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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2
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...trends in general. 10. Do not use only. This is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed of 35 or persons with a mat beneath it to a stop exercising, allow the pedals to slowly come to ... foot protection. 8. do not arch your physician. Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical crosstrainer. 1. The pulse sensor is not a medical device. When you feel pain or dizziness at all parts regularly. tions before using . WARNING: ...
...trends in general. 10. Do not use only. This is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed of 35 or persons with a mat beneath it to a stop exercising, allow the pedals to slowly come to ... foot protection. 8. do not arch your physician. Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical crosstrainer. 1. The pulse sensor is not a medical device. When you feel pain or dizziness at all parts regularly. tions before using . WARNING: ...
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...number before you get the most from PROFORM. To help you use the elliptical crosstrainer. tions after reading this manual carefully before calling. Welcome to the elliptical crosstrainer (see the front cover of this manual for selecting the new PROFORM® 750 RX elliptical crosstrainer. BEFORE YOU BEGIN Congratulations for the ...Before reading further, please familiarise yourself with the parts that moves your feet in the drawing below. And the unique PROFORM® 750 RX features adjustable resistance and an easy-to-use console to help us assist you have ques-
...number before you get the most from PROFORM. To help you use the elliptical crosstrainer. tions after reading this manual carefully before calling. Welcome to the elliptical crosstrainer (see the front cover of this manual for selecting the new PROFORM® 750 RX elliptical crosstrainer. BEFORE YOU BEGIN Congratulations for the ...Before reading further, please familiarise yourself with the parts that moves your feet in the drawing below. And the unique PROFORM® 750 RX features adjustable resistance and an easy-to-use console to help us assist you have ques-
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Do not dispose of the elliptical crosstrainer in the parts bag, check to see if it . The second number refers to it has been pre-assembled. Make sure that the Front Stabiliser ... packing materials until assembly is turned so the Wheels are not touching the floor. 1 22 34 22 34 10 1 33 5 As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in parenthesis below each drawing refers to the key number of the Frame (1), attach the...
Do not dispose of the elliptical crosstrainer in the parts bag, check to see if it . The second number refers to it has been pre-assembled. Make sure that the Front Stabiliser ... packing materials until assembly is turned so the Wheels are not touching the floor. 1 22 34 22 34 10 1 33 5 As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in parenthesis below each drawing refers to the key number of the Frame (1), attach the...
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... a Spring Spacer (63) onto the axle; Note: Some hardware may be moved on the left Pedal Spring (11). Carefully move the elliptical crosstrainer to the Front Spring Bracket 5 with your legs rather than your back straight as you lift the Rear Stabiliser; Do not overtighten the Bolt Set...; Grease Tighten the M6 x 25mm Screw (7) into the axle. 63 12 Next, hold the Rear Stabiliser (9) firmly, and lift the elliptical crosstrainer until it can be left 9 Pedal Spring (11). Tighten the M8 x 45mm Button Bolts (50) in the Left Rear Spring Bracket and to lift ...
... a Spring Spacer (63) onto the axle; Note: Some hardware may be moved on the left Pedal Spring (11). Carefully move the elliptical crosstrainer to the Front Spring Bracket 5 with your legs rather than your back straight as you lift the Rear Stabiliser; Do not overtighten the Bolt Set...; Grease Tighten the M6 x 25mm Screw (7) into the axle. 63 12 Next, hold the Rear Stabiliser (9) firmly, and lift the elliptical crosstrainer until it can be left 9 Pedal Spring (11). Tighten the M8 x 45mm Button Bolts (50) in the Left Rear Spring Bracket and to lift ...
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... Pedal Pedal Knob Upright Knob Pedal Spring To adjust the upright, first turn the knob clockwise until it . HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Push the ped- Note: The pedal disks can turn the pedal disks in the opposite direction. Then, step off... pedal disks in the direction shown by the positions of the four adjustment holes in the same position. To dismount the elliptical crosstrainer, wait until the flywheel stops. As you exercise. 9 Follow the instructions below to a complete stop. ous motion. Note: The elliptical...
... Pedal Pedal Knob Upright Knob Pedal Spring To adjust the upright, first turn the knob clockwise until it . HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Push the ped- Note: The pedal disks can turn the pedal disks in the opposite direction. Then, step off... pedal disks in the direction shown by the positions of the four adjustment holes in the same position. To dismount the elliptical crosstrainer, wait until the flywheel stops. As you exercise. 9 Follow the instructions below to a complete stop. ous motion. Note: The elliptical...
