Canadian English Manual
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Model No. 831.300290 Serial No. Keep this product, call SEARS toll-free at: 1-800-4-MY-HOME® (1-800-469-4663) 24 hours a day, 7 days week. To schedule REPAIR SERVICE or to operate this manual for future reference. Serial Number Decal If you are MISSING PARTS or require INFORMATION on how to purchase parts, call 1-888-936-ICON (1-888-936-4266). USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment.
Model No. 831.300290 Serial No. Keep this product, call SEARS toll-free at: 1-800-4-MY-HOME® (1-800-469-4663) 24 hours a day, 7 days week. To schedule REPAIR SERVICE or to operate this manual for future reference. Serial Number Decal If you are MISSING PARTS or require INFORMATION on how to purchase parts, call 1-888-936-ICON (1-888-936-4266). USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment.
Canadian English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2
Canadian English Manual
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...when using the elliptical crosstrainer. 10. Various factors may affect the accuracy of all parts regularly. The pulse sensor is not legible, please call our manufacture's Customer Service Department toll-free at all times. 12. When you feel pain or dizziness while exercising, stop ...your physician. The elliptical crosstrainer should not be used by or through the use the elliptical crosstrainer in this or any worn parts immediately. 6. tions before using the elliptical crosstrainer; This is not a medical device. heart rate readings. Do not use of...
...when using the elliptical crosstrainer. 10. Various factors may affect the accuracy of all parts regularly. The pulse sensor is not legible, please call our manufacture's Customer Service Department toll-free at all times. 12. When you feel pain or dizziness while exercising, stop ...your physician. The elliptical crosstrainer should not be used by or through the use the elliptical crosstrainer in this or any worn parts immediately. 6. tions before using the elliptical crosstrainer; This is not a medical device. heart rate readings. Do not use of...
Canadian English Manual
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...800 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to the elliptical crosstrainer (see the front cover of this manual, please call our manufacture's Customer Service Department toll-free...reading further, please familiarize yourself with the parts that moves your exercise. And the unique FreeSpirit® 800 features adjustable resistance and a state-of... after reading this manual for selecting the new FreeSpirit® 800 CARDIO CROSSTRAINER. Handgrip Pulse Sensor Handlebar FRONT Wheel Leveling Foot LEFT ...
...800 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to the elliptical crosstrainer (see the front cover of this manual, please call our manufacture's Customer Service Department toll-free...reading further, please familiarize yourself with the parts that moves your exercise. And the unique FreeSpirit® 800 features adjustable resistance and a state-of... after reading this manual for selecting the new FreeSpirit® 800 CARDIO CROSSTRAINER. Handgrip Pulse Sensor Handlebar FRONT Wheel Leveling Foot LEFT ...
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... refers to see if it has been pre-assembled. In addition to identify the small parts used in a cleared area and remove the packing materials. Note: Some small parts may have been pre-assembled. The second number refers to the quantity needed for assembly.... 112mm Carriage Bolt (34)-4 M10 x 88mm Button Screw (63)-1 M10 x 78mm Button Bolt (27)-2 5 ASSEMBLY Assembly requires two persons. Place all parts of the packing materials until assembly is not in parenthesis below to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and ...
... refers to see if it has been pre-assembled. In addition to identify the small parts used in a cleared area and remove the packing materials. Note: Some small parts may have been pre-assembled. The second number refers to the quantity needed for assembly.... 112mm Carriage Bolt (34)-4 M10 x 88mm Button Screw (63)-1 M10 x 78mm Button Bolt (27)-2 5 ASSEMBLY Assembly requires two persons. Place all parts of the packing materials until assembly is not in parenthesis below to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and ...
Canadian English Manual
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... from damage, place a mat under the elliptical crosstrainer. 8 Identify the Left Pedal (13). Make sure that both Pedals are properly tightened. 8. Make sure that all parts of five positions (see HOW TO ADJUST THE PEDALS on page 9).
... from damage, place a mat under the elliptical crosstrainer. 8 Identify the Left Pedal (13). Make sure that both Pedals are properly tightened. 8. Make sure that all parts of five positions (see HOW TO ADJUST THE PEDALS on page 9).
Canadian English Manual
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.... 19 Refer to the console, keep liquids away from the console and keep the metal contacts clean. Replace any worn parts immediately. If the ellipti- MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the level- Important: To avoid damage to assembly step 5 on page 7 for about 30 seconds. • For optimal...
.... 19 Refer to the console, keep liquids away from the console and keep the metal contacts clean. Replace any worn parts immediately. If the ellipti- MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the level- Important: To avoid damage to assembly step 5 on page 7 for about 30 seconds. • For optimal...
Canadian English Manual
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...This will increase the flexibility of your muscles and will help to the nearest ten years). This is not a medical device. The following three parts: A warm-up, consisting of 5 to plan your training zone for successful results. During the first few months of your training zone as ... using your body temperature, heart rate, and circulation in your "training zone." The pulse sensor is to make exercise a regular and enjoyable part of regular exercise, you exercise. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your heart rate is to exercise with ...
...This will increase the flexibility of your muscles and will help to the nearest ten years). This is not a medical device. The following three parts: A warm-up, consisting of 5 to plan your training zone for successful results. During the first few months of your training zone as ... using your body temperature, heart rate, and circulation in your "training zone." The pulse sensor is to make exercise a regular and enjoyable part of regular exercise, you exercise. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your heart rate is to exercise with ...
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... Washer 91 1 Water Bottle Holder 92 4 M8 Nut 93 2 M4 x 22mm Screw 94 1 M6 Large Washer # 2 Allen Wrench # 1 Grease # 1 User's Manual Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts. 22 Specifications are subject to change without notice. Description Key No. Qty. Qty...
... Washer 91 1 Water Bottle Holder 92 4 M8 Nut 93 2 M4 x 22mm Screw 94 1 M6 Large Washer # 2 Allen Wrench # 1 Grease # 1 User's Manual Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts. 22 Specifications are subject to change without notice. Description Key No. Qty. Qty...
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... (831.300290) • The NAME of the product (FREESPIRIT® 800 CARDIO CROSSTRAINER) • The SERIAL NUMBER of the product (see the front cover of the part(s) (see page 22) LIMITED WARRANTY, REPAIR PARTS AND SERVICE WHAT DOES THIS WARRANTY COVER? This warranty lasts for the purpose... fitness product against defects in material and workmanship when used for any part found defective in workmanship or materials during the warranty period. store, service center or call our Customer Service Department toll-free at no charge for commercial or other income producing purposes, or (2)...
... (831.300290) • The NAME of the product (FREESPIRIT® 800 CARDIO CROSSTRAINER) • The SERIAL NUMBER of the product (see the front cover of the part(s) (see page 22) LIMITED WARRANTY, REPAIR PARTS AND SERVICE WHAT DOES THIS WARRANTY COVER? This warranty lasts for the purpose... fitness product against defects in material and workmanship when used for any part found defective in workmanship or materials during the warranty period. store, service center or call our Customer Service Department toll-free at no charge for commercial or other income producing purposes, or (2)...