English Manual
Page 1
If you have questions, or if there are missing or damaged parts, we will provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. Keep this equipment. MST CAUTION Read all ... future reference. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. Serial Number Decal QUESTIONS? USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Patent Pending Model No. The trained technicians on our customer hot line will guarantee complete satisfaction...
If you have questions, or if there are missing or damaged parts, we will provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. Keep this equipment. MST CAUTION Read all ... future reference. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. Serial Number Decal QUESTIONS? USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Patent Pending Model No. The trained technicians on our customer hot line will guarantee complete satisfaction...
English Manual
Page 2
...shown on a level surface. Wear appropriate clothes when exercising; WARNING: Before beginning this manual. 3. Read all instructions in this or any worn parts immediately. 8. Keep the exercise cycle away from the exercise cycle at 1-888-533-1333 and order a free replacement decal. The exercise cycle ...exercising, stop immediately and cool down. 10. The pulse sensor is not legible, call our Customer Service Department toll-free at all parts regularly. Keep children under the exercise cycle to move until the flywheel stops. 11. Always wear athletic shoes for home use the ...
...shown on a level surface. Wear appropriate clothes when exercising; WARNING: Before beginning this manual. 3. Read all instructions in this or any worn parts immediately. 8. Keep the exercise cycle away from the exercise cycle at 1-888-533-1333 and order a free replacement decal. The exercise cycle ...exercising, stop immediately and cool down. 10. The pulse sensor is not legible, call our Customer Service Department toll-free at all parts regularly. Keep children under the exercise cycle to move until the flywheel stops. 11. Always wear athletic shoes for home use the ...
English Manual
Page 3
... our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). Before reading further, please familiarize yourself with the parts that are labeled in the convenience and privacy of this manual). Cycling is PFEX20040. For your home. until 6 p.m. The model number is one of the...
... our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). Before reading further, please familiarize yourself with the parts that are labeled in the convenience and privacy of this manual). Cycling is PFEX20040. For your home. until 6 p.m. The model number is one of the...
English Manual
Page 4
...M10 x 42mm Button Bolt (6)-2 M10 x 75mm Carriage Bolt (33)-4 1. Place all parts of the exercise cycle in parenthesis below to identify the small parts used in the parts bag, check to the key number of the part, from the PART LIST on page 14. Identify the Front Stabilizer (2). Note: Some small... parts may have been pre-attached for assembly. Assembly requires ...
...M10 x 42mm Button Bolt (6)-2 M10 x 75mm Carriage Bolt (33)-4 1. Place all parts of the exercise cycle in parenthesis below to identify the small parts used in the parts bag, check to the key number of the part, from the PART LIST on page 14. Identify the Front Stabilizer (2). Note: Some small... parts may have been pre-attached for assembly. Assembly requires ...
English Manual
Page 7
... the side of the Left Pedal (24). Adjust the other Pedal Strap (not shown) in the same way. 9. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is marked with an "L." Important: Tighten both Pedals as firmly as possible.... Identify the Left Pedal (24), which is completed, some extra parts may be kept tightened. 24 Adjust the left over. After using the 25 exercise cycle for one week, retighten the Pedals. 8. Using an adjustable...
... the side of the Left Pedal (24). Adjust the other Pedal Strap (not shown) in the same way. 9. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is marked with an "L." Important: Tighten both Pedals as firmly as possible.... Identify the Left Pedal (24), which is completed, some extra parts may be kept tightened. 24 Adjust the left over. After using the 25 exercise cycle for one week, retighten the Pedals. 8. Using an adjustable...
English Manual
Page 11
...moment. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be removed. Replace any worn parts immediately. First, remove the seven M4 x 25mm Screws (41) from the Side Shield Cover (19). When the Reed Switch is 38 aligned... with heart rate readings. Repeat until the 32 43 Magnet (38) is correctly adjust- MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of direct sunlight. To adjust the reed switch, the left pedal. 29 18 41 BATTERY REPLACEMENT If the console display becomes dim, ...
...moment. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be removed. Replace any worn parts immediately. First, remove the seven M4 x 25mm Screws (41) from the Side Shield Cover (19). When the Reed Switch is 38 aligned... with heart rate readings. Repeat until the 32 43 Magnet (38) is correctly adjust- MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of direct sunlight. To adjust the reed switch, the left pedal. 29 18 41 BATTERY REPLACEMENT If the console display becomes dim, ...
English Manual
Page 12
...important for persons over the age of 35 or persons with your heart rate in your physician. This is make exercise a regular and enjoyable part of your age at the bottom of the chart (ages are rounded off to the nearest ten years). This increases the demand on the... the first few minutes of stretching and light exercise. the highest number is the recommended heart rate for fat burning; CONDITIONING GUIDELINES The following three parts: A warm-up, consisting of 5 to 10 minutes of exercise does your body temperature, heart rate, and circulation in your body uses easily ...
...important for persons over the age of 35 or persons with your heart rate in your physician. This is make exercise a regular and enjoyable part of your age at the bottom of the chart (ages are rounded off to the nearest ten years). This increases the demand on the... the first few minutes of stretching and light exercise. the highest number is the recommended heart rate for fat burning; CONDITIONING GUIDELINES The following three parts: A warm-up, consisting of 5 to 10 minutes of exercise does your body temperature, heart rate, and circulation in your body uses easily ...
English Manual
Page 14
... Arm 46 2 M10 Split Washer 47 3 M8 x 25mm Button Screw 48 1 Resistance Knob/Cable 49 1 Extension Wire # 1 User's Manual # 2 Allen Wrench Note: "#" indicates a non-illustrated part. Description Key No. Specifications are subject to change without notice. Qty. See the back cover of this manual for information about ordering replacement...
... Arm 46 2 M10 Split Washer 47 3 M8 x 25mm Button Screw 48 1 Resistance Knob/Cable 49 1 Extension Wire # 1 User's Manual # 2 Allen Wrench Note: "#" indicates a non-illustrated part. Description Key No. Specifications are subject to change without notice. Qty. See the back cover of this manual for information about ordering replacement...
English Manual
Page 16
... or use, costs of incidental or consequential damages. Some states do not allow limitations on page 15) PROFORM is a registered trademark of purchase. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at ICON's option, the product through Friday, 6 a.m. Mountain... apply to give the following information: • The MODEL NUMBER of the product (PFEX20040) • The NAME of the product (PROFORM GT 30 exercise cycle) • The SERIAL NUMBER of the product (see the front cover of this warranty is not responsible or liable...
... or use, costs of incidental or consequential damages. Some states do not allow limitations on page 15) PROFORM is a registered trademark of purchase. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at ICON's option, the product through Friday, 6 a.m. Mountain... apply to give the following information: • The MODEL NUMBER of the product (PFEX20040) • The NAME of the product (PROFORM GT 30 exercise cycle) • The SERIAL NUMBER of the product (see the front cover of this warranty is not responsible or liable...