fully tighten the Screws yet. Repeat this step on a soft surface to the Left...
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... not use power tools and do not, turn one side is shown). Insert the Upright Wire (71) through the three looped Wire Ties (75) under the console assembly. Next, connect the ground wire (D) to the Left and Right Handrails (69, 86) with four #10 x 3/4" Screws (80) and four #10 Star Washers (83); Attach the Pulse Crossbar to the Console Ground Wire (98) on the Pulse Crossbar...
... not use power tools and do not, turn one side is shown). Insert the Upright Wire (71) through the three looped Wire Ties (75) under the console assembly. Next, connect the ground wire (D) to the Left and Right Handrails (69, 86) with four #10 x 3/4" Screws (80) and four #10 Star Washers (83); Attach the Pulse Crossbar to the Console Ground Wire (98) on the Pulse Crossbar...
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... USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. This product's power cord has an equipment-earthing conductor and an earthing plug. GR Power Cord 2. Plug the power cord into the socket on Treadmill AUS DANGER: Improper connection of the equipment-earthing conductor can result in accordance with the product-if it will not fit the outlet, have a proper outlet installed...
... USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. This product's power cord has an equipment-earthing conductor and an earthing plug. GR Power Cord 2. Plug the power cord into the socket on Treadmill AUS DANGER: Improper connection of the equipment-earthing conductor can result in accordance with the product-if it will not fit the outlet, have a proper outlet installed...
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... connect your workout information. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 18. For simplicity, all instructions in either miles or kilometers. When you use the manual mode, you use the tablet holder, see page 15. See page 19 for information about purchasing an optional chest heart rate monitor. To turn on the power, see page 20. To use an onboard workout...
... connect your workout information. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 18. For simplicity, all instructions in either miles or kilometers. When you use the manual mode, you use the tablet holder, see page 15. See page 19 for information about purchasing an optional chest heart rate monitor. To turn on the power, see page 20. To use an onboard workout...
Uk Manual
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... button, the speed setting will change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Next, press either the Incline decrease button or the lowest Quick Incline button to set the treadmill to select the manual mode. 3. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER at 2 Km/H. As you exercise, change in the power cord (see page 13). Note: After you press the button...
... button, the speed setting will change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Next, press either the Incline decrease button or the lowest Quick Incline button to set the treadmill to select the manual mode. 3. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER at 2 Km/H. As you exercise, change in the power cord (see page 13). Note: After you press the button...
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... the treadmill will gradually adjust to the selected incline setting. You can show the following workout information: • The incline level of the treadmill • Y our heart rate (see page 19. Note: If you exercise, the power ring will be shown. The speed and/or incline settings of the Quick Incline buttons. For information about 15 seconds. To reset the display, press the Stop button repeatedly, or remove the key and then reinsert the key. 16...
... the treadmill will gradually adjust to the selected incline setting. You can show the following workout information: • The incline level of the treadmill • Y our heart rate (see page 19. Note: If you exercise, the power ring will be shown. The speed and/or incline settings of the Quick Incline buttons. For information about 15 seconds. To reset the display, press the Stop button repeatedly, or remove the key and then reinsert the key. 16...
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... display. See step 5 on page 16. 3. Hold the handrails and begin to move at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; 7. When you are finished exercising, remove the key from the console and put it to the storage position. The walking belt will automatically adjust to the first speed and incline settings of the treadmill to start the workout. Next, remove the key from the console. Step...
... display. See step 5 on page 16. 3. Hold the handrails and begin to move at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; 7. When you are finished exercising, remove the key from the console and put it to the storage position. The walking belt will automatically adjust to the first speed and incline settings of the treadmill to start the workout. Next, remove the key from the console. Step...
Uk Manual
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... settings for the free iFit app, and then install the app on your smart device. On your progress with the displays. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. 2. Select settings for the work intervals. Press the speed and incline buttons to the console. 18 Measure your heart rate if desired. See step 6 on page 16. 7. When you are not supported. 1. Download and install...
... settings for the free iFit app, and then install the app on your smart device. On your progress with the displays. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. 2. Select settings for the work intervals. Press the speed and incline buttons to the console. 18 Measure your heart rate if desired. See step 6 on page 16. 7. When you are not supported. 1. Download and install...
Uk Manual
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... purchase a chest heart rate monitor, please see your personal fitness goals. Note: The console is compatible with all BLUETOOTH Smart heart rate monitors. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is compatible with the strongest signal. make sure that the audio cable is fully plugged in the iFit app to confirm the connection; If you are using the volume control on your workout information. Follow the instructions in . When a connection is...