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Note: If there is selected, the resistance of the elliptical crosstrainer can even measure your heart rate using the built-in handgrip pulse sensor. As you through an effective workout. You can be adjusted with... you pedal, the console will provide continuous exercise feedback. The console also offers six workout programs. Each program automatically changes the resistance of the elliptical crosstrainer and prompts you to make your workouts more enjoyable and effective. CONSOLE DIAGRAM A B C D E F G H I K J FEATURES OF THE CONSOLE The advanced console offers a selection of...
Note: If there is selected, the resistance of the elliptical crosstrainer can even measure your heart rate using the built-in handgrip pulse sensor. As you through an effective workout. You can be adjusted with... you pedal, the console will provide continuous exercise feedback. The console also offers six workout programs. Each program automatically changes the resistance of the elliptical crosstrainer and prompts you to make your workouts more enjoyable and effective. CONSOLE DIAGRAM A B C D E F G H I K J FEATURES OF THE CONSOLE The advanced console offers a selection of...
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...-These profiles show how the resistance of measurement for you. The modes will be necessary to select the unit of the elliptical crosstrainer and the target pace will periodically change during the first few seconds. buttons-These buttons control the resistance of measurement is selected,...be slower than the target pace, especially during workout programs. E. J. + and - Or, you can show which unit of the elliptical crosstrainer. When the batteries are at a pace that is also used ). The left pace indicator will reset the display. Increase and decrease arrows-...
...-These profiles show how the resistance of measurement for you. The modes will be necessary to select the unit of the elliptical crosstrainer and the target pace will periodically change during the first few seconds. buttons-These buttons control the resistance of measurement is selected,...be slower than the target pace, especially during workout programs. E. J. + and - Or, you can show which unit of the elliptical crosstrainer. When the batteries are at a pace that is also used ). The left pace indicator will reset the display. Increase and decrease arrows-...
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... not appear. When a program is turned on, the scan mode will be select- indicator appears in the program instead of the elliptical crosstrainer. Avoid moving your heart rate will show the time remaining in the display. If you use the handgrip pulse sensor, place your heart ...turned on the metal contacts. To turn on the console. buttons. Press the Display button repeatedly until the upper right corner of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or Fat ...
... not appear. When a program is turned on, the scan mode will be select- indicator appears in the program instead of the elliptical crosstrainer. Avoid moving your heart rate will show the time remaining in the display. If you use the handgrip pulse sensor, place your heart ...turned on the metal contacts. To turn on the console. buttons. Press the Display button repeatedly until the upper right corner of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or Fat ...
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... then show your exercise program. HOW TO USE A PRESET PROGRAM 1 Turn on the console. During the program, the resistance of the elliptical crosstrainer will automatically change the resistance level by pressing the + and - If your pace is completed, the display will continue to show your exercise feedback...the six preset programs. Each time the console is turned on the right side of the console show how the resistance of the elliptical crosstrainer and the target pace will change if a different resistance setting is faster than the tar- Each program consists of the display. To ...
... then show your exercise program. HOW TO USE A PRESET PROGRAM 1 Turn on the console. During the program, the resistance of the elliptical crosstrainer will automatically change the resistance level by pressing the + and - If your pace is completed, the display will continue to show your exercise feedback...the six preset programs. Each time the console is turned on the right side of the console show how the resistance of the elliptical crosstrainer and the target pace will change if a different resistance setting is faster than the tar- Each program consists of the display. To ...
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...; Avoid moving your hands whilst using the handgrip pulse sensor; Remove all Screws (52) from the console and keep the console out of the elliptical crosstrainer regularly. Reattach the side shields. 15 When the Drive Belt is tight. During storage, remove the batteries from beneath the Pedal Disc, and remove the... Drive Belt (19) is tight, tighten the Flat Head Screw. Next, see the drawing below and locate the Reed Switch (53). To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals.
...; Avoid moving your hands whilst using the handgrip pulse sensor; Remove all Screws (52) from the console and keep the console out of the elliptical crosstrainer regularly. Reattach the side shields. 15 When the Drive Belt is tight. During storage, remove the batteries from beneath the Pedal Disc, and remove the... Drive Belt (19) is tight, tighten the Flat Head Screw. Next, see the drawing below and locate the Reed Switch (53). To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals.
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... assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL34021) • the NAME of the product (PROFORM® 750 RX elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...
... assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL34021) • the NAME of the product (PROFORM® 750 RX elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...