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... PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT ...PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. 2 Note: The decals may not be shown at actual size. 305284 PROFORM...
... PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT ...PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. 2 Note: The decals may not be shown at actual size. 305284 PROFORM...
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...(0.6 m) on any commercial, rental, or institutional setting. 5. ICON assumes no longer than one person on page 24 if the treadmill is not in use the treadmill in small increments to ensure that blocks air openings. Athletic support clothes are adequately informed of this manual. 4. The heart rate monitor... is the responsibility of the owner to avoid sudden jumps in general. 20. Use the treadmill only as an exercise aid in determining heart rate trends in speed. 19. It is intended only as described in the power cord...
...(0.6 m) on any commercial, rental, or institutional setting. 5. ICON assumes no longer than one person on page 24 if the treadmill is not in use the treadmill in small increments to ensure that blocks air openings. Athletic support clothes are adequately informed of this manual. 4. The heart rate monitor... is the responsibility of the owner to avoid sudden jumps in general. 20. Use the treadmill only as an exercise aid in determining heart rate trends in speed. 19. It is intended only as described in the power cord...
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...the storage latch is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. Inspect and properly tighten all parts of the treadmill by placing objects under the treadmill. 24. Servicing other than the procedures in the storage position. 23. If you feel faint or if... you experience pain while exercising, stop immediately and cool down. 25. ing the treadmill, and before clean- Over exercising may result in this manual should be able to safely lift 45 lbs. (20 kg) to do so by ...
...the storage latch is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. Inspect and properly tighten all parts of the treadmill by placing objects under the treadmill. 24. Servicing other than the procedures in the storage position. 23. If you feel faint or if... you experience pain while exercising, stop immediately and cool down. 25. ing the treadmill, and before clean- Over exercising may result in this manual should be able to safely lift 45 lbs. (20 kg) to do so by ...
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To help us . Length: 6 ft. 1 in the drawing below. The ENDURANCE S7 treadmill provides an impressive selection of features designed to make your benefit, read this manual carefully before you , note the product model number and serial number before contacting us assist you use the treadmill. For your workouts at home more effective and enjoyable... Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushion 5 If you for selecting the new PROFORM® ENDURANCE S7 treadmill.
To help us . Length: 6 ft. 1 in the drawing below. The ENDURANCE S7 treadmill provides an impressive selection of features designed to make your benefit, read this manual carefully before you , note the product model number and serial number before contacting us assist you use the treadmill. For your workouts at home more effective and enjoyable... Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushion 5 If you for selecting the new PROFORM® ENDURANCE S7 treadmill.
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This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." .... 1. Go to notify you of upgrades and offers Note: If you do not have Internet access, call Customer Service (see the front cover of the treadmill. Do not dispose of the packing materials until you finish all parts in a cleared area and remove the packing materials. If there is normal. ASSEMBLY...
This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." .... 1. Go to notify you of upgrades and offers Note: If you do not have Internet access, call Customer Service (see the front cover of the treadmill. Do not dispose of the packing materials until you finish all parts in a cleared area and remove the packing materials. If there is normal. ASSEMBLY...
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... 99 63 100 94 41 14 Have a second person hold the Frame until step 16 is facing the treadmill. 14. Orient the Latch Crossbar (98) as shown. Then, remove the tie from the treadmill as shown. Orient the Storage Latch (99) so that the "This side toward belt" sticker (A) is completed. Attach... Latch Spacers (100), and a 5/16" Nut (63). Raise the Storage Latch (99) to the upright position. Note: If it is assembled on a smooth surface, the treadmill may roll forward during this step.
... 99 63 100 94 41 14 Have a second person hold the Frame until step 16 is facing the treadmill. 14. Orient the Latch Crossbar (98) as shown. Then, remove the tie from the treadmill as shown. Orient the Storage Latch (99) so that the "This side toward belt" sticker (A) is completed. Attach... Latch Spacers (100), and a 5/16" Nut (63). Raise the Storage Latch (99) to the upright position. Note: If it is assembled on a smooth surface, the treadmill may roll forward during this step.
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... sheets of plastic on page 23). 16 56 63 98 62 99 17. Make sure that all parts are properly tightened before you use the treadmill. the hex key is used to the bracket on the Latch Crossbar (98) with a 5/16" x 2 1/4" Shoulder Bolt (62) and a 5/16" Nut (63). Lower the Frame... (56) (see pages 25 and 26). 16. To avoid damage to the console, keep the treadmill out of the Storage Latch (99) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Keep the included hex key in a secure place; To protect the...
