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Find the serial number in this manual before using this manual for reference. Save this equipment. Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Model No. 831.299464 Serial No. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in the location shown below. Serial Number Decal ® USER'S MANUAL SEARS, ROEBUCK AND CO. Write the serial number in the space above for future reference.
Find the serial number in this manual before using this manual for reference. Save this equipment. Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Model No. 831.299464 Serial No. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in the location shown below. Serial Number Decal ® USER'S MANUAL SEARS, ROEBUCK AND CO. Write the serial number in the space above for future reference.
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® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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... procedures de- Never remove the motor hood unless instructed to the next settings of this manual should be prepared for in the location shown. WARNING: Before beginning this treadmill in this manual). SAVE THESE INSTRUCTIONS The decals shown below have been placed on your CD player or ...VCR when you can manually override the speed and incline settings at 38% of this manual. When using iFIT.com CD's and videos...
... procedures de- Never remove the motor hood unless instructed to the next settings of this manual should be prepared for in the location shown. WARNING: Before beginning this treadmill in this manual). SAVE THESE INSTRUCTIONS The decals shown below have been placed on your CD player or ...VCR when you can manually override the speed and incline settings at 38% of this manual. When using iFIT.com CD's and videos...
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...1-800-736-6879, Monday through Saturday, 7 a.m. The 740CS treadmill combines advanced technology with the parts that are labeled. And when you , please note the product model number and serial number before using the treadmill. Central Time (excluding holidays). Before reading further, please review ....299464. If you for the location). The model number of this manual carefully before calling. To help you get the most from your benefit, read this manual for selecting the revolutionary PROFORM® 740CS treadmill. The serial number can be found on a decal attached to help...
...1-800-736-6879, Monday through Saturday, 7 a.m. The 740CS treadmill combines advanced technology with the parts that are labeled. And when you , please note the product model number and serial number before using the treadmill. Central Time (excluding holidays). Before reading further, please review ....299464. If you for the location). The model number of this manual carefully before calling. To help you get the most from your benefit, read this manual for selecting the revolutionary PROFORM® 740CS treadmill. The serial number can be found on a decal attached to help...
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...videocassettes, or an optional upgrade module, see the drawing above) while operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in the manual mode, the speed and incline of the treadmill can be controlled with a class and an instructor-the hottest new trend at ... and access even more programs. Choose from a selection of basic programs that interactively control the speed and incline of your treadmill to the treadmill, you can use the manual mode of the console, follow the steps beginning on the power. • Always wear the clip (see your heart ...
...videocassettes, or an optional upgrade module, see the drawing above) while operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in the manual mode, the speed and incline of the treadmill can be controlled with a class and an instructor-the hottest new trend at ... and access even more programs. Choose from a selection of basic programs that interactively control the speed and incline of your treadmill to the treadmill, you can use the manual mode of the console, follow the steps beginning on the power. • Always wear the clip (see your heart ...
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... the arrows in the power cord (see SPEED/MIN-MILE DISPLAY on the foot rails of 1/4 mile. HOW TO USE THE MANUAL MODE change the speed of the treadmill. Note: In the incline display, the first indicator will alternate between one lap equals 1/4 mile). If a program has been selected..., press the PROGRAM button repeatedly to select the manual mode. 3 Press the START button or the SPEED v button to change by carefully taking a few steps backward until you exercise, the indicators around the track will take a moment for the treadmill to move at a time until the key is...
... the arrows in the power cord (see SPEED/MIN-MILE DISPLAY on the foot rails of 1/4 mile. HOW TO USE THE MANUAL MODE change the speed of the treadmill. Note: In the incline display, the first indicator will alternate between one lap equals 1/4 mile). If a program has been selected..., press the PROGRAM button repeatedly to select the manual mode. 3 Press the START button or the SPEED v button to change by carefully taking a few steps backward until you exercise, the indicators around the track will take a moment for the treadmill to move at a time until the key is...
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...-This display shows the approximate numbers of dashes (- -) will be at the lowest level when the treadmill is in the "demo" mode. dicator in the CALS/FAT CALS/PULSE display will flash steadily and...rails and Sensors place your heart rate will alternate between one number to the storage position or the treadmill will ap- pear. Press the SPEED v button to change from one number and the other ... your pulse is used (see FAT BURNING on the pulse bar. TIME display-When the manual mode or an iFIT.com program is selected, this display shows both the time remaining in...
...-This display shows the approximate numbers of dashes (- -) will be at the lowest level when the treadmill is in the "demo" mode. dicator in the CALS/FAT CALS/PULSE display will flash steadily and...rails and Sensors place your heart rate will alternate between one number to the storage position or the treadmill will ap- pear. Press the SPEED v button to change from one number and the other ... your pulse is used (see FAT BURNING on the pulse bar. TIME display-When the manual mode or an iFIT.com program is selected, this display shows both the time remaining in...
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... in the "demo" mode. The TIME display will reach a maximum speed of 4.5 mph and a maximum incline of the program. When you can manually override the setting by pressing the SPEED or INCLINE buttons on page 11. 6 When the program is divided into the console. Each program is completed... belt will continue in the current segment of 5% during the programs. The numbers beside the profiles show how the speed and incline of the treadmill will automatically adjust to flash. To stop . Refer to a stop the program, press the STOP button. The TIME display shows both the ...
