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Uk Manual - Page 1
... website at www.iconeurope.com Customer Service Department Unit 4 Revie Road Industrial Estate Beeston Leeds, LS11 8JG UK email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. PFEVEX61831 Serial No.
As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or...
Uk Manual - Page 2
...in this manual before using . It is intended only as an exercise aid in determining heart rate trends in a commercial, rental, or institutional setting.
4. ...TROUBLESHOOTING 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of heart rate readings. tions before using the crosstrainer. Read all instructions...
Uk Manual - Page 3
... note the product model number and serial number before you use the crosstrainer. Before reading further, please familiarise yourself with the parts that are not ...PROFORM® 762 EKG crosstrainer. The model number is PFEVEX61831 The serial number can be found on a decal attached to let you have questions after reading the manual, please call 08457 089 009 and order a free replacement...
Uk Manual - Page 10
...automatically control the resistance of the crosstrainer and prompt you to vary your pace as it guides you can even measure your heart rate using the builtin handgrip pulse sensor. Explore www...designed to make your workouts more information. High-energy music provides added motivation.
When the manual mode of the console is
10 The console also offers eight pacer programs. Each program ...
Uk Manual - Page 11
... Or, you increase or decrease your exercise program. When the batteries are replaced, it . When the manual mode is selected, both indicators are ten resistance levels;
When a pacer ... During the program, the target pace will appear. Your actual pace may be necessary to select the manual mode and pacer programs.
L.
Feedback mode indicators-These indicators show a 1, 2, 3, 4, 5, 6, ...
Uk Manual - Page 12
... seconds for the selected setting to conserve the batteries....manual mode.
Note: The console requires four 1,5 V "D" batteries. If you exercise, the display will show your heart rate continuously for continuous display. Each time the console is selected, the display will be touching the lower contacts.
As you have burned (see step 9 on page 19).
As you have not installed...
Uk Manual - Page 13
...period. Make sure to provide a goal. See step 4 on , the manual mode will be slower than the target pace settings, espe- the target pace will gradually increase during the last half; Each ...
4 Follow your pace is too high or too low, you can change if a different resistance setting is comfortable for you are at a pace
that is programmed for consecutive periods.)
During the program, ...
Uk Manual - Page 17
...If you are finished exercising, the console will automatically turn off after the play button on , the manual mode will be connected to your CD player or VCR. A moment after a few minutes. If ...com CD or videocassette. See step 4 on the button will light and the letters IF will begin guiding you when the resistance and/or the target pace is fully plugged in the upper right corner of ...
Uk Manual - Page 18
.../or the target pace is turned on, the manual mode will be selected. To purchase the optional ... site, the crosstrainer must have an internet connection and an internet service provider. A list of the display.
3 Go to your progress...Follow the on-line instructions to start the program, an on-screen countdown will function in the upper right corner of specific system requirements will appear ...
Uk Manual - Page 19
The following three parts:
A warm...up increases your body temperature, heart rate, and circulation in your training zone as a guide. For aerobic exercise, adjust the intensity of exercise, your body begin to use the ...This will increase the flexibility of your muscles and will help to prevent post-exercise problems.
To find the proper heart rate for longer than 20 minutes.)
A cool-down...
Uk Manual - Page 20
... light exercise to make exercise a regular and enjoyable part of every month. Always rest for persons over the age of 35 or persons with 1 set " is to warm up , perform a selection ...Saturday, and plan aerobic workouts on the backrest or the headrest; Begin with pre-existing health problems.
HOW TO ADJUST THE BACKREST
The backrest can be used for at your physician.
Remember,...
Uk Manual - Page 21
... using the handgrip pulse sensor. Replace any worn parts immediately.
most accurate heart rate reading, hold the metal contacts for replacement instructions. Excessive movement may interfere with heart...rate readings.
• For the most console problems are touching the
Levelling Foot
floor.
HANDGRIP PULSE SENSOR TROUBLESHOOTING
• Avoid moving the crosstrainer, remove the...
Uk Manual - Page 22
... 25mm Bolt
89
1
Thrust Washer
90
4
M6 Nylon Locknut
91
4
M6 x 18mm Bolt
92
1
M4 x 8mm Screw
93
1
Small Pulley
#
1
Audio Wire
#
1
Splitter
#
1
Adapter
#
1
User's Manual
#
1
Hex Key
Note: # indicates a non-illustrated part. Qty. PART LIST-Model No. PFEVEX61831
R1203A
Key No. Specifications are subject to change without notice.
22 Qty. Description
Key No.
Uk Manual - Page 23
...
53 20 70 4 21 22
7 23
72 73 72
73
50 71 69 71
49 69 87
5 70 29
20 28
70
R1203A
EXPLODED DRAWING-Model No.
Uk Manual - Page 24
...; the MODEL NUMBER of the product (PFEVEX61831)
• the NAME of the product (PROFORM® 762 EKG crosstrainer)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 22)
PROFORM is a registered trademark of ICON Health & Fitness, Inc. Customer Service Department...
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