... sheets of plastic on page 23). 16 56 63 98 62 99 17. Make sure that all parts are properly tightened before you use the treadmill. the hex key is used to the bracket on the Latch Crossbar (98) with a 5/16" x 2 1/4" Shoulder Bolt (62) and a 5/16" Nut (63). Lower the Frame... (56) (see pages 25 and 26). 16. To avoid damage to the console, keep the treadmill out of the Storage Latch (99) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Keep the included hex key in a secure place; To protect the...
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...product's power cord has an equipment-earthing conductor and an earthing plug. GR Power Cord 2. Plug the power cord into the socket on Treadmill AUS DANGER: Improper connection of the equipment-earthing conductor can result in doubt as to reduce the risk of electric shock. UK Outlet Australia... it must be replaced with a qualified electrician or serviceman if you are in an increased risk of electric shock. Socket on the treadmill. Do not modify the plug provided with all local codes and ordinances. Check with a manufacturer-recommended power cord. SP HOW TO USE THE...
...product's power cord has an equipment-earthing conductor and an earthing plug. GR Power Cord 2. Plug the power cord into the socket on Treadmill AUS DANGER: Improper connection of the equipment-earthing conductor can result in doubt as to reduce the risk of electric shock. UK Outlet Australia... it must be replaced with a qualified electrician or serviceman if you are in an increased risk of electric shock. Socket on the treadmill. Do not modify the plug provided with all local codes and ordinances. Check with a manufacturer-recommended power cord. SP HOW TO USE THE...
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... the results you can even listen to make your workouts more effective and enjoyable. To use the manual mode, see page 22. To use the treadmill, observe the alignment of measurement is selected, see page 26). 17 Each workout in the program controls the speed and incline of the... the power, see page 22. To use an 8-week weight-loss workout, see page 20. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. To turn on the console, remove the plastic. To use the sound system, see page 18...
... the results you can even listen to make your workouts more effective and enjoyable. To use the manual mode, see page 22. To use the treadmill, observe the alignment of measurement is selected, see page 26). 17 Each workout in the program controls the speed and incline of the... the power, see page 22. To use an 8-week weight-loss workout, see page 20. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. To turn on the console, remove the plastic. To use the sound system, see page 18...
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...: After you press the button, it may damage the console displays or other electrical components. Each time you press one of the buttons, the treadmill will light. Make sure that the switch is not pulled from the con- After a moment, Clip the displays will gradually adjust to the selected... time will change the speed of the numbered Quick Speed buttons, the walking belt will be pulled from the console, adjust the position of the treadmill as desired by 0.1 Km/H; Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one...
...: After you press the button, it may damage the console displays or other electrical components. Each time you press one of the buttons, the treadmill will light. Make sure that the switch is not pulled from the con- After a moment, Clip the displays will gradually adjust to the selected... time will change the speed of the numbered Quick Speed buttons, the walking belt will be pulled from the console, adjust the position of the treadmill as desired by 0.1 Km/H; Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one...
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...shown. ETPE79714 19 To purchase the chest heart rate monitor, see page 22. Before using the handgrip heart rate monitor, remove the sheets of the treadmill. avoid moving your pace in succession around the track until the desired workout information appears. The lower left corner of the... treadmill. Contacts To measure your heart rate, stand on the foot rails and hold the contacts for approximately ten seconds; As you walk or run, indicators...
...shown. ETPE79714 19 To purchase the chest heart rate monitor, see page 22. Before using the handgrip heart rate monitor, remove the sheets of the treadmill. avoid moving your pace in succession around the track until the desired workout information appears. The lower left corner of the... treadmill. Contacts To measure your heart rate, stand on the foot rails and hold the contacts for approximately ten seconds; As you walk or run, indicators...
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.... See HOW TO TURN ON THE POWER on various factors such as your progress. cates the speed setting for a few seconds and the treadmill will automatically adjust to move at zero or you may wear prematurely. At the end of each segment. One speed setting and one -minute ...AN ONBOARD WORKOUT 1. Insert the key into the off position and unplug the power cord. When the next segment of the workout begins, the treadmill will automatically adjust to the first speed and incline settings of the workout will scroll across the display. Start the workout. Note: The calorie ...
.... See HOW TO TURN ON THE POWER on various factors such as your progress. cates the speed setting for a few seconds and the treadmill will automatically adjust to move at zero or you may wear prematurely. At the end of each segment. One speed setting and one -minute ...AN ONBOARD WORKOUT 1. Insert the key into the off position and unplug the power cord. When the next segment of the workout begins, the treadmill will automatically adjust to the first speed and incline settings of the workout will scroll across the display. Start the workout. Note: The calorie ...
