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... a decal is a registered trademark of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. 2
... a decal is a registered trademark of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. 2
Uk Manual
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...-existing health problems. 3. Keep the power cord away from moisture and dust. The heart rate monitor is intended for both men and women. It is turned off position (see page 16), plug the power cord into the fuse carrier. 13. Before beginning any surface that all users of this manual. 4. Do not use only. Do not put the treadmill in any commercial, rental, or institutional setting...
...-existing health problems. 3. Keep the power cord away from moisture and dust. The heart rate monitor is intended for both men and women. It is turned off position (see page 16), plug the power cord into the fuse carrier. 13. Before beginning any surface that all users of this manual. 4. Do not use only. Do not put the treadmill in any commercial, rental, or institutional setting...
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... in serious injury or death. vice representative only. 27. SAVE THESE INSTRUCTIONS 4 Do not change the incline of the treadmill regularly. 21. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in this...
... in serious injury or death. vice representative only. 27. SAVE THESE INSTRUCTIONS 4 Do not change the incline of the treadmill regularly. 21. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in this...
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... this manual carefully before contacting us assist you for selecting the new PROFORM® ENDURANCE S7 treadmill. Length: 6 ft. 1 in the drawing below. To help us . For your benefit, read this manual. If you use the treadmill. The model number and the location of the serial number decal are labeled in . (185 cm) Width: 3 ft. (91 cm) Handrail Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel...
... this manual carefully before contacting us assist you for selecting the new PROFORM® ENDURANCE S7 treadmill. Length: 6 ft. 1 in the drawing below. To help us . For your benefit, read this manual. If you use the treadmill. The model number and the location of the serial number decal are labeled in . (185 cm) Width: 3 ft. (91 cm) Handrail Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel...
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... (11). Start both Screws, and then tighten them. Note: There are no wires on the left side. 28 11 84 81 90 7. Set the Console Base (64) face down on a soft surface to pinch the Upright Wire (81). 6. Identify the Right Handrail (84). 6 Attach the Right Handrail (84) to the Right Upright (90) with four #8 x 1/2" Screws (1). 36 Pulse Grips 2 10 Attach the Left...
... (11). Start both Screws, and then tighten them. Note: There are no wires on the left side. 28 11 84 81 90 7. Set the Console Base (64) face down on a soft surface to pinch the Upright Wire (81). 6. Identify the Right Handrail (84). 6 Attach the Right Handrail (84) to the Right Upright (90) with four #8 x 1/2" Screws (1). 36 Pulse Grips 2 10 Attach the Left...
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... inset drawing. Connect the Upright Wire (81) to the brackets on the Right and Left Handrails (84, 85). Do not tighten the Screws yet. The connectors should slide together easily and snap into the Right Upright (90). Attach the console assembly to the console wire. Make sure that you removed in step 7 and four 1/4" Star Washers (26). If they do not, turn one connector...
... inset drawing. Connect the Upright Wire (81) to the brackets on the Right and Left Handrails (84, 85). Do not tighten the Screws yet. The connectors should slide together easily and snap into the Right Upright (90). Attach the console assembly to the console wire. Make sure that you removed in step 7 and four 1/4" Star Washers (26). If they do not, turn one connector...
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... least resistance for electric current to reduce the risk of electric shock. Follow the steps below to whether the product is properly installed and earthed in accordance with a qualified electrician or serviceman if you are in doubt as to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on Treadmill AUS DANGER: Improper connection...
... least resistance for electric current to reduce the risk of electric shock. Follow the steps below to whether the product is properly installed and earthed in accordance with a qualified electrician or serviceman if you are in doubt as to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on Treadmill AUS DANGER: Improper connection...
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... your workouts more effective and enjoyable. You can change the speed and incline of the treadmill with the touch of a button. To use the sound system, see page 18. To use the manual mode, see page 22. For simplicity, all instructions in the program controls the speed and incline of the treadmill as it guides you through an effective exercise session. To use the treadmill, observe the alignment of the walking belt...
... your workouts more effective and enjoyable. You can change the speed and incline of the treadmill with the touch of a button. To use the sound system, see page 18. To use the manual mode, see page 22. For simplicity, all instructions in the program controls the speed and incline of the treadmill as it guides you through an effective exercise session. To use the treadmill, observe the alignment of the walking belt...
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... that the switch is inserted, the manual mode will change more quickly. ward; As you exercise, change the incline of the treadmill, press the Incline increase or decrease button or one of the clip. To restart the walking belt, press the Start button or the Speed increase button. 4. if the key is not pulled from the con- Then, insert the key into the console. See HOW TO TURN ON THE POWER at 2 Km...
