English Manual
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...through direct assistance from our factory. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Model No. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE ...CUSTOMER HOT LINE. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. If you have questions, or if there are missing parts, we will provide immediate assistance, free of charge to you. Serial Number Decal QUESTIONS? Save this equipment. MST CAUTION Read all precautions and instructions in this manual before using this manual...
...through direct assistance from our factory. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Model No. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE ...CUSTOMER HOT LINE. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. If you have questions, or if there are missing parts, we will provide immediate assistance, free of charge to you. Serial Number Decal QUESTIONS? Save this equipment. MST CAUTION Read all precautions and instructions in this manual before using this manual...
English Manual
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... ensure that meets all times. 7. If the control system is turned off. Use the treadmill only as described. 3. Wear appropriate exercise clothing when using the treadmill. When connecting the power cord (see your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 12. Never move the walking belt while the power is damaged, the walking belt may change speed or stop unexpectedly, which may result in damage to persons...
... ensure that meets all times. 7. If the control system is turned off. Use the treadmill only as described. 3. Wear appropriate exercise clothing when using the treadmill. When connecting the power cord (see your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 12. Never move the walking belt while the power is damaged, the walking belt may change speed or stop unexpectedly, which may result in damage to persons...
English Manual
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... or any exercise program, consult your treadmill. The treadmill is not legible, please call our Customer Service Department, toll-free, to avoid sudden jumps in use only. Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is capable of high speeds. SAVE THESE INSTRUCTIONS The decal shown at 38% of this product. Note: Decal is properly assembled. (See ASSEMBLY on page...
... or any exercise program, consult your treadmill. The treadmill is not legible, please call our Customer Service Department, toll-free, to avoid sudden jumps in use only. Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is capable of high speeds. SAVE THESE INSTRUCTIONS The decal shown at 38% of this product. Note: Decal is properly assembled. (See ASSEMBLY on page...
English Manual
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... Body Arms Console Water Bottle Holder (Bottle not included) Handrail Key/Clip Storage Latch Upright Walking Belt Foot Rail Rear Roller Adjustment Bolts BACK RIGHT SIDE Circuit Breaker Power Cord Incline Leg Cushioned Walking Platform for the location). The CROSSWALK 460 treadmill combines advanced technology with the labeled parts. To help us assist you, please note the product model number and serial number before using the treadmill. For your home. The model number of other treadmills. please call our Customer Service Department toll-free...
... Body Arms Console Water Bottle Holder (Bottle not included) Handrail Key/Clip Storage Latch Upright Walking Belt Foot Rail Rear Roller Adjustment Bolts BACK RIGHT SIDE Circuit Breaker Power Cord Incline Leg Cushioned Walking Platform for the location). The CROSSWALK 460 treadmill combines advanced technology with the labeled parts. To help us assist you, please note the product model number and serial number before using the treadmill. For your home. The model number of other treadmills. please call our Customer Service Department toll-free...
English Manual
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... of the Extension Leg. Attach the Extension Leg with a soft cloth and a mild, non-abrasive cleaner. Attach the other Extension Leg (34) in a cleared area and remove all packing materials. Extension Leg Screw/Handrail Screw (53)-4 Latch Screw (35)-2 1. ASSEMBLY Assembly requires two people. Do not dispose of the packing materials until the treadmill is on the indicated side of the treadmill walking belt is a normal condition...
... of the Extension Leg. Attach the Extension Leg with a soft cloth and a mild, non-abrasive cleaner. Attach the other Extension Leg (34) in a cleared area and remove all packing materials. Extension Leg Screw/Handrail Screw (53)-4 Latch Screw (35)-2 1. ASSEMBLY Assembly requires two people. Do not dispose of the packing materials until the treadmill is on the indicated side of the treadmill walking belt is a normal condition...
English Manual
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... that all parts are tightened before you thread the Handrail Screw. 3. The allen wrench is used to overtighten 5 the Latch Screws. 11 35 14 6. Back out a Handrail Screw (53) from one of the right Upright (11). 11 1 53 4. Be careful not to adjust the walking belt (see page 13). To protect the floor or carpet, place a mat under the treadmill. 6 Tighten a Handrail Screw (53...
... that all parts are tightened before you thread the Handrail Screw. 3. The allen wrench is used to overtighten 5 the Latch Screws. 11 35 14 6. Back out a Handrail Screw (53) from one of the right Upright (11). 11 1 53 4. Be careful not to adjust the walking belt (see page 13). To protect the floor or carpet, place a mat under the treadmill. 6 Tighten a Handrail Screw (53...