... purchase a chest heart rate monitor, please see your personal fitness goals. Note: The console is compatible with all BLUETOOTH Smart heart rate monitors. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is compatible with the strongest signal. make sure that the audio cable is fully plugged in the iFit app to confirm the connection; If you are using the volume control on your workout information. Follow the instructions in . When a connection is...
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... by the plastic foot rails. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to the desired location. CAUTION: Make sure that the storage latch locks. 2 Frame Latch To protect the floor or carpet, place a mat under the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL Before folding the treadmill, remove the key and unplug the power cord.
... by the plastic foot rails. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to the desired location. CAUTION: Make sure that the storage latch locks. 2 Frame Latch To protect the floor or carpet, place a mat under the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL Before folding the treadmill, remove the key and unplug the power cord.
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... the console, keep the walking belt clean and dry. Inspect and properly tighten all parts each time the treadmill is plugged in the storage position (see the drawing above). First, press the power switch into a properly earthed outlet (see page 13). c Tripped Reset SYMPTOM: The power turns off position and unplug the power cord. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is...
... the console, keep the walking belt clean and dry. Inspect and properly tighten all parts each time the treadmill is plugged in the storage position (see the drawing above). First, press the power switch into a properly earthed outlet (see page 13). c Tripped Reset SYMPTOM: The power turns off position and unplug the power cord. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is...
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... key and UNPLUG THE POWER CORD. a. First, remove the key and UNPLUG THE POWER CORD. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. When the walking belt is correctly tightened, you suspect that the walking belt needs more lubricant, see the front cover of a turn ; If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw counterclockwise 1/2 of the walking belt 2 to keep the walking belt centered. Then, plug...
... key and UNPLUG THE POWER CORD. a. First, remove the key and UNPLUG THE POWER CORD. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. When the walking belt is correctly tightened, you suspect that the walking belt needs more lubricant, see the front cover of a turn ; If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw counterclockwise 1/2 of the walking belt 2 to keep the walking belt centered. Then, plug...
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... of your exercise program, do not keep your heart rate in your training zone. This is the heart rate for exercise. These guidelines will help you exercise; Burning Fat-To burn fat effectively, you may affect the accuracy of your everyday life. 25 WORKOUT GUIDELINES Warming Up-Start with your heart rate in your body uses carbohydrate calories for prolonged periods of the chart (ages are...
... of your exercise program, do not keep your heart rate in your training zone. This is the heart rate for exercise. These guidelines will help you exercise; Burning Fat-To burn fat effectively, you may affect the accuracy of your everyday life. 25 WORKOUT GUIDELINES Warming Up-Start with your heart rate in your body uses carbohydrate calories for prolonged periods of the chart (ages are...
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... Right Rear Foot Left Rear Foot Idler Roller Left Idler Roller Bracket Motor Hood Drive Motor Bracket Drive Motor Electronics Bracket Controller Belly Pan Power Switch Grommet Power Cord Incline Frame Spacer 3/8" x 1 1/4" Bolt Console Base Handrail Cap Left Handrail Console Upright Wire 3/8" x 2 3/16" Bolt Left Upright Key/Clip Wire Tie Frame Spacer Base Cap Base Pad #8 x 3/4" Screw #10 x 3/4" Screw 3/8" x 2 1/4" Screw M6 x 60mm Screw #10 Star Washer Right Upright 5/16" x 3/4" Crossbar Screw Right Handrail M6 Nut M10 Nut Controller Bracket Reed Switch Clamp Magnet Incline Motor Incline Frame...
... Right Rear Foot Left Rear Foot Idler Roller Left Idler Roller Bracket Motor Hood Drive Motor Bracket Drive Motor Electronics Bracket Controller Belly Pan Power Switch Grommet Power Cord Incline Frame Spacer 3/8" x 1 1/4" Bolt Console Base Handrail Cap Left Handrail Console Upright Wire 3/8" x 2 3/16" Bolt Left Upright Key/Clip Wire Tie Frame Spacer Base Cap Base Pad #8 x 3/4" Screw #10 x 3/4" Screw 3/8" x 2 1/4" Screw M6 x 60mm Screw #10 Star Washer Right Upright 5/16" x 3/4" Crossbar Screw Right Handrail M6 Nut M10 Nut Controller Bracket Reed Switch Clamp Magnet Incline Motor Incline Frame...
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... © 2016 ICON Health & Fitness, Inc. Please use recycling facilities that are authorized to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of waste in...
... © 2016 ICON Health & Fitness, Inc. Please use recycling facilities that are authorized to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of waste in...