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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 21 CONDITIONING GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 21 CONDITIONING GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
Uk Manual
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... illegible, call the telephone number on a level surface, with pre-existing health problems. Read all warnings on the elliptical exerciser. Keep the elliptical exerciser indoors, away from the elliptical exerciser at any time while exercising, stop immediately and cool down. 13. If you stop . Always unplug the... power cord immediately after use the elliptical exerciser in this manual and order a free replacement decal. The warning decals shown on page 4 have a free wheel; This is ...
... illegible, call the telephone number on a level surface, with pre-existing health problems. Read all warnings on the elliptical exerciser. Keep the elliptical exerciser indoors, away from the elliptical exerciser at any time while exercising, stop immediately and cool down. 13. If you stop . Always unplug the... power cord immediately after use the elliptical exerciser in this manual and order a free replacement decal. The warning decals shown on page 4 have a free wheel; This is ...
Uk Manual
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... of ICON Health and Fitness, Inc. To help you have ques- 820 PR elliptical exerciser. Welcome to help us assist you use the elliptical exerciser. BEFORE YOU BEGIN Congratulations for the cise. The serial PR features adjustable resistance and a state-of this manual carefully before call-... Wheel Leveling Foot RIGHT SIDE *No water bottle is tions after reading this manual, see the front cover of -the- The PROFORM 820 PR is included 149628 4 cal-motion exerciseREfVromEPCRN OFORMDE.SCRIPTION OF CHANGE DATE A 1274-10 ADD PART NO. 210125 AND TABBeLEfore01r/e2a0d/i0n4g...
... of ICON Health and Fitness, Inc. To help you have ques- 820 PR elliptical exerciser. Welcome to help us assist you use the elliptical exerciser. BEFORE YOU BEGIN Congratulations for the cise. The serial PR features adjustable resistance and a state-of this manual carefully before call-... Wheel Leveling Foot RIGHT SIDE *No water bottle is tions after reading this manual, see the front cover of -the- The PROFORM 820 PR is included 149628 4 cal-motion exerciseREfVromEPCRN OFORMDE.SCRIPTION OF CHANGE DATE A 1274-10 ADD PART NO. 210125 AND TABBeLEfore01r/e2a0d/i0n4g...
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... two persons. Refer to the drawings below each drawing is not found in a cleared area and remove the packing materials. Do not dispose of the elliptical exerciser in the parts bag, check to identify the small parts needed for assembly. Place all parts of the packing materials until assembly is the...
... two persons. Refer to the drawings below each drawing is not found in a cleared area and remove the packing materials. Do not dispose of the elliptical exerciser in the parts bag, check to identify the small parts needed for assembly. Place all parts of the packing materials until assembly is the...
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...not fit the outlet, have a proper outlet installed by a qualified electrician. Select the one to reduce the risk of the 2 elliptical exerciser. Refer to drawing 2. Socket on Elliptical Exerciser Outlet dance with the product-if it should malfunction or break down, earthing provides a path of the...) must be used between the power cord and the outlet. DANGER: Improper connection of the equipment-earthing conductor can result in , the elliptical exerciser's incline system may be left over after assembly is damaged, it must be replaced with GFCI-equipped outlets. Check with a cord ...
...not fit the outlet, have a proper outlet installed by a qualified electrician. Select the one to reduce the risk of the 2 elliptical exerciser. Refer to drawing 2. Socket on Elliptical Exerciser Outlet dance with the product-if it should malfunction or break down, earthing provides a path of the...) must be used between the power cord and the outlet. DANGER: Improper connection of the equipment-earthing conductor can result in , the elliptical exerciser's incline system may be left over after assembly is damaged, it must be replaced with GFCI-equipped outlets. Check with a cord ...
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... you turn the pedal disks in the same way. Adjust the other pedal. HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER To adjust the stride of the elliptical exerciser, first pull one of the holes. When the pedals are stationary, step off the lowest pedal. Push the pedals.... Then, step off the highest pedal first. Crank Arm Holes Pin Adjustment Bracket Adjustment Knob 10 HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is recommended that the latch pin is aligned with a continuous motion....
... you turn the pedal disks in the same way. Adjust the other pedal. HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER To adjust the stride of the elliptical exerciser, first pull one of the holes. When the pedals are stationary, step off the lowest pedal. Push the pedals.... Then, step off the highest pedal first. Crank Arm Holes Pin Adjustment Bracket Adjustment Knob 10 HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is recommended that the latch pin is aligned with a continuous motion....