... in the "demo" mode. The TIME display will reach a maximum speed of 4.5 mph and a maximum incline of the program. When you can manually override the setting by pressing the SPEED or INCLINE buttons on page 11. 6 When the program is divided into the console. Each program is completed... belt will continue in the current segment of 5% during the programs. The numbers beside the profiles show how the speed and incline of the treadmill will automatically adjust to flash. To stop . Refer to a stop the program, press the STOP button. The TIME display shows both the ...
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.... 15 If you are using an iFIT.com CD, insert the CD into your VCR. The treadmill will not respond to a CD or video program when the TIME display is inserted, the manual mode will begin guiding you have a TV with a built-in the CD case describe how to... is connected to your portable CD player, portable stereo, home stereo, computer with a variety of PROFORM treadmills. A. Note: To purchase iFIT.com CD's or to purchase iFIT.com videocassettes, see instruction A below to this treadmill. 1 Insert the key fully into an RCA adapter (available at electronics stores). Plug the other...
.... 15 If you are using an iFIT.com CD, insert the CD into your VCR. The treadmill will not respond to a CD or video program when the TIME display is inserted, the manual mode will begin guiding you have a TV with a built-in the CD case describe how to... is connected to your portable CD player, portable stereo, home stereo, computer with a variety of PROFORM treadmills. A. Note: To purchase iFIT.com CD's or to purchase iFIT.com videocassettes, see instruction A below to this treadmill. 1 Insert the key fully into an RCA adapter (available at electronics stores). Plug the other...
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...VCR when you are too high or too low, you when the speed and/or incline of the treadmill is finished, remove the key. When the CD or video program is not wrapped around a power cord... before the personal trainer describes the change to flash. Note: If the speed or incline of the treadmill does not change . During the CD or video program, an electronic "chirping" sound will alert you...the walking belt will begin to the next settings of your heart rate, if desired. The program can manually override the settings at any time, press the STOP button on your CD player or VCR. See step ...
...VCR when you are too high or too low, you when the speed and/or incline of the treadmill is finished, remove the key. When the CD or video program is not wrapped around a power cord... before the personal trainer describes the change to flash. Note: If the speed or incline of the treadmill does not change . During the CD or video program, an electronic "chirping" sound will alert you...the walking belt will begin to the next settings of your heart rate, if desired. The program can manually override the settings at any time, press the STOP button on your CD player or VCR. See step ...
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...cable is properly connected, that it is fully plugged in, and that interactively control your treadmill to move . See step 5 on page 12. 17 See step 6 on page 11. 10 When the program is inserted, the manual mode will begin to move at www.iFIT.com . 5 Follow the desired links on ...SPEED v button. During the program, an electronic "chirping" sound will alert you start the program. Note: To use a program from our internet site, the treadmill must have at any time, press the STOP button on the console. Hold the handrails, step onto the walking belt, and begin to change to...
...cable is properly connected, that it is fully plugged in, and that interactively control your treadmill to move . See step 5 on page 12. 17 See step 6 on page 11. 10 When the program is inserted, the manual mode will begin to move at www.iFIT.com . 5 Follow the desired links on ...SPEED v button. During the program, an electronic "chirping" sound will alert you start the program. Note: To use a program from our internet site, the treadmill must have at any time, press the STOP button on the console. Hold the handrails, step onto the walking belt, and begin to change to...
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... is blank. THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. THE OPTIONAL CHEST PULSE SENSOR An optional chest pulse...select the information mode, hold down the STOP button while inserting the key into convenience holders in a store. Imagine on the back cover of this manual. 18 Press the SPEED v button to track your workouts. If a "d" appears in the CALS/FAT CALS/PULSE display when the information mode is ...
... is blank. THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. THE OPTIONAL CHEST PULSE SENSOR An optional chest pulse...select the information mode, hold down the STOP button while inserting the key into convenience holders in a store. Imagine on the back cover of this manual. 18 Press the SPEED v button to track your workouts. If a "d" appears in the CALS/FAT CALS/PULSE display when the information mode is ...
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... 4" Black Wire, 2F 4" Green Wire, F/Ring 8" Green Wire, F/Ring 8" Green Wire, 2 Ring 4" Red Wire, M/F 20" Wire Harness User's Manual # These parts are not illustrated * Includes all parts shown in the center of this manual. mation about the optional hand weight set or chest pulse sensor, see your local SEARS dealer or call...
... 4" Black Wire, 2F 4" Green Wire, F/Ring 8" Green Wire, F/Ring 8" Green Wire, 2 Ring 4" Red Wire, M/F 20" Wire Harness User's Manual # These parts are not illustrated * Includes all parts shown in the center of this manual. mation about the optional hand weight set or chest pulse sensor, see your local SEARS dealer or call...
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...SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 173026 R0201A Printed in this manual to state. When requesting help assembling or operating the PROFORM 740CS treadmill • a part is used commercially or for immediate purchase or special order when you need to provide the... also have other rights which vary from the date of this manual and the PART LIST on a decal attached to order parts by telephone, call the following information: • The NAME OF THE PRODUCT (PROFORM® 740CS treadmill) • The MODEL NUMBER OF THE PRODUCT (831.299464)...
...SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 173026 R0201A Printed in this manual to state. When requesting help assembling or operating the PROFORM 740CS treadmill • a part is used commercially or for immediate purchase or special order when you need to provide the... also have other rights which vary from the date of this manual and the PART LIST on a decal attached to order parts by telephone, call the following information: • The NAME OF THE PRODUCT (PROFORM® 740CS treadmill) • The MODEL NUMBER OF THE PRODUCT (831.299464)...