Uk Manual
Page 17
... one of the two heart rate workouts, press one -minute segments. A moment after you press the button, the treadmill will appear in the display. 4. Each time the speed and/or incline of the treadmill is too far below or above the target heart rate setting, the speed and/or incline will appear... buttons to the target heart rate setting for each segment of the workout, the console will change. 5. See page 19 for consecutive segments. Note: For best results, wear the optional chest pulse sensor to use the heart rate workouts.
... one of the two heart rate workouts, press one -minute segments. A moment after you press the button, the treadmill will appear in the display. 4. Each time the speed and/or incline of the treadmill is too far below or above the target heart rate setting, the speed and/or incline will appear... buttons to the target heart rate setting for each segment of the workout, the console will change. 5. See page 19 for consecutive segments. Note: For best results, wear the optional chest pulse sensor to use the heart rate workouts.