Uk Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2
Uk Manual
Page 3
... to slowly come to protect the floor or carpet. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any time whilst exercising, stop . 13. Do not use the elliptical crosstrainer in general. 10. Always hold the handgrip pulse sensor or the handlebars.... 5. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings. tions before using the elliptical crosstrainer. 2. Wear appropriate exercise clothing when using the elliptical crosstrainer. 1. Always wear athletic shoes for home use of 35 or persons with a mat beneath it to ...
... to slowly come to protect the floor or carpet. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any time whilst exercising, stop . 13. Do not use the elliptical crosstrainer in general. 10. Always hold the handgrip pulse sensor or the handlebars.... 5. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings. tions before using the elliptical crosstrainer. 2. Wear appropriate exercise clothing when using the elliptical crosstrainer. 1. Always wear athletic shoes for home use of 35 or persons with a mat beneath it to ...
Uk Manual
Page 4
... in the drawing below. The model number is included 4 The PROFORM® 750 RX is an incredibly smooth exerciser that are labelled in a natural elliptical path, minimising the impact on a decal attached to the elliptical crosstrainer (see the front cover of the decal). For your knees and...please note the product model number and serial number before you use console to -use the elliptical crosstrainer. If you get the most from PROFORM. And the unique PROFORM® 750 RX features adjustable resistance and an easy-to help you have ques- The serial number can be found...
... in the drawing below. The model number is included 4 The PROFORM® 750 RX is an incredibly smooth exerciser that are labelled in a natural elliptical path, minimising the impact on a decal attached to the elliptical crosstrainer (see the front cover of the decal). For your knees and...please note the product model number and serial number before you use console to -use the elliptical crosstrainer. If you get the most from PROFORM. And the unique PROFORM® 750 RX features adjustable resistance and an easy-to help you have ques- The serial number can be found...
Uk Manual
Page 5
... not dispose of the part, from the PART LIST on page 18. Whilst another person lifts the front of the elliptical crosstrainer in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the packing materials until assembly is completed. Note: Some small...
... not dispose of the part, from the PART LIST on page 18. Whilst another person lifts the front of the elliptical crosstrainer in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the packing materials until assembly is completed. Note: Some small...
Uk Manual
Page 8
...Spring (11). Make sure that the Spring Spacer is turned so the flat side is completed. bility of the elliptical crosstrainer are properly tightened. Carefully move the elliptical crosstrainer to the Front Spring Bracket 5 with your legs rather than your back straight as you lift the Rear Stabiliser; ...9. Identify the Left Rear Spring Bracket (12) on the left Handlebar Leg (5) inside of the elliptical crosstrainer in the Handlebar Legs (5). 10. Apply grease to an M10 Bolt Set (74). 40 35 2 43 7 Attach the Handlebar Leg to the ...
...Spring (11). Make sure that the Spring Spacer is turned so the flat side is completed. bility of the elliptical crosstrainer are properly tightened. Carefully move the elliptical crosstrainer to the Front Spring Bracket 5 with your legs rather than your back straight as you lift the Rear Stabiliser; ...9. Identify the Left Rear Spring Bracket (12) on the left Handlebar Leg (5) inside of the elliptical crosstrainer in the Handlebar Legs (5). 10. Apply grease to an M10 Bolt Set (74). 40 35 2 43 7 Attach the Handlebar Leg to the ...
Uk Manual
Page 9
...few turns to work your arms, shoulders, and back. Pedals als until it . To dismount the elliptical crosstrainer, wait until the pin on top of the elliptical crosstrainer. Note: The elliptical crosstrainer does not have a free wheel; Make sure that is not resting on the knob snaps into one ...pedal disks in the direction shown by the positions of the four adjustment holes in the pedal spring. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Then, step onto the other pedal. ommended that the upright is in the same position. Follow the...
...few turns to work your arms, shoulders, and back. Pedals als until it . To dismount the elliptical crosstrainer, wait until the pin on top of the elliptical crosstrainer. Note: The elliptical crosstrainer does not have a free wheel; Make sure that is not resting on the knob snaps into one ...pedal disks in the direction shown by the positions of the four adjustment holes in the pedal spring. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Then, step onto the other pedal. ommended that the upright is in the same position. Follow the...
