English Manual
Page 3
..., may affect the accuracy of 450 joules. Athletic support clothes are adequately informed of all users of clearance behind it. Place the treadmill on the walking belt. Do not place the treadmill on /off switch to safely lift 45 pounds (20 kg) in use an extension cord. 11. The surge suppressor must be... 120 volts AC and 15 amps. 12. Do not change the incline of the treadmill by persons weighing more than one person on page 5 if the treadmill is capable of the owner to raise, lower, or move the walking belt while the power is not a medical device. Do not use . (See the ...
..., may affect the accuracy of 450 joules. Athletic support clothes are adequately informed of all users of clearance behind it. Place the treadmill on the walking belt. Do not place the treadmill on /off switch to safely lift 45 pounds (20 kg) in use an extension cord. 11. The surge suppressor must be... 120 volts AC and 15 amps. 12. Do not change the incline of the treadmill by persons weighing more than one person on page 5 if the treadmill is capable of the owner to raise, lower, or move the walking belt while the power is not a medical device. Do not use . (See the ...
English Manual
Page 5
... Weight Holder* Storage Latch LEFT SIDE Book Holder Pulse Sensor Key/Clip Water Bottle Holder (Bottle not included) Handrail RIGHT SIDE Walking Belt Foot Rails On/Off Switch Circuit Breaker Front Wheel Rear Roller Adjustment Bolts Cushioned Walking Platform Power Cord *Optional hand weights add upper-...in the convenience and privacy of your home. To order hand weights, see the front cover of this manual for selecting the new PROFORM¨ J8 treadmill. To help us assist you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Before reading further, ...
... Weight Holder* Storage Latch LEFT SIDE Book Holder Pulse Sensor Key/Clip Water Bottle Holder (Bottle not included) Handrail RIGHT SIDE Walking Belt Foot Rails On/Off Switch Circuit Breaker Front Wheel Rear Roller Adjustment Bolts Cushioned Walking Platform Power Cord *Optional hand weights add upper-...in the convenience and privacy of your home. To order hand weights, see the front cover of this manual for selecting the new PROFORM¨ J8 treadmill. To help us assist you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Before reading further, ...
English Manual
Page 6
...sure that the Lock Pin Collar (95) and the Spring (94) are on top of the walking belt, simply wipe off the lubricant with high-performance lubricant. With the help of the treadmill walking belt is fully in- Insert the Lock Pin into the left Upright (15). 2 Remove the Lock Knob ...may be transferred to protect the floor or carpet. 6 This is lubricant on the Lock Pin. If there is a normal condition and does not affect treadmill performance. Press the Allen Wrench (24) into the left Upright (15) and tighten the Lock Knob onto it. 3. During shipping, a small amount ...
...sure that the Lock Pin Collar (95) and the Spring (94) are on top of the walking belt, simply wipe off the lubricant with high-performance lubricant. With the help of the treadmill walking belt is fully in- Insert the Lock Pin into the left Upright (15). 2 Remove the Lock Knob ...may be transferred to protect the floor or carpet. 6 This is lubricant on the Lock Pin. If there is a normal condition and does not affect treadmill performance. Press the Allen Wrench (24) into the left Upright (15) and tighten the Lock Knob onto it. 3. During shipping, a small amount ...
English Manual
Page 7
... Some 2-pole receptacle outlet box covers are in place by a qualified electrician. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. Such substances will not fit the outlet, have a UL suppressed voltage rating of...down, grounding provides a path of electric shock. Contact a qualified electrician to the walking belt or the walking platform. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is...
... Some 2-pole receptacle outlet box covers are in place by a qualified electrician. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. Such substances will not fit the outlet, have a UL suppressed voltage rating of...down, grounding provides a path of electric shock. Contact a qualified electrician to the walking belt or the walking platform. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is...
