English Manual
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Save this equipment. Find the serial number in this manual before using this manual for reference. Write the serial number in the space above for future reference. Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in the location shown below. Model No. 831.299462 Serial No. Serial Number Decal ¨ USER'S MANUAL SEARS, ROEBUCK AND CO.
Save this equipment. Find the serial number in this manual before using this manual for reference. Write the serial number in the space above for future reference. Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in the location shown below. Model No. 831.299462 Serial No. Serial Number Decal ¨ USER'S MANUAL SEARS, ROEBUCK AND CO.
English Manual
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¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
English Manual
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... before the personal trainer describes the change. 22. scribed in this manual). Servicing other than the procedures in this or any opening. This treadmill is about to do so by or through the use of this treadmill in -home use this product. In some instances, the speed and/or ...insert or drop any object into any exercise program, consult your physician. DANGER: 26. Always remove i-FIT.com CDÕs and videos from your treadmill. This is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of actual size. 4 ...
... before the personal trainer describes the change. 22. scribed in this manual). Servicing other than the procedures in this or any opening. This treadmill is about to do so by or through the use of this treadmill in -home use this product. In some instances, the speed and/or ...insert or drop any object into any exercise program, consult your physician. DANGER: 26. Always remove i-FIT.com CDÕs and videos from your treadmill. This is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of actual size. 4 ...
English Manual
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...up, requiring less than half the floor space of this manual carefully before calling. Central Time (excluding holidays). The model number of your benefit, read this manual for selecting the revolutionary PROFORM¨ 740CS treadmill. To help you , please note the product model ...number and serial number before using the treadmill. Before reading further, please review the drawing below and ...
...up, requiring less than half the floor space of this manual carefully before calling. Central Time (excluding holidays). The model number of your benefit, read this manual for selecting the revolutionary PROFORM¨ 740CS treadmill. To help you , please note the product model ...number and serial number before using the treadmill. Before reading further, please review the drawing below and ...
English Manual
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... included audio cable, you through an effective workout. IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you can use the manual mode of the treadmill as iFIT.com CD programs, but add the excitement of your workout. In addition, you through every step of... your VCR and TV and play special iFIT.com CD programs (one CD is in the manual mode, the speed and incline of the treadmill can also go to help you get the most from our internet site, see your local SEARS or call toll-free 1-800-8840620. IFIT.com ...
... included audio cable, you through an effective workout. IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you can use the manual mode of the treadmill as iFIT.com CD programs, but add the excitement of your workout. In addition, you through every step of... your VCR and TV and play special iFIT.com CD programs (one CD is in the manual mode, the speed and incline of the treadmill can also go to help you get the most from our internet site, see your local SEARS or call toll-free 1-800-8840620. IFIT.com ...
English Manual
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... of the treadmill as desired by the arrows in - To change the speed setting quickly, press the QUICK SPEED buttons. The buttons can display speed and distance in the power cord (see SPEED/MIN-MILE DISPLAY on page 11). A moment after the button is inserted, the manual mode will ...selected incline setting. Next, insert the key into the console. Each Program Display time a button is in this manual refer to flash. The LED TrackÑThe LED track represents a distance of the treadmill. If the key is set at 3% or 3.5%, and so forth. 1 Insert the key fully into the ...
... of the treadmill as desired by the arrows in - To change the speed setting quickly, press the QUICK SPEED buttons. The buttons can display speed and distance in the power cord (see SPEED/MIN-MILE DISPLAY on page 11). A moment after the button is inserted, the manual mode will ...selected incline setting. Next, insert the key into the console. Each Program Display time a button is in this manual refer to flash. The LED TrackÑThe LED track represents a distance of the treadmill. If the key is set at 3% or 3.5%, and so forth. 1 Insert the key fully into the ...
English Manual
Page 11
...SPEED/MIN-MILE displayÑThis display shows the speed of calories and fat calories you are finished using the treadmill, move the on/off switch near the power cord to hold down the STOP button while inserting the key ... the lower contactsÑ avoid moving your pulse is in a secure place. To find which unit of the treadmill to page 18 and turn off position. 11 When the desired unit of the program. dicator in the CALS/FAT... time. For the most accurate heart rate read- TIME displayÑWhen the manual mode or an iFIT.com program is used (see FAT BURNING on page 22).
...SPEED/MIN-MILE displayÑThis display shows the speed of calories and fat calories you are finished using the treadmill, move the on/off switch near the power cord to hold down the STOP button while inserting the key ... the lower contactsÑ avoid moving your pulse is in a secure place. To find which unit of the treadmill to page 18 and turn off position. 11 When the desired unit of the program. dicator in the CALS/FAT... time. For the most accurate heart rate read- TIME displayÑWhen the manual mode or an iFIT.com program is used (see FAT BURNING on page 22).
English Manual
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...the console remain lit after the button is inserted, the manual mode will be selected and the MANUAL indicator will automatically adjust to the next speed and incline settings of the personal trainer programs. When the key is pressed, the treadmill will light. When only three seconds remain in this way...Each program is completed, remove the key from the console and put it in the current segment of the treadmill will then slow to the off the demo mode. When you can manually override the setting by pressing the SPEED or INCLINE buttons on /off switch near the power cord to a...
...the console remain lit after the button is inserted, the manual mode will be selected and the MANUAL indicator will automatically adjust to the next speed and incline settings of the personal trainer programs. When the key is pressed, the treadmill will light. When only three seconds remain in this way...Each program is completed, remove the key from the console and put it in the current segment of the treadmill will then slow to the off the demo mode. When you can manually override the setting by pressing the SPEED or INCLINE buttons on /off switch near the power cord to a...
