ProForm Hard Core 400ers B01435ab Support and Manuals
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Popular ProForm Hard Core 400ers B01435ab Manual Pages
English Manual - Page 1
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CORE
Model No.
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OWNER'S MANUAL If you have questions, or find there are committed to you. The trained technicians on our Customer Hot Line will guarantee you complete customer satisfaction. Read this manual carefully before using this equipment.
MST
CAUTION! PF831520 Serial No. As a manufacturer, we are missing or damaged parts, we will...
English Manual - Page 2
...parts other than the designated handles. If you use the cross-training system. PROFORM assumes no responsibility for foot protection.
4. Inspect and tighten all parts... prob- •
lems. Read all instructions in this manual and in this or any worn
narta immr...ASSEMBLY ADJUSTMENT MXT CONSOLE OPERATION MAINTENANCE AND TROUBLE-SHOOTING ORDERING REPLACEMENT PARTS LIMITED WARRANTY
2 3
4 14 17...
English Manual - Page 3
...Service...specific results you to the HARD CORE 400 ERS (see the front cover of this manual...PROFORM° HARD CORE 400 ERS cross-training system. Nrilillrilil
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ai 0Tio ior dl. The model number is to improve your cardiovascular fitness, tone and shape your safety and benefit, read this manual...
English Manual - Page 4
...grease (included), and two adjustable wrenches, a hammer and soapy water (not included). ASSEMBLY
Set all parts in the same manner. Do not dispose of a second person is completely assembled.Read ...106
10mm Nylock Nut (4). Slide ten Large Weights onto the
10
Left
9
34
4
right Weight Guides in a cleared area and remove the packing materials. Each drawing is labeled with two 10mm Flat ...
English Manual - Page 6
Insert a Hairpin Cotter Pin (49) through the Arm Support (71).
Attach the Ab Seat (37) to the Ab Frame (35) with two 1umm x 56mm Bolts (87), lomm Flat Washers (10) and ... Pad (63) with two 10mm x 68mm Bolts (5), 10mm Flat Washers (10) and 10mm Nylock Nuts (4). Insert the post through the Arm Support and the Left Arm. Tap a 1/2" Dome Axle Cap (17) onto the post. Grease
6
• 17 35
English Manual - Page 7
... 8mm Washer (3) and an 8mm Nylock Nut (1). Do not overtighten the Nut-the Cable must be identified by locating the part number printed on the Upper Brace (see the inset drawing).
14 28
/ PA T)
-
79
8
2
1 es,g&#...the Bolt. Attach a Pulley, the other Cable Guide and the other side of the bracket in front of the guide pin on one end of the Arm Support (71) and the Upper Brace (28) as ...
English Manual - Page 11
...). Slide a Large Spacer (21) onto the right pedal axle on the Rear Upright (29). Press the Small Inner Endcap (42) into the Seat
Support (47). Fit the "U"shaped part of the Pad around the end of a Pedal Pad (20).
Peel the backing from the underside of the Spacer
toward the Rear Upright...
English Manual - Page 12
... t; -49 ''-.39 46-
47 39
30. Slide the Pads onto the Tubes. 29. Slide the bracket on the Seat Support (47) onto one into the Leg Lever and one of the sets of pins on 31
top of four Leg Lever Pads (39) with the Leg Lever Pin (48) and a Hairpin Cotter...
English Manual - Page 13
...the CABLE CHART accompanying this manual.)
13 To test the
cables, first remove all of the cables should be inserted. Connect the wire from both weight stacks. Replace the battery clip in ... should be permanently damaged. If a cable does not move smoothly, locate
and correct the problem before using the cross-training system, all weight pins from the right Pulley Reed Switch (...
English Manual - Page 14
... AND REMOVING THE SEAT SUPPORT
The seat support should be covered in the same position on the frame.
14
VII IlAr'
Resistance Brackets Make sure
the bracket is attached to the design of this manual. Make sure the resistance brackets
are in case of slight oil leakage.
The weight setting of the stepper can...
English Manual - Page 15
... insert the pull pins when using the two cable clips. insert the other pull pin into the arm support and the arms as the lat bar. ATTACHING THE LAT BAR, ROWER BAR OR ANKLE STRAP TO THE... shortened by the exercise to the lower cable, first remove the seat support from the arm support and the arms. Insert one of this manual.
Attach the ankle strap or rower bar to the upper cable in the...
English Manual - Page 19
...replaced. (See INSTALLING BATTERIES on page 5 of this manual...this manual.)...manual.)
If the console displays incorrect feedback, all parts regularly. Adjust the position of the pedal reed switch if necessary.
© 1992 Proform...Replace any worn part immediately. Turn the lower nut clockwise until the cables are tight. When the left pedal.
MAINTENANCE AND TROUBLE... manual.) Make...
English Manual - Page 20
... YOU.
To help us assist you specific legal rights. The DESCRIPTION of the part(s) (see the front cover of this product to be free from defects in U.S.A. This warranty does not extend to any product or damage to a product caused by or attributable to replacing or repairing, at PROFORM's option, the product at 1-800-999...
English Manual - Page 21
... on the cross-
99
training system. tem, use this chart to make sure each of the eight cables on pages 4 through 13 of the
OWNER'S MANUAL.)
No. 109456 Cables (73) See assembly steps 12-14
No. 109459 Cable (75)
• see assembly step 16
74
No. 109462 Cable (74)
See assembly...
English Manual - Page 23
...105 1 106 57
1
1 1 1 1
8mm x 51mm Bolt Cable Guide Arm Support Axle Clevis Pin
Ab Arm Bracket Ab Arm Ab Pad Squat Arm Small ...Manual Part List/Exploded Drawing Exercise Manual Grease Resistance Cylinder Decal
Note: "r indicates a non-illustrated part. "PAMRoTdLNeIloSP.TF/E83X1P5LD2O0RDAEWDING
Key No. See the back cover of the owner's manual for information about ordering replacement parts...
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