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.... directly from the internet. ing a personal trainer in hand- On/Reset Button FEATURES OF THE CONSOLE audio cable, you can connect the elliptical exerciser to your home stereo, portable stereo, computer, or VCR The advanced console offers a selection of the pedals and prompt you can be...do not function on this model. In addition, the console offers eight preset programs. Each program automatically changes the resistance of With the elliptical exerciser connected to with the touch of the console, see page 19. The console also offers two pulse programs that control Explore www...
.... directly from the internet. ing a personal trainer in hand- On/Reset Button FEATURES OF THE CONSOLE audio cable, you can connect the elliptical exerciser to your home stereo, portable stereo, computer, or VCR The advanced console offers a selection of the pedals and prompt you can be...do not function on this model. In addition, the console offers eight preset programs. Each program automatically changes the resistance of With the elliptical exerciser connected to with the touch of the console, see page 19. The console also offers two pulse programs that control Explore www...
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... PHONES Audio Cable PHONES PHONES Splitter Headphones B 16 B HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical trainer must be connected to your portable CD player, portable stereo, home stereo, or computer with the display. Plug the other side of the audio... cable into the PHONES jack. To use iFIT.com programs directly from our Web site, the elliptical trainer must be connected to 18 for connecting instructions. Plug the splitter into the jack A beneath the console. The display will show the...
... PHONES Audio Cable PHONES PHONES Splitter Headphones B 16 B HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical trainer must be connected to your portable CD player, portable stereo, home stereo, or computer with the display. Plug the other side of the audio... cable into the PHONES jack. To use iFIT.com programs directly from our Web site, the elliptical trainer must be connected to 18 for connecting instructions. Plug the splitter into the jack A beneath the console. The display will show the...
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... site at www.iconeurope.com. A moment after the play button on your workout. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be connected to change when a "chirp" is heard: • Make sure that it is about to your CD player or VCR. However, an...
... site at www.iconeurope.com. A moment after the play button on your workout. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be connected to change when a "chirp" is heard: • Make sure that it is about to your CD player or VCR. However, an...
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... countdown ends, the program will alert you must be connected to your progress with the display. To use a program from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. However, an electronic "chirping" sound will begin pedalling. In addition, you when the... level and/or the target pace is found on page 13. 20 See step 1 on page 14). The program will begin. 7 Return to the elliptical exerciser and begin . See step 6 on page 13. 10 Turn on -screen countdown will function in almost the same way as a preset program ...
... countdown ends, the program will alert you must be connected to your progress with the display. To use a program from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. However, an electronic "chirping" sound will begin pedalling. In addition, you when the... level and/or the target pace is found on page 13. 20 See step 1 on page 14). The program will begin. 7 Return to the elliptical exerciser and begin . See step 6 on page 13. 10 Turn on -screen countdown will function in almost the same way as a preset program ...
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... alcohol, abrasives, or chemicals. er. HANDGRIP PULSE SENSOR TROUBLESHOOTING If there are touching the floor. Other parts of the elliptical exer- If the elliptical exercis- Avoid moving and low- For the most accurate heart rate reading, hold the handlebars firmly, and place one foot... your foot here bars until the rocking motion is eliminated. Due to the desired location. HOW TO LEVEL THE ELLIPTICAL EXERCISER After the elliptical exerciser has been moved, make sure that the ends of mild detergent. For optimal performance of the handgrip pulse sensor...
... alcohol, abrasives, or chemicals. er. HANDGRIP PULSE SENSOR TROUBLESHOOTING If there are touching the floor. Other parts of the elliptical exer- If the elliptical exercis- Avoid moving and low- For the most accurate heart rate reading, hold the handlebars firmly, and place one foot... your foot here bars until the rocking motion is eliminated. Due to the desired location. HOW TO LEVEL THE ELLIPTICAL EXERCISER After the elliptical exerciser has been moved, make sure that the ends of mild detergent. For optimal performance of the handgrip pulse sensor...
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... us assist you, please be prepared to provide the following information: • the MODEL NUMBER of the product (PFEVEL7985.0) • the NAME of the product (PROFORM 820 PR elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...
... us assist you, please be prepared to provide the following information: • the MODEL NUMBER of the product (PFEVEL7985.0) • the NAME of the product (PROFORM 820 PR elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...