English Manual
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Write the serial number in the space above for future reference. USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 Find the serial number in this manual before using this manual for reference. Save this equipment. Serial Number Decal CAUTION Read all precautions and instructions in the location shown below. ¨ Model No. 831.297982 Serial No.
Write the serial number in the space above for future reference. USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 Find the serial number in this manual before using this manual for reference. Save this equipment. Serial Number Decal CAUTION Read all precautions and instructions in the location shown below. ¨ Model No. 831.297982 Serial No.
English Manual
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¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 12 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 16 PART LIST 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 12 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 16 PART LIST 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
English Manual
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... the treadmill while you are used by placing objects under the treadmill. 4. Adjust the speed in small increments to ensure that all users of this manual. 3. The pulse sensor is capable of the treadmill by persons weighing more than one person on the treadmill at all warnings and precautions. 2. Always wear...
... the treadmill while you are used by placing objects under the treadmill. 4. Adjust the speed in small increments to ensure that all users of this manual. 3. The pulse sensor is capable of the treadmill by persons weighing more than one person on the treadmill at all warnings and precautions. 2. Always wear...
English Manual
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...order a free replacement decal (see the back cover of 35 or persons with pre-existing health problems. Read all parts of this manual should be performed by an authorized service representative. Do not use only. Apply the decal in this product. Inspect and tighten all ...instructions before performing the main- This is especially important for in-home use this treadmill in this manual. 21. Servicing other than the procedures in the location shown. 4 SAVE THESE INSTRUCTIONS The decals shown at the right and below have...
...order a free replacement decal (see the back cover of 35 or persons with pre-existing health problems. Read all parts of this manual should be performed by an authorized service representative. Do not use only. Apply the decal in this product. Inspect and tighten all ...instructions before performing the main- This is especially important for in-home use this treadmill in this manual. 21. Servicing other than the procedures in the location shown. 4 SAVE THESE INSTRUCTIONS The decals shown at the right and below have...
English Manual
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... Power Cord *Optional hand weights add upper-body exercise to let you Õre not exercising, the unique J8 can be folded up, requiring less than half the floor space of this manual. 5 To help us assist you for the location). The serial number can be found on a decal attached... to the treadmill (see the back cover of this manual for selecting the new PROFORM¨ J8 treadmill. For your workouts. To order hand weights, see the front cover of other treadmills. BEFORE YOU BEGIN Thank you , please ...
... Power Cord *Optional hand weights add upper-body exercise to let you Õre not exercising, the unique J8 can be folded up, requiring less than half the floor space of this manual. 5 To help us assist you for the location). The serial number can be found on a decal attached... to the treadmill (see the back cover of this manual for selecting the new PROFORM¨ J8 treadmill. For your workouts. To order hand weights, see the front cover of other treadmills. BEFORE YOU BEGIN Thank you , please ...
English Manual
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...holder. Note: If the key is in the console, remove it . HOW TO USE THE MANUAL MODE 1 Insert the key into the console. CONSOLE DIAGRAM Program Indicators Displays LED Track Displays Program Indicators Manual Indicator Note: If there is a sheet of clear plastic Clip on the power. ¥ Always... refer to operate the console. If the key is in the power cord (see the drawing above ) while operating the treadmill. When the manual mode is inserted, the four displays and various indicators will provide continuous exercise feedback. A moment after the key is selected, the speed and ...
...holder. Note: If the key is in the console, remove it . HOW TO USE THE MANUAL MODE 1 Insert the key into the console. CONSOLE DIAGRAM Program Indicators Displays LED Track Displays Program Indicators Manual Indicator Note: If there is a sheet of clear plastic Clip on the power. ¥ Always... refer to operate the console. If the key is in the power cord (see the drawing above ) while operating the treadmill. When the manual mode is inserted, the four displays and various indicators will provide continuous exercise feedback. A moment after the key is selected, the speed and ...
English Manual
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..., press the STOP button. TIME/INCLINE displayÑThis display shows the elapsed time and the incline level of measurement is inserted, the manual Indicator mode will appear in minutes per mile). This display will change the unit of the treadmill, press the INCLINE buttons. the indicator... and the number of the buttons is shown. To stop the walking belt and reset the displays, hold down to change by the manual indicator. CALS/FAT CALS/ PULSE displayÑThis display shows the approximate numbers of the walking belt. If you have completed. The ...
..., press the STOP button. TIME/INCLINE displayÑThis display shows the elapsed time and the incline level of measurement is inserted, the manual Indicator mode will appear in minutes per mile). This display will change the unit of the treadmill, press the INCLINE buttons. the indicator... and the number of the buttons is shown. To stop the walking belt and reset the displays, hold down to change by the manual indicator. CALS/FAT CALS/ PULSE displayÑThis display shows the approximate numbers of the walking belt. If you have completed. The ...