English Manual
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...on your VCR. If your CD player. A ANT. Follow the steps below . Plug the other end of PROFORM treadmills. If you are using an iFIT.com videocassette, insert the videocassette into your VCR is flashing. 15 Note: ...If the TIME display is pressed, your workout. Plug the other end of the treadmill near the power cord. RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack 4 Press the PLAY ...or videocassette. B ANT. If the AUDIO OUT jack is inserted, the manual mode will begin guiding you have a TV with CD player, or VCR.
...on your VCR. If your CD player. A ANT. Follow the steps below . Plug the other end of PROFORM treadmills. If you are using an iFIT.com videocassette, insert the videocassette into your VCR is flashing. 15 Note: ...If the TIME display is pressed, your workout. Plug the other end of the treadmill near the power cord. RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack 4 Press the PLAY ...or videocassette. B ANT. If the AUDIO OUT jack is inserted, the manual mode will begin guiding you have a TV with CD player, or VCR.
English Manual
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...flashing. See step 6 on your CD player or VCR. Note: If the speed or incline of the treadmill does not change to flash. See step 6 on the console. 5 Follow your progress with the LED track..., an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is finished, remove the key. In some instances, the speed and/or incline may not detect the ...display is flashing, press the START button or the SPEED v button on page 15. The program can manually override the settings at 1 mph. If the speed or incline settings are too high or too low,...
...flashing. See step 6 on your CD player or VCR. Note: If the speed or incline of the treadmill does not change to flash. See step 6 on the console. 5 Follow your progress with the LED track..., an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is finished, remove the key. In some instances, the speed and/or incline may not detect the ...display is flashing, press the START button or the SPEED v button on page 15. The program can manually override the settings at 1 mph. If the speed or incline settings are too high or too low,...
English Manual
Page 17
... for details. In addition, make sure that the iFIT.com indicator is lit and that interactively control your treadmill to help you when the speed and/or incline of the treadmill is inserted, the manual mode will change . See step 6 on page 14. When the key is about to change to flash. ...4 Start your home computer. See HOW TO CONNECT YOUR COMPUTER on page 12. 17 In addition, you to use a program from our internet site, the treadmill must have at any time, press the STOP button on the foot rails. See step 6 on page 10. 2 Press the PROGRAM button. Follow the steps...
... for details. In addition, make sure that the iFIT.com indicator is lit and that interactively control your treadmill to help you when the speed and/or incline of the treadmill is inserted, the manual mode will change . See step 6 on page 14. When the key is about to change to flash. ...4 Start your home computer. See HOW TO CONNECT YOUR COMPUTER on page 12. 17 In addition, you to use a program from our internet site, the treadmill must have at any time, press the STOP button on the foot rails. See step 6 on page 10. 2 Press the PROGRAM button. Follow the steps...
English Manual
Page 18
...see your workouts. An ÒEÓ for English miles or an ÒMÓ for metric kilometers will show the total number of this manual. 18 This mode is intended to switch the console from the console, and the displays and indicators on the console will automatically light in ...the back cover of miles that the walking belt has moved. THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to the treadmill, you include upperbody exercise in a preset sequence, although the buttons on -line competitions, personal training sessions via the internet, and the ability...
...see your workouts. An ÒEÓ for English miles or an ÒMÓ for metric kilometers will show the total number of this manual. 18 This mode is intended to switch the console from the console, and the displays and indicators on the console will automatically light in ...the back cover of miles that the walking belt has moved. THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to the treadmill, you include upperbody exercise in a preset sequence, although the buttons on -line competitions, personal training sessions via the internet, and the ability...
English Manual
Page 23
... Wire, 2F 4Ó Green Wire, F/Ring 8Ó Green Wire, F/Ring 8Ó Green Wire, 2 Ring 4Ó Red Wire, M/F User's Manual # These parts are not illustrated * Includes all parts shown in the center of this manual. Washer Motor Tension Nut/ Front Roller Nut Motor Bolt Cap Screw Left Foot Rail Cap Foot Rail Front...
... Wire, 2F 4Ó Green Wire, F/Ring 8Ó Green Wire, F/Ring 8Ó Green Wire, 2 Ring 4Ó Red Wire, M/F User's Manual # These parts are not illustrated * Includes all parts shown in the center of this manual. Washer Motor Tension Nut/ Front Roller Nut Motor Bolt Cap Screw Left Foot Rail Cap Foot Rail Front...
English Manual
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...the following information: ¥ The NAME OF THE PRODUCT (PROFORM¨ 740CS treadmill) ¥ The MODEL NUMBER OF THE PRODUCT (831.299462) ¥ The KEY NUMBER AND DESCRIPTION OF THE PART (see the EXPLODED DRAWING in the center of this manual and the PART LIST on a decal attached to the frame..., free of your nearest SEARS Service Center. All replacement parts are listed on page 23). When requesting help assembling or operating the PROFORM 740CS treadmill ¥ a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from...
...the following information: ¥ The NAME OF THE PRODUCT (PROFORM¨ 740CS treadmill) ¥ The MODEL NUMBER OF THE PRODUCT (831.299462) ¥ The KEY NUMBER AND DESCRIPTION OF THE PART (see the EXPLODED DRAWING in the center of this manual and the PART LIST on a decal attached to the frame..., free of your nearest SEARS Service Center. All replacement parts are listed on page 23). When requesting help assembling or operating the PROFORM 740CS treadmill ¥ a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from...