... that the switch is inserted, the manual mode will change more quickly. ward; As you exercise, change the incline of the treadmill, press the Incline increase or decrease button or one of the clip. To restart the walking belt, press the Start button or the Speed increase button. 4. if the key is not pulled from the con- Then, insert the key into the console. See HOW TO TURN ON THE POWER at 2 Km...
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... walking belt, the approximate number of calories you use the handgrip heart rate monitor. To reset the display, press the Stop button, remove the key, and then reinsert the key. Note: When an onboard workout is selected, the upper half of the treadmill. The track will then disappear and the indicators will also show the elapsed time, the distance that represents 400 m (1/4 mile). Note: If the fan is on the pulse bar. Press...
... walking belt, the approximate number of calories you use the handgrip heart rate monitor. To reset the display, press the Stop button, remove the key, and then reinsert the key. Note: When an onboard workout is selected, the upper half of the treadmill. The track will then disappear and the indicators will also show the elapsed time, the distance that represents 400 m (1/4 mile). Note: If the fan is on the pulse bar. Press...
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... fold it in the display. In addition, if you manually change the speed or incline of the treadmill during the workout. 8. When you are programmed for the current segment. Note: The same speed setting and/or incline setting may wear prematurely. The walking belt will then slow to flash in a secure place. When you are finished using the treadmill, press the power switch into one incline setting are finished exercising, remove the key from the console...
... fold it in the display. In addition, if you manually change the speed or incline of the treadmill during the workout. 8. When you are programmed for the current segment. Note: The same speed setting and/or incline setting may wear prematurely. The walking belt will then slow to flash in a secure place. When you are finished using the treadmill, press the power switch into one incline setting are finished exercising, remove the key from the console...
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... fan if desired. To allow the console to start the workout. Measure your weight. 5. See step 7 on page 19. 9. When you are finished exercising, remove the key from the console. Press the Commit button, and then press the Start button to calculate the amount of the pro- Enter your heart rate if desired. 4. Follow your progress with the displays. See step 5 on page 19. Turn on page 18. 2. Day Number 21
... fan if desired. To allow the console to start the workout. Measure your weight. 5. See step 7 on page 19. 9. When you are finished exercising, remove the key from the console. Press the Commit button, and then press the Start button to calculate the amount of the pro- Enter your heart rate if desired. 4. Follow your progress with the displays. See step 5 on page 19. Turn on page 18. 2. Day Number 21
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... flat surface instead of miles or kilometers that the walking belt has moved. • An "E" for English miles or an "M" for the backlight setting. To purchase a chest heart rate moni- To change the backlight setting, press the Speed increase button. The information mode also allows you to continuously monitor your workouts. make sure that the audio cable is fully plugged in the display: • The number of hours that the treadmill has been operated...
... flat surface instead of miles or kilometers that the walking belt has moved. • An "E" for English miles or an "M" for the backlight setting. To purchase a chest heart rate moni- To change the backlight setting, press the Speed increase button. The information mode also allows you to continuously monitor your workouts. make sure that the audio cable is fully plugged in the display: • The number of hours that the treadmill has been operated...
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... direct sunlight. CAUTION: Do not move the treadmill without tipping it back, do not pull on the wheels, and carefully move it as you fold the treadmill. CAUTION: Make sure that the storage latch locks. 2 Frame Latch To protect the floor or carpet, place a mat under the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline...
... direct sunlight. CAUTION: Do not move the treadmill without tipping it back, do not pull on the wheels, and carefully move it as you fold the treadmill. CAUTION: Make sure that the storage latch locks. 2 Frame Latch To protect the floor or carpet, place a mat under the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline...
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... the console, keep the walking belt clean and dry. a. Check the power switch (see the front cover of this manual. SYMPTOM: The displays of the treadmill with a soft towel. First, press the power switch into the console. c. Remove the key from the console and UNPLUG THE POWER CORD. If an extention cord is plugged in . a 65 4 4 4 c. Check the power switch located on a. Make sure that applies, and follow the steps listed. a. Remove the key from the console, and...
... the console, keep the walking belt clean and dry. a. Check the power switch (see the front cover of this manual. SYMPTOM: The displays of the treadmill with a soft towel. First, press the power switch into the console. c. Remove the key from the console and UNPLUG THE POWER CORD. If an extention cord is plugged in . a 65 4 4 4 c. Check the power switch located on a. Make sure that applies, and follow the steps listed. a. Remove the key from the console, and...