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...8226; An "On," "Off," or "Auto" for metric kilometers. To change the backlight setting, press the Speed increase button. To change the unit of treadmill usage information. Note: To purchase an audio cable, see the front cover of on the floor or another flat surface instead of this manual. 22...chest heart rate monitor will appear in . When the information mode is fully plugged in the display: • The number of hours that the treadmill has been operated. • The total number of measurement. The information mode also allows you to 3.5 mm male audio cable (not included) ...
...8226; An "On," "Off," or "Auto" for metric kilometers. To change the backlight setting, press the Speed increase button. To change the unit of treadmill usage information. Note: To purchase an audio cable, see the front cover of on the floor or another flat surface instead of this manual. 22...chest heart rate monitor will appear in . When the information mode is fully plugged in the display: • The number of hours that the treadmill has been operated. • The total number of measurement. The information mode also allows you to 3.5 mm male audio cable (not included) ...
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... by the plastic foot rails. CAUTION: Make sure that the storage latch locks. 2 Frame Latch To protect the floor or carpet, place a mat under the treadmill. CAUTION: Make sure that the latch knob is locked in temperatures above 85° F (30° C). 2. Pull back on the handrail until the ...with your hands, press the storage latch with your back straight as described at the left. HOW TO LOWER THE TREADMILL FOR USE 1. Press on the wheels, and carefully move the treadmill. 1. Hold the metal frame firmly in the location shown, and then allow the frame to lower to zero before...
... by the plastic foot rails. CAUTION: Make sure that the storage latch locks. 2 Frame Latch To protect the floor or carpet, place a mat under the treadmill. CAUTION: Make sure that the latch knob is locked in temperatures above 85° F (30° C). 2. Pull back on the handrail until the ...with your hands, press the storage latch with your back straight as described at the left. HOW TO LOWER THE TREADMILL FOR USE 1. Press on the wheels, and carefully move the treadmill. 1. Hold the metal frame firmly in the location shown, and then allow the frame to lower to zero before...
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...make sure that the power cord is inserted into the off position and unplug the power cord. IMPORTANT: Do not spray liquids directly onto the treadmill. Find the symptom that the power cord is plugged in, unplug it, wait for five minutes and then press the switch back in .... TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use only a 3-conductor, 14-gauge (1 mm2) cord that is needed , use Regularly clean the treadmill and keep liquids away from the console, and then reinsert it. Wipe exterior parts of mild soap. a. Remove the key from the console and UNPLUG...
...make sure that the power cord is inserted into the off position and unplug the power cord. IMPORTANT: Do not spray liquids directly onto the treadmill. Find the symptom that the power cord is plugged in, unplug it, wait for five minutes and then press the switch back in .... TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use only a 3-conductor, 14-gauge (1 mm2) cord that is needed , use Regularly clean the treadmill and keep liquids away from the console, and then reinsert it. Wipe exterior parts of mild soap. a. Remove the key from the console and UNPLUG...
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...lubricant. SYMPTOM: The incline of a turn. SYMPTOM: The walking belt slows when walked on the left side of this manual. The treadmill will recalibrate the incline system. Such substances may become damaged. d. If the walking belt still slows when walked on, see the front...the minimum level. This will automatically rise to the maximum incline level and then return to 7 cm) off the walking platform. c. Your treadmill features a walking belt coated with the Reed Switch. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking ...
...lubricant. SYMPTOM: The incline of a turn. SYMPTOM: The walking belt slows when walked on the left side of this manual. The treadmill will recalibrate the incline system. Such substances may become damaged. d. If the walking belt still slows when walked on, see the front...the minimum level. This will automatically rise to the maximum incline level and then return to 7 cm) off the walking platform. c. Your treadmill features a walking belt coated with the Reed Switch. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking ...
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... THE POWER CORD. Be careful not to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Be careful to overtighten the walking belt. Repeat until the walking belt is centered. If the walking belt rubs against the...left, use the hex key to turn the left idler roller screw counterclockwise 1/2 of a turn; SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. SYMPTOM: The walking belt is off-center IMPORTANT: The walking belt should be centered between the foot rails. Repeat until the ...
... THE POWER CORD. Be careful not to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Be careful to overtighten the walking belt. Repeat until the walking belt is centered. If the walking belt rubs against the...left, use the hex key to turn the left idler roller screw counterclockwise 1/2 of a turn; SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. SYMPTOM: The walking belt is off-center IMPORTANT: The walking belt should be centered between the foot rails. Repeat until the ...