English Manual
Page 3
... aid in determining heart rate trends in general. 18. Place the treadmill on a level surface, with bare feet, wearing only stockings, or in sandals. 10. To protect the floor or carpet from damage, place a mat under the age of 12 and pets away from the treadmill at all parts of ... power cord or plug is damaged, or if the treadmill is damaged, the walking belt may change speed or stop unexpectedly, which may affect the accuracy of heart rate readings. Always wear athletic shoes. To purchase a surge suppressor, see your local PROFORM dealer or call 1-888-5331333 and order part number...
... aid in determining heart rate trends in general. 18. Place the treadmill on a level surface, with bare feet, wearing only stockings, or in sandals. 10. To protect the floor or carpet from damage, place a mat under the age of 12 and pets away from the treadmill at all parts of ... power cord or plug is damaged, or if the treadmill is damaged, the walking belt may change speed or stop unexpectedly, which may affect the accuracy of heart rate readings. Always wear athletic shoes. To purchase a surge suppressor, see your local PROFORM dealer or call 1-888-5331333 and order part number...
English Manual
Page 10
... drawing 2 may result in a fall and serious injury. To purchase a surge suppressor, see your local PROFORM dealer or call 1-888-533-1333 and order part number 146148, or see your treadmill (see drawing 1 at the right). Failure to use a properly functioning surge suppressor could result in your ... if the outlet box cover is equipped with your local electronics store. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of electric shock. Voltage surges, spikes, and noise interference can be connected to a...
... drawing 2 may result in a fall and serious injury. To purchase a surge suppressor, see your local PROFORM dealer or call 1-888-533-1333 and order part number 146148, or see your treadmill (see drawing 1 at the right). Failure to use a properly functioning surge suppressor could result in your ... if the outlet box cover is equipped with your local electronics store. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of electric shock. Voltage surges, spikes, and noise interference can be connected to a...
English Manual
Page 12
...Calories/ Pulse display-This display shows the approximate numbers of fat calories and calories you have burned (see step 5). If the displayed heart rate appears to stand still while measuring your pulse will begin to flash, one number to flash in the Fat Calories/ Calories/Pulse display.... Time/Distance display-This display Mode Indicator shows the elapsed time and the distance that the treadmill is not displayed, lift your progress with the three displays. When the Stop button is reached. 4 Follow your thumb off the pulse...
...Calories/ Pulse display-This display shows the approximate numbers of fat calories and calories you have burned (see step 5). If the displayed heart rate appears to stand still while measuring your pulse will begin to flash, one number to flash in the Fat Calories/ Calories/Pulse display.... Time/Distance display-This display Mode Indicator shows the elapsed time and the distance that the treadmill is not displayed, lift your progress with the three displays. When the Stop button is reached. 4 Follow your thumb off the pulse...
English Manual
Page 17
... after the first few weeks of time. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the bottom of the chart (ages are recommended heart rates for a sustained period of rest between workouts. For aerobic exercise, adjust the speed and incline of the... treadmill until your heart rate is near the lowest number in your training zone for 20 to use the pulse sensor. CONDITIONING GUIDELINES WARNING: Before beginning this or ...
... after the first few weeks of time. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the bottom of the chart (ages are recommended heart rates for a sustained period of rest between workouts. For aerobic exercise, adjust the speed and incline of the... treadmill until your heart rate is near the lowest number in your training zone for 20 to use the pulse sensor. CONDITIONING GUIDELINES WARNING: Before beginning this or ...