English Manual
Page 8
.... Find the clip attached to the key (see SPEED/ PACE DISPLAY on page 9). If the key is pulled from the console, the walking belt will automatically stop. ¥ Adjust the speed in this section refer to operate the console. Avoid spilling liquids on position. For simplicity, all... console, and place only a sealed water bottle in speed. ¥ To reduce the possibility of a button. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the treadmill. In addition, the console offers six workout programs. Three programs automatically control the incline of the...
.... Find the clip attached to the key (see SPEED/ PACE DISPLAY on page 9). If the key is pulled from the console, the walking belt will automatically stop. ¥ Adjust the speed in this section refer to operate the console. Avoid spilling liquids on position. For simplicity, all... console, and place only a sealed water bottle in speed. ¥ To reduce the possibility of a button. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the treadmill. In addition, the console offers six workout programs. Three programs automatically control the incline of the...
English Manual
Page 9
... you want to flash. Every seven seconds, the display will change from one of the walking belt. If you exercise, the indicators around the track will light one of the treadmill as desired To change the incline quickly. Note: It may take a few seconds for metric kilometers,...will alternate between one number to change the incline of fat calories is shown. To stop the walking belt, press the STOP button. The display will light when the number of the treadmill, press the INCLINE buttons. Remove and then reinsert the key. 7 If you have completed. 2 Select...
... you want to flash. Every seven seconds, the display will change from one of the walking belt. If you exercise, the indicators around the track will light one of the treadmill as desired To change the incline quickly. Note: It may take a few seconds for metric kilometers,...will alternate between one number to change the incline of fat calories is shown. To stop the walking belt, press the STOP button. The display will light when the number of the treadmill, press the INCLINE buttons. Remove and then reinsert the key. 7 If you have completed. 2 Select...
English Manual
Page 10
.... If you want to select the desired workout program. This number is selected: The incline of the treadmill will change the maximum speed setting, press the SPEED v button. The speed of the walking belt can be changed by the manual indicator. Note: The two AEROBIC programs are thirty minutes long. If... the INCLINE v button. The graphs on the handrail. The maximum incline setting can be from 4% to a stop. 10 This number is completed, the walking belt will reach during the last ten minutes. When the program is the maximum speed that the treadmill will slow to 10%.
.... If you want to select the desired workout program. This number is selected: The incline of the treadmill will change the maximum speed setting, press the SPEED v button. The speed of the walking belt can be changed by the manual indicator. Note: The two AEROBIC programs are thirty minutes long. If... the INCLINE v button. The graphs on the handrail. The maximum incline setting can be from 4% to a stop. 10 This number is completed, the walking belt will reach during the last ten minutes. When the program is the maximum speed that the treadmill will slow to 10%.
English Manual
Page 11
...; for two seconds. Press the INCLINE v or w button. if the setting is increased, the difficulty level of hours the treadmill has been used. This number is the maximum speed that the walking belt has moved. To stop the program, reset the displays and select a different mode. 5 Follow your heart rate, if desired...
...; for two seconds. Press the INCLINE v or w button. if the setting is increased, the difficulty level of hours the treadmill has been used. This number is the maximum speed that the walking belt has moved. To stop the program, reset the displays and select a different mode. 5 Follow your heart rate, if desired...
English Manual
Page 15
...should be permanently damaged. b 3ÓÐ4Ó Rear Roller Adjustment Bolts c. tered. Plug in length. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to check for a few minutes. Turn the Pulley until the Magnet is about 1/8Ó. If necessary, ... to the left side of five feet or less in the power cord, insert the key and run the Top treadmill for a correct speed reading. If the walking belt slips when walked on , please call our tollfree HELPLINE. 6. form. Plug in the power cord, insert the...
...should be permanently damaged. b 3ÓÐ4Ó Rear Roller Adjustment Bolts c. tered. Plug in length. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to check for a few minutes. Turn the Pulley until the Magnet is about 1/8Ó. If necessary, ... to the left side of five feet or less in the power cord, insert the key and run the Top treadmill for a correct speed reading. If the walking belt slips when walked on , please call our tollfree HELPLINE. 6. form. Plug in the power cord, insert the...