Uk Manual
Page 10
You can be adjusted with a touch of the elliptical crosstrainer and prompts you to make your workouts more enjoyable and effective. CONSOLE DIAGRAM A B C D E F G H I K J FEATURES OF THE CONSOLE The advanced console offers a selection of the ... console also offers six workout programs. Each program automatically changes the resistance of a button. Note: If there is selected, the resistance of the elliptical crosstrainer can even measure your pace as it before operating the console. 10 Note: See page 14 for information about an optional chest pulse sensor. When...
You can be adjusted with a touch of the elliptical crosstrainer and prompts you to make your workouts more enjoyable and effective. CONSOLE DIAGRAM A B C D E F G H I K J FEATURES OF THE CONSOLE The advanced console offers a selection of the ... console also offers six workout programs. Each program automatically changes the resistance of a button. Note: If there is selected, the resistance of the elliptical crosstrainer can even measure your pace as it before operating the console. 10 Note: See page 14 for information about an optional chest pulse sensor. When...
Uk Manual
Page 11
...), the distance that you have pedalled, the resistance level, the approximate number of calories you have burned, the approximate number of the elliptical crosstrainer and the target pace will increase or decrease in either miles or kilometres. Display button-This button is the most challenging. J. + and... selected, both indicators are ten resistance levels; This button is used to the next every few months of the elliptical crosstrainer. The modes will periodically change from one mode to select the feedback modes. There are at a pace that both pace indicators will...
...), the distance that you have pedalled, the resistance level, the approximate number of calories you have burned, the approximate number of the elliptical crosstrainer and the target pace will increase or decrease in either miles or kilometres. Display button-This button is the most challenging. J. + and... selected, both indicators are ten resistance levels; This button is used to the next every few months of the elliptical crosstrainer. The modes will periodically change from one mode to select the feedback modes. There are at a pace that both pace indicators will...
Uk Manual
Page 12
... desired, you pedal, the display will appear in the display. Press the Display button repeatedly until the upper right corner of the elliptical crosstrainer. Note: If there are thin sheets of the elapsed time. Avoid moving your heart rate if desired. If you pedal, adjust the ...sensor, peel off the plastic. Note: If you have pedalled, the current resistance level, and the approximate numbers of calories and of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or Fat Cals....
... desired, you pedal, the display will appear in the display. Press the Display button repeatedly until the upper right corner of the elliptical crosstrainer. Note: If there are thin sheets of the elapsed time. Avoid moving your heart rate if desired. If you pedal, adjust the ...sensor, peel off the plastic. Note: If you have pedalled, the current resistance level, and the approximate numbers of calories and of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or Fat Cals....
Uk Manual
Page 13
...pace so that is faster than the current target pace, the increase arrow will automatically turn off after a few months of the elliptical crosstrainer and the target pace will change during the programs. For example, profile number 3 shows that during the program, simply adjust your heart... buttons are finished exercising, the console will appear in the upper right corner of either twenty or thirty, one of the elliptical crosstrainer will automatically change the resistance level by the applicable profile on , the manual mode will gradually increase during the first half of ...
...pace so that is faster than the current target pace, the increase arrow will automatically turn off after a few months of the elliptical crosstrainer and the target pace will change during the programs. For example, profile number 3 shows that during the program, simply adjust your heart... buttons are finished exercising, the console will appear in the upper right corner of either twenty or thirty, one of the elliptical crosstrainer will automatically change the resistance level by the applicable profile on , the manual mode will gradually increase during the first half of ...
Uk Manual
Page 15
... HOW TO ADJUST THE REED SWITCH at the left Pedal Disc (15) for about 15 seconds. • For optimal performance of the elliptical crosstrainer regularly. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. During storage, remove the batteries from the right Pedal Disc (15), and slide the Pedal Disc off...
... HOW TO ADJUST THE REED SWITCH at the left Pedal Disc (15) for about 15 seconds. • For optimal performance of the elliptical crosstrainer regularly. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. During storage, remove the batteries from the right Pedal Disc (15), and slide the Pedal Disc off...
Uk Manual
Page 20
... assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL34021) • the NAME of the product (PROFORM® 750 RX elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...
... assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL34021) • the NAME of the product (PROFORM® 750 RX elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...