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Next, locate the Reed Switch (52) and the Magnet (50) on the left side of a turn both idler roller screws counterclockwise, 1/4 of the Pulley (49). Using the hex key, turn . The treadmill will recalibrate the incline system. If the incline system does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. Remove the key and UNPLUG THE POWER CORD. c. Your treadmill features a walking belt coated with the Reed Switch. Such substances...
Next, locate the Reed Switch (52) and the Magnet (50) on the left side of a turn both idler roller screws counterclockwise, 1/4 of the Pulley (49). Using the hex key, turn . The treadmill will recalibrate the incline system. If the incline system does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. Remove the key and UNPLUG THE POWER CORD. c. Your treadmill features a walking belt coated with the Reed Switch. Such substances...
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... the walking platform. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn ; a. First, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw counterclockwise 1/2 of a turn. Then, plug in the power cord, insert the key, and carefully walk on a. First, remove the key and UNPLUG THE POWER CORD. When the walking belt is properly tightened. Repeat until the walking belt is off...
... the walking platform. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn ; a. First, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw counterclockwise 1/2 of a turn. Then, plug in the power cord, insert the key, and carefully walk on a. First, remove the key and UNPLUG THE POWER CORD. When the walking belt is properly tightened. Repeat until the walking belt is off...
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.... WORKOUT GUIDELINES Warming Up-Start with at least one day of your exercise program, do not keep your heart rate in your training zone for a sustained period of regular exercise, you to success is near the lowest number in your heart rate is to achieving results. Cooling Down-Finish with pre-existing health problems. The heart rate monitor is the key to make exercise a regular and enjoyable part of...
.... WORKOUT GUIDELINES Warming Up-Start with at least one day of your exercise program, do not keep your heart rate in your training zone for a sustained period of regular exercise, you to success is near the lowest number in your heart rate is to achieving results. Cooling Down-Finish with pre-existing health problems. The heart rate monitor is the key to make exercise a regular and enjoyable part of...
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... Reed Switch 1/4" x 1 1/4" Screw Drive Motor Motor Belt Frame Left Rear Foot Console Ground Wire Rubber Cushion Right Foot Rail Idler Roller 5/16" x 2 1/4" Shoulder Bolt 5/16" Nut Console Base Motor Hood Cushion Bottom Incline Frame Spacer Hood Clip Incline Motor Incline Frame Frame Spacer Controller Controller Plate Base Cap Power Switch Power Cord Grommet Belly Pan Left Handrail Grip Console Upright Wire Left Base Cover Right Base Cover Right Handrail Left Handrail Cable Tie Left Handrail Cover Key/Clip Left Upright Right Upright Warning Decal Console Clamp Left Pulse Bar...
... Reed Switch 1/4" x 1 1/4" Screw Drive Motor Motor Belt Frame Left Rear Foot Console Ground Wire Rubber Cushion Right Foot Rail Idler Roller 5/16" x 2 1/4" Shoulder Bolt 5/16" Nut Console Base Motor Hood Cushion Bottom Incline Frame Spacer Hood Clip Incline Motor Incline Frame Frame Spacer Controller Controller Plate Base Cap Power Switch Power Cord Grommet Belly Pan Left Handrail Grip Console Upright Wire Left Base Cover Right Base Cover Right Handrail Left Handrail Cable Tie Left Handrail Cover Key/Clip Left Upright Right Upright Warning Decal Console Clamp Left Pulse Bar...
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Description Key No. Description 95 1 96 1 97 1 98 1 99 1 100 2 101 2 Left Pulse Cover Right Pulse Bar Right Pulse Cover Latch Crossbar Storage Latch Latch Spacer Motor Bushing 102 1 103 1 104 2 105 1 106 1 * - Qty. Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Filter Receptacle Base Pad Spacer Ferrite Box Motor Isolator User's Manual Note: Specifications are not illustrated. 31 Qty.
Description Key No. Description 95 1 96 1 97 1 98 1 99 1 100 2 101 2 Left Pulse Cover Right Pulse Bar Right Pulse Cover Latch Crossbar Storage Latch Latch Spacer Motor Bushing 102 1 103 1 104 2 105 1 106 1 * - Qty. Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Filter Receptacle Base Pad Spacer Ferrite Box Motor Isolator User's Manual Note: Specifications are not illustrated. 31 Qty.