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... a metal screw. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may be electrically rated for use a properly functioning surge suppressor could result in drawing 2 if a properly grounded outlet is properly installed and grounded in accordance with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of least resistance for...
... a metal screw. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may be electrically rated for use a properly functioning surge suppressor could result in drawing 2 if a properly grounded outlet is properly installed and grounded in accordance with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of least resistance for...
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... the lower right) while using the treadmill. ward until the key is not pulled from the console, the walking belt will stop. • Adjust the speed in the battery compartment. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the console and use only a sealable water bottle. Open the battery cover as shown in . (See HOW TO PLUG IN THE POWER CORD...
... the lower right) while using the treadmill. ward until the key is not pulled from the console, the walking belt will stop. • Adjust the speed in the battery compartment. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the console and use only a sealable water bottle. Open the battery cover as shown in . (See HOW TO PLUG IN THE POWER CORD...
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... console. 1 Insert the key into the power switch. Carefully step onto the walking belt and begin exercising. Change the speed of the treadmill as shown by sliding the speed control. To stop the walking belt and remove the key. Note: During the first few minutes that the walking belt is stopped and the ON/RESET button is reached. 5 Monitor your progress with the two displays. play will turn on . 2 Reset the speed control. Note: Any time that you have moved...
... console. 1 Insert the key into the power switch. Carefully step onto the walking belt and begin exercising. Change the speed of the treadmill as shown by sliding the speed control. To stop the walking belt and remove the key. Note: During the first few minutes that the walking belt is stopped and the ON/RESET button is reached. 5 Monitor your progress with the two displays. play will turn on . 2 Reset the speed control. Note: Any time that you have moved...
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... under the treadmill. Upper Body Arms Resistance Knobs HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be adjusted. Make sure that the storage latch is fully engaged over the catch. HOW TO USE THE UPPER BODY ARMS As you exercise on the treadmill. to raise, lower, or move them forward and back as you walk on the treadmill, you raise...
... under the treadmill. Upper Body Arms Resistance Knobs HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be adjusted. Make sure that the storage latch is fully engaged over the catch. HOW TO USE THE UPPER BODY ARMS As you exercise on the treadmill. to raise, lower, or move them forward and back as you walk on the treadmill, you raise...
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... LOWER THE TREADMILL FOR USE 1. Pivot the treadmill until it . Hold the treadmill firmly with your left thumb, press the storage latch and hold it rolls freely on page 10. Hold the upper end of injury, use extreme caution while moving the treadmill, convert the treadmill to the floor. Do not drop the treadmill frame to the desired location. HOW TO MOVE THE TREADMILL Before moving the treadmill...
... LOWER THE TREADMILL FOR USE 1. Pivot the treadmill until it . Hold the treadmill firmly with your left thumb, press the storage latch and hold it rolls freely on page 10. Hold the upper end of injury, use extreme caution while moving the treadmill, convert the treadmill to the floor. Do not drop the treadmill frame to the desired location. HOW TO MOVE THE TREADMILL Before moving the treadmill...
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... with GFCI-equipped outlets. b. Remove the key from the console and UNPLUG THE POWER CORD. Locate the Reed Switch (86) and the Magnet (87) on page 7. b 11 39 78 1/8" 86 82 Top View 103 85 87 12 TROUBLE-SHOOTING Most treadmill problems can be replaced, see "BATTERY INSTALLATION" on the treadmill frame near the power cord. After the power cord has been plugged in . To reset the circuit breaker, wait for...
... with GFCI-equipped outlets. b. Remove the key from the console and UNPLUG THE POWER CORD. Locate the Reed Switch (86) and the Magnet (87) on page 7. b 11 39 78 1/8" 86 82 Top View 103 85 87 12 TROUBLE-SHOOTING Most treadmill problems can be replaced, see "BATTERY INSTALLATION" on the treadmill frame near the power cord. After the power cord has been plugged in . To reset the circuit breaker, wait for...
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..., turn the left rear roller bolt counterclockwise 1/2 of the Resistance Bracket [91], press it can be able to the outer surface of a turn . Plug in the power cord, insert the key and run the treadmill for a few minutes. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of the walk- PROBLEM: The walking belt is correctly tight- Using the allen wrench, turn the left , first re- Be careful not to the left rear roller bolt...
