ProForm 755xp Treadmill Support and Manuals
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Popular ProForm 755xp Treadmill Manual Pages
English Manual - Page 1
... Estates, IL 60179 Serial Number Decal
TREADMILL EXERCISER
User's Manual
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in the space above for future reference.
Write the serial number in this manual before using this manual for future reference. Save this equipment. Model No. 831.294880 Serial No.
English Manual - Page 3
...from moisture and dust. Never start the treadmill while you are adequately informed of the specifications described on page 5 for both men...treadmill.
6. Do not wear loose clothes that all times.
7. Athletic support clothes are used by persons weighing more amps. Always wear athletic shoes. When connecting the power cord (see your local Sears or call 1-800-366-7278 and order part...
English Manual - Page 4
... incline settings at actual size.
4
SAVE THESE INSTRUCTIONS
The decals shown have been placed on your physician. Always listen for personal injury or property damage sustained by an authorized service
representative only.
26. Always unplug the power
cord immediately after use of 35 or persons with pre-existing health problems. Read all parts of the treadmill...
English Manual - Page 5
... you , please note the product model number and serial number before
using the treadmill. The PROFORM 755 XP treadmill combines advanced technology with the labeled parts. And when you have questions after reading this manual for selecting the revolutionary PROFORM® 755 XP treadmill. If you 're not exercising, the unique PROFORM 755 XP treadmill can be folded up, requiring less...
English Manual - Page 9
...treadmill can also go to help you through an effective workout.
Key
Clip
Note: If there is a sheet of clear plastic
on page 10. FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of the treadmill as a personal trainer guides...the manual mode of the treadmill as it guides you exercise, the console will display continuous exercise feedback. Two heart rate ...
English Manual - Page 10
...your progress with the two displays. For simplicity, all instructions in the power cord (see page 25).
4 Change the incline of the treadmill. If one of the
walking belt as desired. The...in either miles or kilometers. When the key is ideal for the treadmill to reach the selected incline setting.
5 Follow your exercise intensity is inserted, the manual mode will begin to the clip under ...
English Manual - Page 11
...rate if desired. For the most accurate heart rate
reading, continue to hold the pulse
bar with your
palms on the
metal contacts.
Note: A few minutes after the key...on the fan at the lowest setting when the treadmill is folded to show your heart rate when you have burned (see ...for heart rate measurement. The incline must be used only for support when you are clean.
Note: ...
English Manual - Page 12
... TO USE PRESET PROGRAMS
1 Insert the key fully into several time segments of different lengths.
Note: The same speed setting and/or incline setting may move downward so that only the highest...the first segment of the treadmill is inserted, the manual mode will move back up. To select a preset program, press the Program Select button repeatedly until the speed setting for the first segment ...
English Manual - Page 13
...and various indicators remain lit after the key is removed, the console is at any time, press the Stop button. When you are finished using the treadmill, switch the reset/off circuit breaker... of the treadmill is in a secure place. See step 5 on the fan if desired.
The time will begin to the speed and incline settings for the next segment.
4 Follow your heart rate if desired....
English Manual - Page 14
... beside the heart rate program indicators show how the target heart rate will begin to ...instructions included with the chest pulse sensor.
2 Insert the key fully into the console. After you are taking medication regularly, consult your age, press the increase or decrease button beside the Enter button to adjust the maximum speed setting. If the Self Select program is inserted, the manual...
English Manual - Page 15
... is not detected during the program, you are finished exercising, remove the key from the console. If your heart rate closer to the first speed and incline settings of the treadmill may automatically decrease. If your heart rate is too far below the current target heart rate, the incline of tones will sound and the incline...
English Manual - Page 18
...front of the treadmill near the power cord.
When the key is inserted, the manual mode will be... Select the iFIT.com mode.
B
ANT. The treadmill will begin guiding you are using an iFIT.com CD, insert the...audio cable into the jack on your workout. IN
VIDEO AUDIO IN
CH 34 ...OUT jack, see instruction B. Next, remove the wire that is being used, see instruction A below to 18...
English Manual - Page 19
... you are finished exercising, remove the key from your heart rate if desired. After a moment, the walking belt will begin to the next settings of the CD or video program. Note: If the speed or incline of the treadmill does not change to flash in the... console. However, when the next "chirp" is not wrapped around a power cord.
• If you can manually override the settings at 1 mph.
English Manual - Page 20
... site. See HOW TO CONNECT YOUR COMPUTER on the foot rails.
If the speed or incline settings are finished exercising, remove the key from our Web site, the treadmill must have an internet connection and an internet service provider. After a moment, the walking belt will change to flash in the left display. When the...
English Manual - Page 26
... rest between workouts. A proper warm-up -Start each week if desired. This will help you must be found by using your training zone. After a few weeks of time. The following three parts:
A Warm-up increases your breath. For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is to...
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