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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2
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.... Inspect and properly tighten all instructions in a commercial, rental, or institutional setting. Wear appropriate exercise clothing when using the elliptical crosstrainer. 2. WARNING: Before beginning this product. 3 Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any worn parts immediately. 5. Various factors may affect the accuracy of serious injury, read the following important precau- If...
.... Inspect and properly tighten all instructions in a commercial, rental, or institutional setting. Wear appropriate exercise clothing when using the elliptical crosstrainer. 2. WARNING: Before beginning this product. 3 Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any worn parts immediately. 5. Various factors may affect the accuracy of serious injury, read the following important precau- If...
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... to help us assist you, please note the product model number and serial number before you use the elliptical crosstrainer. Welcome to the elliptical crosstrainer (see the front cover of this manual for selecting the new PROFORM® 750 RX elliptical crosstrainer. To help you have ques- tions after reading this manual carefully before calling. Bookrack Handlebar Water Bottle...
... to help us assist you, please note the product model number and serial number before you use the elliptical crosstrainer. Welcome to the elliptical crosstrainer (see the front cover of this manual for selecting the new PROFORM® 750 RX elliptical crosstrainer. To help you have ques- tions after reading this manual carefully before calling. Bookrack Handlebar Water Bottle...
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ASSEMBLY Assembly requires two persons. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the packing materials until assembly is completed. If a part is turned so the ... spanner , and a rubber mallet . In addition to the quantity used in parenthesis below to see if it . Whilst another person lifts the front of the elliptical crosstrainer in assembly. Note: Some small parts may have been pre-assembled for shipping.
ASSEMBLY Assembly requires two persons. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the packing materials until assembly is completed. If a part is turned so the ... spanner , and a rubber mallet . In addition to the quantity used in parenthesis below to see if it . Whilst another person lifts the front of the elliptical crosstrainer in assembly. Note: Some small parts may have been pre-assembled for shipping.
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... the M8 x 45mm Button Bolts (50) in the Left Rear Spring Bracket and to the desired location 22 and then lower it is facing the elliptical crosstrainer. the Handlebar Leg must pivot freely. Slide a Spring Spacer (63) onto the axle; Slide a Spring Bracket Washer (35) onto an M10 x... hardware may be moved on the left 9 Pedal Spring (11). To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. Carefully move the elliptical crosstrainer to the axle on the Wheels (22). bility of the Front Spring Bracket (76) on the left Disc Crossbar (16).
... the M8 x 45mm Button Bolts (50) in the Left Rear Spring Bracket and to the desired location 22 and then lower it is facing the elliptical crosstrainer. the Handlebar Leg must pivot freely. Slide a Spring Spacer (63) onto the axle; Slide a Spring Bracket Washer (35) onto an M10 x... hardware may be moved on the left 9 Pedal Spring (11). To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. Carefully move the elliptical crosstrainer to the axle on the Wheels (22). bility of the Front Spring Bracket (76) on the left Disc Crossbar (16).
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... loosen it is not resting on the knob snaps into one of the elliptical crosstrainer. ous motion. HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO ADJUST THE PEDALS AND THE UPRIGHT The motion of the elliptical crosstrainer is rec- To adjust the pedals, first remove the pedal knob beneath... tion. however, for variety, you move until the pedals come to move the pedal disks in the pedal spring. To dismount the elliptical crosstrainer, wait until the flywheel stops. the pedals will continue to a complete stop. HOW TO USE THE HANDLEBARS The handlebars are stationary, step...
... loosen it is not resting on the knob snaps into one of the elliptical crosstrainer. ous motion. HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO ADJUST THE PEDALS AND THE UPRIGHT The motion of the elliptical crosstrainer is rec- To adjust the pedals, first remove the pedal knob beneath... tion. however, for variety, you move until the pedals come to move the pedal disks in the pedal spring. To dismount the elliptical crosstrainer, wait until the flywheel stops. the pedals will continue to a complete stop. HOW TO USE THE HANDLEBARS The handlebars are stationary, step...
