Uk Manual
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Keep this equipment. If you have questions, or if there are missing or damaged parts, we are committed to providing complete customer satisfaction. Greenwich House 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA Class HC Fitness Product ...No. As a manufacturer, we will guarantee complete satisfaction through our Customer Service Department. Serial Number Decal QUESTIONS? USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Write the serial number in this manual before using this manual for future reference. Please CALL...
Keep this equipment. If you have questions, or if there are missing or damaged parts, we are committed to providing complete customer satisfaction. Greenwich House 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA Class HC Fitness Product ...No. As a manufacturer, we will guarantee complete satisfaction through our Customer Service Department. Serial Number Decal QUESTIONS? USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Write the serial number in this manual before using this manual for future reference. Please CALL...
Uk Manual
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® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE CYCLE 8 HOW TO USE THE HAND PULSE MONITOR 11 MAINTENANCE AND TROUBLE-SHOOTING 11 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE CYCLE 8 HOW TO USE THE HAND PULSE MONITOR 11 MAINTENANCE AND TROUBLE-SHOOTING 11 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover 2
Uk Manual
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Inspect and tighten all times. 9. Always keep your back straight when using the PROFORM® 900E exercise cycle. 1. Apply the decal in a commercial, rental or institutional setting. 12. Wear appropriate clothing when exercising; ICON assumes no responsibility for foot protection... clothing that all users of the exercise cycle are adequately informed of all instructions in general. If you feel pain or dizziness at all parts regularly. The decal shown below has been placed on the exercise cycle. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of 35 or persons ...
Inspect and tighten all times. 9. Always keep your back straight when using the PROFORM® 900E exercise cycle. 1. Apply the decal in a commercial, rental or institutional setting. 12. Wear appropriate clothing when exercising; ICON assumes no responsibility for foot protection... clothing that all users of the exercise cycle are adequately informed of all instructions in general. If you feel pain or dizziness at all parts regularly. The decal shown below has been placed on the exercise cycle. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of 35 or persons ...
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... Cycling is PFEVEX10990. If you , please mention the product model number and serial number when calling. The PROFORM® 900E blends advanced engineering with the parts that are labelled in the convenience and privacy of this exercise in the drawing below. Before reading further, ...you have additional ques- BEFORE YOU BEGIN Thank you use the PROFORM® 900E. Please read this manual for the location of the most popular and effective exercises for selecting the innovative PROFORM® 900E exercise cycle. tions, please call our Customer Service Department at 0345...
... Cycling is PFEVEX10990. If you , please mention the product model number and serial number when calling. The PROFORM® 900E blends advanced engineering with the parts that are labelled in the convenience and privacy of this exercise in the drawing below. Before reading further, ...you have additional ques- BEFORE YOU BEGIN Thank you use the PROFORM® 900E. Please read this manual for the location of the most popular and effective exercises for selecting the innovative PROFORM® 900E exercise cycle. tions, please call our Customer Service Department at 0345...
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... there are Adjustable Endcaps (25) on the ends of the Rear Stabiliser (16). The Wheels should not touch the floor unless the exercise bike is completed. ASSEMBLY Place all parts of the exercise cycle in . Be careful not to the inset drawing. The Console (5) requires one 9-volt battery (not included). Refer to...
... there are Adjustable Endcaps (25) on the ends of the Rear Stabiliser (16). The Wheels should not touch the floor unless the exercise bike is completed. ASSEMBLY Place all parts of the exercise cycle in . Be careful not to the inset drawing. The Console (5) requires one 9-volt battery (not included). Refer to...
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Attach the Handlebar (18) to the Handlebar Post (19) with two M10 x 22mm Button Head Bolts (55) 7 and two M10 Lock Washers (61). 55 61 18 19 8. Make sure that all parts are tightened before you use the exercise cycle. To protect the floor or carpet from damage, place a mat beneath the exercise cycle. 7 7. Note: There may be some hardware left over after assembly is completed.
Attach the Handlebar (18) to the Handlebar Post (19) with two M10 x 22mm Button Head Bolts (55) 7 and two M10 Lock Washers (61). 55 61 18 19 8. Make sure that all parts are tightened before you use the exercise cycle. To protect the floor or carpet from damage, place a mat beneath the exercise cycle. 7 7. Note: There may be some hardware left over after assembly is completed.