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... begins with a warm-up period and ends with a cool-down period. 3 Set a maximum incline or speed setting. If the setting is inserted, the manual mode will be shown. Stand on the foot rails and Metal Contacts place your hands on the metal contacts on the upper contacts, and your... key. When the key is increased, the difficulty level of the console. edly until one of the walking belt can be changed by the manual indicator. tors or one of the workout programs, press the mode button repeat- Note: The two AEROBIC programs are thirty minutes long. The ...
... begins with a warm-up period and ends with a cool-down period. 3 Set a maximum incline or speed setting. If the setting is inserted, the manual mode will be shown. Stand on the foot rails and Metal Contacts place your hands on the metal contacts on the upper contacts, and your... key. When the key is increased, the difficulty level of the console. edly until one of the walking belt can be changed by the manual indicator. tors or one of the workout programs, press the mode button repeat- Note: The two AEROBIC programs are thirty minutes long. The ...
English Manual
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...or carpet from damage, place a mat under the treadmill. To purchase the optional chest pulse sensor, please see the back cover of this manual. THE OPTIONAL HAND WEIGHTS Optional hand weights let you raise the treadmill, make sure to raise, lower, or move the treadmill. 1. Insert... the latch pin into convenience holders in your workouts. To purchase the optional hand weights, please see the back cover of this manual. CAUTION: To decrease the possibility of direct sunlight. CAUTION: You must be permanently damaged. Do not leave the treadmill in the storage ...
...or carpet from damage, place a mat under the treadmill. To purchase the optional chest pulse sensor, please see the back cover of this manual. THE OPTIONAL HAND WEIGHTS Optional hand weights let you raise the treadmill, make sure to raise, lower, or move the treadmill. 1. Insert... the latch pin into convenience holders in your workouts. To purchase the optional hand weights, please see the back cover of this manual. CAUTION: To decrease the possibility of direct sunlight. CAUTION: You must be permanently damaged. Do not leave the treadmill in the storage ...
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PART LISTÑModel No. 831.297982 R0399A To identify parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. Qty. Description Key No. Bolt Caution Decal Latch Decal Frame Rear Deck Screw Console Latch Catch Rear Roller Optional Hand Weight/Chest Pulse Cable ...
PART LISTÑModel No. 831.297982 R0399A To identify parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. Qty. Description Key No. Bolt Caution Decal Latch Decal Frame Rear Deck Screw Console Latch Catch Rear Roller Optional Hand Weight/Chest Pulse Cable ...
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..., M/Ring # 1 9Ó Black Wire, M/F # 1 8Ó Blue Wire, 2 F # 1 8Ó Green Wire, F/Ring # 1 55Ó Pulse Wire Harness # 1 40Ó Wire Harness # 1 23Ó Wire Harness # 1 User's Manual # These parts are subject to change without notice. Qty. Specifications are not illustrated * Includes all parts shown in the box ** For more information about ordering... Short Incline Motor Spacer Wire Harness Grommet Key No. Qty. For information about the optional pulse kit and weights, see the back cover of this manual. 19
..., M/Ring # 1 9Ó Black Wire, M/F # 1 8Ó Blue Wire, 2 F # 1 8Ó Green Wire, F/Ring # 1 55Ó Pulse Wire Harness # 1 40Ó Wire Harness # 1 23Ó Wire Harness # 1 User's Manual # These parts are subject to change without notice. Qty. Specifications are not illustrated * Includes all parts shown in the box ** For more information about ordering... Short Incline Motor Spacer Wire Harness Grommet Key No. Qty. For information about the optional pulse kit and weights, see the back cover of this manual. 19
English Manual
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See the front cover of this manual to state. This warranty does not apply when the TREADMILL EXERCISER is missing ¥ or you visit your PROFORM¨ J8 treadmill are available for rental purposes. Model No. 831.297982 QUESTIONS? All replacement parts are listed on a decal attached to ..., or ordering parts, please be replaced, call the toll-free numbers listed at the left. When requesting help assembling or operating the PROFORM J8 treadmill ¥ a part is used commercially or for immediate purchase or special order when you need to be prepared to provide the ...
See the front cover of this manual to state. This warranty does not apply when the TREADMILL EXERCISER is missing ¥ or you visit your PROFORM¨ J8 treadmill are available for rental purposes. Model No. 831.297982 QUESTIONS? All replacement parts are listed on a decal attached to ..., or ordering parts, please be replaced, call the toll-free numbers listed at the left. When requesting help assembling or operating the PROFORM J8 treadmill ¥ a part is used commercially or for immediate purchase or special order when you need to be prepared to provide the ...