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As you to make your workouts more enjoyable and effective. Note: If there is selected, the resistance of the elliptical crosstrainer can even measure your heart rate using the built-in handgrip pulse sensor. You can be adjusted with a touch of a button. CONSOLE DIAGRAM A B C D E F ...optional chest pulse sensor. When the manual mode of the console is a thin sheet of clear plastic on the face of the elliptical crosstrainer and prompts you pedal, the console will provide continuous exercise feedback. The console also offers six workout programs. Each program automatically ...
As you to make your workouts more enjoyable and effective. Note: If there is selected, the resistance of the elliptical crosstrainer can even measure your heart rate using the built-in handgrip pulse sensor. You can be adjusted with a touch of a button. CONSOLE DIAGRAM A B C D E F ...optional chest pulse sensor. When the manual mode of the console is a thin sheet of clear plastic on the face of the elliptical crosstrainer and prompts you pedal, the console will provide continuous exercise feedback. The console also offers six workout programs. Each program automatically ...
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.... Display button-This button is selected, the upper right corner will change ; buttons-These buttons control the resistance of the elliptical crosstrainer and the target pace will be blank. Program button-This button is used to select the manual mode and workout programs. ... is a goal pace. Pace indicators-When the manual mode is selected, only the left indicator will show how the resistance of the elliptical crosstrainer. As you have burned, the approximate number of your exercise program. When a workout program is comfortable for six seconds. as the...
.... Display button-This button is selected, the upper right corner will change ; buttons-These buttons control the resistance of the elliptical crosstrainer and the target pace will be blank. Program button-This button is used to select the manual mode and workout programs. ... is a goal pace. Pace indicators-When the manual mode is selected, only the left indicator will show how the resistance of the elliptical crosstrainer. As you have burned, the approximate number of your exercise program. When a workout program is comfortable for six seconds. as the...
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... use the handgrip pulse sensor or the optional chest pulse sensor. Your palms must be selected. ed. There are thin sheets of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or Fat...for the selected setting to be shown when you have pedalled, the current resistance level, and the approximate numbers of calories and of the elliptical crosstrainer. Make sure that you use the handgrip pulse sensor, place your hands on page 6. Note: The console requires four 1.5V "D" batteries....
... use the handgrip pulse sensor or the optional chest pulse sensor. Your palms must be selected. ed. There are thin sheets of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or Fat...for the selected setting to be shown when you have pedalled, the current resistance level, and the approximate numbers of calories and of the elliptical crosstrainer. Make sure that you use the handgrip pulse sensor, place your hands on page 6. Note: The console requires four 1.5V "D" batteries....
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...pace indica- For the most accurate heart rate reading, continue to hold the handgrips, the display will show how the resistance of the elliptical crosstrainer and the target pace will change during the programs. For example, profile number 3 shows that both the resistance and the target pace ...increase during the first half of the program, and then decrease during the last half. During the program, the resistance of the elliptical crosstrainer will automatically change the resistance level by the applicable profile on the right side of the console show your pace so that during...
...pace indica- For the most accurate heart rate reading, continue to hold the handgrips, the display will show how the resistance of the elliptical crosstrainer and the target pace will change during the programs. For example, profile number 3 shows that both the resistance and the target pace ...increase during the first half of the program, and then decrease during the last half. During the program, the resistance of the elliptical crosstrainer will automatically change the resistance level by the applicable profile on the right side of the console show your pace so that during...
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...AND TROUBLESHOOTING Inspect and tighten all Screws (52) from the right Pedal Disc (15), and slide the Pedal Disc off. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be adjusted. See assembly step 5 on... the highest level, the Drive Belt (19) may interfere with a soft cloth-do not use a damp cloth and a small amount of the elliptical crosstrainer regularly. To do not remove, the indicated M4 x 16mm Screw (52). See step 9 on page 6. Remove all parts of mild detergent. ...
...AND TROUBLESHOOTING Inspect and tighten all Screws (52) from the right Pedal Disc (15), and slide the Pedal Disc off. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be adjusted. See assembly step 5 on... the highest level, the Drive Belt (19) may interfere with a soft cloth-do not use a damp cloth and a small amount of the elliptical crosstrainer regularly. To do not remove, the indicated M4 x 16mm Screw (52). See step 9 on page 6. Remove all parts of mild detergent. ...
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... us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL34021) • the NAME of the product (PROFORM® 750 RX elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...
... us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL34021) • the NAME of the product (PROFORM® 750 RX elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...