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...direct sunlight or the try turning one or display may interfere with heart rate readings. MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the pulse Contact monitor. Keep the console out of the pulse monitor, keep the metal contacts clean. Adjustable 25 Endcaps (25...) at any worn parts immediately. When your pulse is detected, a heart-shaped indicator in the display, the pulse monitor is not used correctly, the heartshaped indicator...
...direct sunlight or the try turning one or display may interfere with heart rate readings. MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the pulse Contact monitor. Keep the console out of the pulse monitor, keep the metal contacts clean. Adjustable 25 Endcaps (25...) at any worn parts immediately. When your pulse is detected, a heart-shaped indicator in the display, the pulse monitor is not used correctly, the heartshaped indicator...
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... Belt. Retighten the Screw. Turn one of the crank arms until the console displays correct feedback. Loosen but do this, the left and remove these parts. 1 44 1 2 35 49 Next, locate the Reed Switch (4). To tighten the Drive Belt, loosen the bottom M10 Nylon Locknut (44) and then tighten the upper...
... Belt. Retighten the Screw. Turn one of the crank arms until the console displays correct feedback. Loosen but do this, the left and remove these parts. 1 44 1 2 35 49 Next, locate the Reed Switch (4). To tighten the Drive Belt, loosen the bottom M10 Nylon Locknut (44) and then tighten the upper...
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.... 13 The proper intensity level can be "aerobic." and the highest number is intended only as a guide. WORKOUT GUIDELINES Each workout should include three important parts: a warm-up , increase the intensity of your exercise until your heart rate is near the middle number in injury to your training zone. Next, find... heart rates for persons over the age of 35 or persons with pre-existing health problems. The pulse monitor is make exercise a regular and enjoyable part of time. AGE b.p.m. If your physician.
.... 13 The proper intensity level can be "aerobic." and the highest number is intended only as a guide. WORKOUT GUIDELINES Each workout should include three important parts: a warm-up , increase the intensity of your exercise until your heart rate is near the middle number in injury to your training zone. Next, find... heart rates for persons over the age of 35 or persons with pre-existing health problems. The pulse monitor is make exercise a regular and enjoyable part of time. AGE b.p.m. If your physician.
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Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. 14 Description Key No. PFEVEX10990 R1099A Key No. Qty. Qty. Description 1 1 2 3 3 1 4 1 5 1 6 1 7 4 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 2 16 1 17 2 18 1 19 1 20 1 21 1 22 1 ... Potentiometer Screw Potentiometer Nut Potentiometer Potentiometer Bracket Potentiometer Guide Spacer Userʼs Manual Caution Decal Sheet Warning Decal Sheet Note: "#" indicates a non-illustrated part. PART LIST-Model No.
Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. 14 Description Key No. PFEVEX10990 R1099A Key No. Qty. Qty. Description 1 1 2 3 3 1 4 1 5 1 6 1 7 4 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 2 16 1 17 2 18 1 19 1 20 1 21 1 22 1 ... Potentiometer Screw Potentiometer Nut Potentiometer Potentiometer Bracket Potentiometer Guide Spacer Userʼs Manual Caution Decal Sheet Warning Decal Sheet Note: "#" indicates a non-illustrated part. PART LIST-Model No.
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... provide the following information when calling or writing: • The MODEL NUMBER of the product (PFEVEX10990) • The NAME of the product (PROFORM® 900E exercise cycle) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of... the part(s) (see the PART LIST on page 14 of ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT PARTS If you need to order replacement parts, write or call the ICON Fitness Lifestyle Ltd. PROFORM is a registered trademark of this product, or if...
... provide the following information when calling or writing: • The MODEL NUMBER of the product (PFEVEX10990) • The NAME of the product (PROFORM® 900E exercise cycle) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of... the part(s) (see the PART LIST on page 14 of ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT PARTS If you need to order replacement parts, write or call the ICON Fitness Lifestyle Ltd. PROFORM is a registered trademark of this product, or if...