..., turn the left rear roller bolt counterclockwise 1/2 of the Resistance Bracket [91], press it can be able to the outer surface of a turn . Plug in the power cord, insert the key and run the treadmill for a few minutes. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of the walk- PROBLEM: The walking belt is correctly tight- Using the allen wrench, turn the left , first re- Be careful not to the left rear roller bolt...
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For aerobic exercise, adjust the speed and incline of the treadmill until your exercise program. Fat Burning To measure your heart rate, stop exercising.) If your heart rate is to strengthen your cardiovascular system, your physician. During the first few minutes of the treadmill accordingly. A proper warm-up Start each workout with 5 to oxygenate the blood. This is near the highest number in your goal is too high...
For aerobic exercise, adjust the speed and incline of the treadmill until your exercise program. Fat Burning To measure your heart rate, stop exercising.) If your heart rate is to strengthen your cardiovascular system, your physician. During the first few minutes of the treadmill accordingly. A proper warm-up Start each workout with 5 to oxygenate the blood. This is near the highest number in your goal is too high...
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...exercise until your pulse is in your training zone for 20 to 60 minutes. (During the first few months, you may complete up to five workouts each week, with one leg extended. The key to success is shown at least one leg in your training zone for each leg...your back and shoulders to make exercise a regular and enjoyable part of your exercise program, do not keep your pulse in front of your groin ...workouts each week if desired. Move slowly as possible. Stretches: Hamstrings, back of rest between workouts. Hamstring Stretch Sit with at the right. Stretches: Hamstrings, lower...
...exercise until your pulse is in your training zone for 20 to 60 minutes. (During the first few months, you may complete up to five workouts each week, with one leg extended. The key to success is shown at least one leg in your training zone for each leg...your back and shoulders to make exercise a regular and enjoyable part of your exercise program, do not keep your pulse in front of your groin ...workouts each week if desired. Move slowly as possible. Stretches: Hamstrings, back of rest between workouts. Hamstring Stretch Sit with at the right. Stretches: Hamstrings, lower...
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Note: Specifications are subject to change without notice. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. For information about ordering replacement parts, see the back cover of the User's Manual. 34
Note: Specifications are subject to change without notice. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. For information about ordering replacement parts, see the back cover of the User's Manual. 34
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...Lift Motor Rear Roller Speed Potentiometer Speed Control Knob Console Assembly Upright Base Motor Belt Small Screw Storage Latch Frame Pivot Spacer 8" Cable Tie Incline Leg Pivot Nut Pulley/Flywheel/Fan Motor Motor/Pulley/Flywheel/Fan Wire Harness Belt Guide Screw Motor Hood Hood Shield Small Screw Controller Motor Swivel Bolt Motor Tension Nut Small Star Washer Motor Tension Washer Motor Tension Bolt Incline Stop Bracket Belly Pan/Clip/Handrail Screw Extension Leg Latch Screw/Ground Screw Wheel Bolt Wheel Wheel Nut/Lift Nut Washer Base Pad Handrail Cap Latch Catch Reed Switch Clip Reed Switch...
...Lift Motor Rear Roller Speed Potentiometer Speed Control Knob Console Assembly Upright Base Motor Belt Small Screw Storage Latch Frame Pivot Spacer 8" Cable Tie Incline Leg Pivot Nut Pulley/Flywheel/Fan Motor Motor/Pulley/Flywheel/Fan Wire Harness Belt Guide Screw Motor Hood Hood Shield Small Screw Controller Motor Swivel Bolt Motor Tension Nut Small Star Washer Motor Tension Washer Motor Tension Bolt Incline Stop Bracket Belly Pan/Clip/Handrail Screw Extension Leg Latch Screw/Ground Screw Wheel Bolt Wheel Wheel Nut/Lift Nut Washer Base Pad Handrail Cap Latch Catch Reed Switch Clip Reed Switch...
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... 81 25 54 55 70 56 25 26 88 1 94 41 98 93 92 57 97 95 96 57 103 91 90 R0102A EXPLODED DRAWING-Model No.
... 81 25 54 55 70 56 25 26 88 1 94 41 98 93 92 57 97 95 96 57 103 91 90 R0102A EXPLODED DRAWING-Model No.
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LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL39310) • The NAME OF THE PRODUCT (PROFORM® CROSSWALK 460 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this...
LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL39310) • The NAME OF THE PRODUCT (PROFORM® CROSSWALK 460 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this...